PORK CABBAGE STIR-FRY
The ginger comes through nicely in this colorful napa cabbage stir-fry that is lower in fat and sodium than many. It's great served over steamed rice or cooked noodles. -Marcie Nor of Macungie, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the cornstarch and sugar. Stir in wine or broth and soy sauce until smooth; set aside. , In a large nonstick skillet or wok, stir-fry pork in oil until no longer pink. Add the carrots, garlic and ginger; stir-fry for 2 minutes. Add cabbage; stir-fry until cabbage is wilted. , Stir soy sauce mixture; add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice. If desired, sprinkle with sesame seeds.
Nutrition Facts : Calories 256 calories, Fat 10g fat (2g saturated fat), Cholesterol 56mg cholesterol, Sodium 619mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges
CREAMY CABBAGE-PORK STEW
Savory flavors blend beautifully in this hearty recipe from field editor Ruth Ann Stelfox of Raymond, Alberta. "This stew can also be made in a slow cooker," she notes. "In a pinch, I use a ring of garlic bologna cut into chunks in place of the pork shoulder."
Provided by Taste of Home
Categories Dinner
Time 6h20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large skillet over medium-high heat, brown pork in oil on all sides; drain. Place in a 3-qt. slow cooker; stir in the cabbage, soup, apple juice, potatoes, carrots, caraway and pepper., Cover and cook on low for 6-8 hours or until pork and vegetables are tender. Stir in milk; heat through.
Nutrition Facts :
CABBAGE STEW
Make and share this Cabbage Stew recipe from Food.com.
Provided by kolibri
Categories Stew
Time 1h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Chop onions, bacon or pork, potatoes and carrots.
- Fry onion and bacon or pork until onion is soft.
- Add the cabbage, fry for 10 minutes until it starts to soften.
- Add the rest of the vegatbles and spices, with beef stock. Simmer for about 30 minutes until all vegetables are done.
- Serve with lingonberry or cranberry jam.
SIMPLE PORK AND CABBAGE SKILLET
This is a simple and hearty meal for a chilly day. It adjusts easily to suit any taste. Serve with mashed potatoes.
Provided by Dan
Categories Main Dish Recipes Pork Pork Chop Recipes Pan Fried
Time 1h15m
Yield 2
Number Of Ingredients 12
Steps:
- Heat the oil in a large skillet over medium-high heat. Cook the pork chops in the hot oil until well-browned on each side, about 10 minutes per side.
- Add the cabbage, onion, apple, 2 cups of water, garlic, Worcestershire sauce, salt, and pepper to the skillet; bring to a boil, reduce heat to medium-low, and place a cover on the skillet. Cook at a simmer until the pork chops are completely tender, 45 minutes to 1 hour.
- Remove the pork and vegetable mixture from the skillet, leaving as much of the liquid in the skillet as possible. Whisk the water and flour together in a small bowl. Raise the heat under the skillet to medium-high. Pour the flour mixture into the remaining liquid in the skillet. Cook, stirring constantly, until the gravy thickens and begins to boil. Reduce heat to low and continue to simmer an additional 5 minutes. Pour the gravy over the pork and vegetable mixture.
Nutrition Facts : Calories 596.6 calories, Carbohydrate 64.8 g, Cholesterol 63.1 mg, Fat 26.3 g, Fiber 14.7 g, Protein 31.4 g, SaturatedFat 6.6 g, Sodium 1920.5 mg, Sugar 34.4 g
PORK POTATO AND CABBAGE STEW
Make and share this Pork Potato and Cabbage Stew recipe from Food.com.
Provided by dicentra
Categories Stew
Time 6h10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine all ingredients except salt and pepper in slow cooker.
- Cover and cook on low for 6-8 hours. Discard bay leaf.
- Season to taste with salt and pepper.
Nutrition Facts : Calories 382.5, Fat 11.5, SaturatedFat 4.1, Cholesterol 91.9, Sodium 615.9, Carbohydrate 34, Fiber 5.2, Sugar 13.9, Protein 36.7
PORK AND CABBAGE STEW
Make and share this Pork and Cabbage Stew recipe from Food.com.
Provided by SwtKitn
Categories Stew
Time 2h
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Place flour in medium bowl, add celery seed, then place pork in bowl and mix until meat is throughly covered with flour.
- Heat olive oil in skillet, add pork and sautee, shaking time to time until pork is lightly browned about 10 minutes.
- Add paprika and sliced onions. Toss a few more minutes, then add cabbage, tomato puree, vinegar and water.
- Season with salt.
- Simmer on low heat for about 1 1/2 hours or until meat is done.
- Add a dollop of sour cream on each -- and enjoy!
CREAMY CABBAGE PORK STEW FOR CROCK POT
Found this in one of those supermarket books. Not sure who the author is but we found this very delicious. Simple ingredients and great for a cold day.
Provided by Tugar357
Categories Stew
Time 6h15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a skillet brown the cubed pork.
- To the crock pot, add the undiluted soup, apple juice, potatoes, carrots, caraway seeds, and pepper. Cover and cook on high for 3 1/2 hours. If using the stove, use a dutch oven on medium for an hour.
- Add the milk and cabbage. Cook for 2 1/2 hours longer in the crock pot. About 35 minutes on the stove top. Careful not to burn the milk on the stove.
- Re-season to taste. We found it need some extra salt but we like our salt.
Nutrition Facts : Calories 353, Fat 13.5, SaturatedFat 4.3, Cholesterol 78.7, Sodium 839.6, Carbohydrate 31.4, Fiber 3.6, Sugar 11.4, Protein 26.3
PORK CHOP STEW RECIPE WITH CABBAGE AND POTATOES
Steps:
- Trim fat from chops, then coat with 2 tablespoons flour. Brown chops in skillet in hot oil over medium heat.
- Place potatoes, onion and carrots in slow cooker. Sprinkle remaining flour over the vegetables and toss to coat. Layer over potato mixture, in order, cabbage, salt, pepper, the browned pork chops, bouillon granules, 1/4 cup water, and stewed tomatoes. Do not stir.
- Cover and cook on HIGH for 3 1/2 to 4 hours, or cook on LOW for 7 to 8 hours.
- In small saucepan, stir together sour cream and cornstarch until smooth. Pour cooking liquid into a 2-cup measure; add enough water or milk to equal 1 1/2 cups. Stir into sour cream mixture in saucepan. Cook and stir over medium-low heat until thick and mixture comes to a boil. Serve with pork chops.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
PORK-N-CABBAGE STEW
Make and share this pork-n-cabbage stew recipe from Food.com.
Provided by gina2452
Categories Stew
Time 1h16m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- cut chops in to 1 inch pieces.
- add all ingredients to big pot cover with water bring to a boil.
- simmer 1 hour.
- do not stir.
- when it's done add cornstarch to some water stir, add to stew stir being careful not to break up potatoes.
- cook 1 more min.
- serve with cornbread.
Nutrition Facts : Calories 690.7, Fat 18.6, SaturatedFat 6.1, Cholesterol 137.3, Sodium 188, Carbohydrate 80.3, Fiber 12.8, Sugar 10.1, Protein 51
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