Pork And Mushroom Coriander Stir Fry Food

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GINGER PORK STIR FRY (WITH MUSHROOM)



Ginger Pork Stir Fry (with Mushroom) image

Tasty easy to prepare recipe that can be cooked with chicken, pork, or beef.

Provided by RoxysCookHouse

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 4

Number Of Ingredients 11

1 tablespoon vegetable oil
1 tablespoon minced fresh ginger root
1 tablespoon minced garlic
½ onion, sliced
1 pound pork tenderloin, thinly sliced
1 (10 ounce) package sliced white mushrooms
1 carrot, shredded
3 tablespoons soy sauce
2 tablespoons rice wine
1 tablespoon brown sugar
½ teaspoon cornstarch

Steps:

  • Heat oil until smoking in a wok or large skillet over high heat. Stir-fry the onion for 1 minute, then add the ginger and garlic, and cook for 30 seconds more. Stir in the pork and cook for 2 minutes until browned. Then stir in the mushrooms and carrot; cook another two minutes.
  • Stir together the soy sauce, rice wine, sugar, and cornstarch in a small bowl. Pour into stir-fry, and bring to a boil. Cook for 30 seconds until the sauce has thickened, and has turned clear. Remove from the heat and transfer to a serving dish.

Nutrition Facts : Calories 228.1 calories, Carbohydrate 10.9 g, Cholesterol 73.7 mg, Fat 7.7 g, Fiber 1.5 g, Protein 26.8 g, SaturatedFat 1.9 g, Sodium 751.6 mg, Sugar 6 g

STIR-FRIED PORK AND MUSHROOMS



Stir-Fried Pork and Mushrooms image

Stir-fry bite-size pieces of tender pork tenderloin with a combination of button and king oyster mushrooms to make this quick weeknight dish.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 5 servings, 1 cup each

Number Of Ingredients 10

1/4 cup KRAFT Asian Toasted Sesame Dressing
1 Tbsp. honey
1 Tbsp. lite soy sauce
1 Tbsp. oil, divided
1 lb. pork tenderloin, cut into bite-size pieces
1 small onion, halved, sliced
1 red chili pepper, seeded, ribs removed and chopped
1/4 lb. button mushrooms, halved
1/4 lb. king oyster mushrooms, halved
1/2 lb. Shanghai noodles, cooked

Steps:

  • Mix dressing, honey and soy sauce until blended; reserve for later use.
  • Heat 1-1/2 tsp. oil in nonstick wok or large skillet on high heat. Add meat; stir-fry 1 min. Remove meat from wok; cover to keep warm.
  • Heat remaining oil in wok on medium-high heat. Add onions and peppers; stir-fry 3 min. Add mushrooms; stir-fry 4 min. Return meat to wok; stir-fry 1 min. Add reserved dressing mixture; cook and stir 1 to 2 min. or until heated through.
  • Serve meat mixture with the noodles.

Nutrition Facts : Calories 260, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 22 g

PORK AND MUSHROOM STIR-FRY



Pork and Mushroom Stir-Fry image

I have always had an aversion to the stir-fry. For me it has seemed a technique that sounds easier than it is. Everyone is always impressed that a stir-fried dish takes so little time to cook, but I saw endless chopping followed by frenzied last-minute activity at the stove that I felt unsuited for. I am a clumsy person, and there simply isn't a wok large enough for me to do a stir-fry and not end up with half the ingredients over all the burners. The recipe that won me over was this pork and mushroom dish. Marinating the pork keeps it wonderfully tender and makes the dish deeply flavorsome. And slicing mushrooms is never an effortful activity. Many Chinese cooks add a cornstarch paste at the end of cooking to create a binding sauce, but I love this one starch-free and light. You get depth but sprightliness.

Provided by Nigella Lawson

Categories     dinner, quick, main course

Time 15m

Yield 4 servings

Number Of Ingredients 15

1 pound pork tenderloin
1/4 cup oyster sauce
2 tablespoons plus 1/4 cup dry sherry or Chinese cooking wine
2 teaspoons sesame oil
1 clove garlic, minced
1/8 teaspoon hot red pepper flakes
1 1/2 teaspoons corn or canola oil
4 scallions, trimmed, halved lengthwise and cut into 2-inch pieces
1 cup baby corn, each cob halved crosswise
1 1/2 cups sugar snap peas
2 cups sliced bok choy
1 cup sliced oyster mushrooms
1 cup sliced shiitake mushrooms
3 cups bean sprouts
2 tablespoons finely chopped cilantro

Steps:

  • Slice pork into strips about 2 inches long, 1 inch wide and 1/4 inch thick. Place in a bowl or sealable plastic bag, and add oyster sauce, 2 tablespoons sherry, sesame oil, garlic and red pepper flakes. Stir to coat well. Cover or seal, and allow to marinate at room temperature for 3 hours, or in refrigerator up to 24 hours.
  • Place a large wok or skillet over high heat, and add oil. Allow pan to heat for 1 to 2 minutes, then add pork and marinade. Toss meat until seared and no longer pink. Add scallions, corn and sugar snaps. Stir until sugar snaps turn bright green, about 1 minute.
  • Add bok choy and mushrooms, and stir constantly for about 1 minute. Add bean sprouts and remaining 1/4 cup sherry. Continue to stir until wine is almost evaporated. Transfer to a large platter, sprinkle with cilantro, and serve immediately.

Nutrition Facts : @context http, Calories 265, UnsaturatedFat 6 grams, Carbohydrate 18 grams, Fat 9 grams, Fiber 4 grams, Protein 29 grams, SaturatedFat 2 grams, Sodium 707 milligrams, Sugar 7 grams, TransFat 0 grams

PORK AND MUSHROOM CORIANDER STIR FRY



Pork and Mushroom Coriander Stir Fry image

Make and share this Pork and Mushroom Coriander Stir Fry recipe from Food.com.

Provided by Sueie

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

500 g lean pork, strips
2 tablespoons finely chopped coriander
1 teaspoon grated ginger
1 teaspoon chili paste
1 1/2 tablespoons fish sauce
1 tablespoon fresh lime juice
1/2 tablespoon brown sugar
3 tablespoons vegetable oil
1 medium onion, cut into wedges
1 cup sliced button mushroom
1 cup sliced shiitake mushroom
200 g snow peas, trimmed and sliced
1 tablespoon finely chopped coriander, extra

Steps:

  • Combine coriander, ginger and chilli, rub into pork.
  • Combine fish sauce, lime juice and brown sugar and set aside whilst preparing pork.
  • Add pork in batches and stir fry for 1- 2 minutes stirring continuously.
  • Transfer to a plate and cover loosely to keep warm.
  • Cook onion for 2 minutes.
  • Add mushrooms, pork, snow peas, coriander and dressing and cook for 2- 3 minutes.
  • Serve with cooked noodles or rice.

Nutrition Facts : Calories 316.8, Fat 17.5, SaturatedFat 3.8, Cholesterol 73.8, Sodium 591, Carbohydrate 9.7, Fiber 1.9, Sugar 5.5, Protein 29.4

FIVE SPICE PORK AND MUSHROOM STIR FRY



Five Spice Pork and Mushroom Stir Fry image

Please don't be put off by the long ingreadients list - this recipe makes a quick and healthy main course with most of the ingredients found in the store cupboard!

Provided by English_Rose

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 18

1 lb pork loin steaks, fat trimmed and sliced
3 tablespoons oyster sauce
2 tablespoons cornstarch
salt & freshly ground black pepper
2 tablespoons peanut oil
2 garlic cloves, crushed
1 inch gingerroot, peeled and grated
1 teaspoon dried chili pepper flakes
2 carrots, cut into fine sticks
6 ounces pak choi, washed and sliced
7 ounces fresh large mushrooms, sliced
5 ounces chestnut mushrooms, sliced
2 tablespoons dark soy sauce
2 tablespoons rice wine or 2 tablespoons dry sherry
1/2 teaspoon Chinese five spice powder
1 1/4 cups chicken stock
1 tablespoon cornstarch (mixed with 2tbsp cold water)
1 scallion, sliced, to garnish

Steps:

  • Mix the oyster sauce, cornstarch and a little seasoning together in a bowl, add the pork and mix well.
  • Heat a wok or large frying pan over a high heat and add the oil. Add the pork and stir-fry for 3-4 mins until golden brown.
  • Add the garlic, ginger and chili flakes and stir fry for 30 secs. Add the carrots, pak choy, and mushrooms and stir fry for 2 minutes.
  • Next add the soy, rice wine and chicken stock. Bring to the boil and simmer for 1 minute Stir in the cornstarch mixture and cook for a further 1 min, stirring until the sauce thickens.
  • Sprinkle over the scallion and serve with Jasmine rice.

STIR-FRY OF PORK, MUSHROOMS AND SNOW PEAS



Stir-Fry of Pork, Mushrooms and Snow Peas image

Create a better-for-you dish with our Stir-Fry of Pork, Mushrooms and Snow Peas. Stir-Fry of Pork, Mushrooms and Snow Peas is a great weeknight dish.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 6 servings, about 1-1/3 cups each

Number Of Ingredients 12

1 Tbsp. oil
1 lb. pork tenderloin, cut into bite-size pieces
2 cups quartered fresh mushrooms
1 cup fresh snow peas
1 small yellow pepper, cut into strips
2 cloves garlic, minced
1 Tbsp. minced fresh ginger
1/4 cup KRAFT Lite CATALINA Dressing
1 Tbsp. lite soy sauce
1/4 cup PLANTERS Cashews
2 green onions, chopped
3 cups hot cooked long-grain brown rice

Steps:

  • Heat oil in wok or large skillet on high heat. Add meat; stir-fry 1 min.
  • Add next 5 ingredients; stir-fry on medium-high heat 3 to 5 min. or until meat is lightly browned. Stir in dressing and soy sauce; stir-fry 2 min. or until vegetables are crisp-tender and meat is done.
  • Top with nuts and onions. Serve with rice.

Nutrition Facts : Calories 280, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 19 g

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