Porcini And White Bean Stew Food

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PORCINI AND WHITE BEAN STEW



Porcini And White Bean Stew image

Woodsy porcini hold their own in this satisfying and fiber-filled white bean stew. Enriched by tomatoes, an excellent source of lycopene, and infused with garlic and rosemary, each bowl offers a flavorful way to eat well.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 11

1 3/4 cups homemade or low-sodium store-bought chicken stock
3/4 ounce dried porcini mushrooms
1 tablespoon olive oil
1 small onion, thinly sliced
2 cloves garlic, thinly sliced
1/2 teaspoon coarse salt
1/4 teaspoon freshly ground pepper
4 ounces fresh white mushrooms, quartered
3 small tomatoes (about 1 pound), coarsely chopped
1 small sprig fresh rosemary, plus more for garnish
1 can (19 ounces) white beans, drained and rinsed

Steps:

  • Bring stock and 1/2 cup water to a boil in a small pan. Add porcini. Let stand until soft, about 20 minutes. Remove porcini with a slotted spoon; coarsely chop. Set aside. Strain soaking liquid through cheesecloth; set aside.
  • Heat oil in a medium pan over medium-high heat. Add onion, garlic, salt, and pepper. Cook, stirring occasionally, until onion is translucent, about 3 minutes. Add white mushrooms; cook, stirring occasionally, until tender, about 5 minutes. Stir in porcini, tomatoes, rosemary, soaking liquid, and beans. Bring to a boil. Reduce heat to medium; simmer until cooked through, about 15 minutes. Remove cooked rosemary; discard. Garnish with fresh rosemary sprigs.

Nutrition Facts : Calories 251 g, Fat 5 g, Fiber 8 g, Protein 13 g, Sodium 352 g

BEEF, PORCINI AND ONION STEW



Beef, Porcini and Onion Stew image

A Sunday dinner - it needs a good 3 hours to cook - so do it on a lazy day when you want family and comfort.

Provided by evelynathens

Categories     Stew

Time 3h15m

Yield 8 serving(s)

Number Of Ingredients 13

1/2 ounce dried porcini mushrooms
1/2 cup hot water
1/3 cup olive oil
3 lbs stewing beef, cut into 1 ½ inch pieces
2 beef bones with marrow (3/4 lb)
2 large onions, chopped
1 cup dry red wine
4 bay leaves
2 whole cloves
1/4 teaspoon salt
4 teaspoons tomato paste
4 cups chicken broth
potato gnocchi

Steps:

  • Pour ½ cup hot water over dried mushrooms in small bowl.
  • Let stand for ½ an hour.
  • Drain; reserving liquid.
  • Strain liquid through a fine sieve lined with damp kitchen towel.
  • Combine liquid and mushrooms.
  • Heat oil in large Dutch oven over high heat.
  • Add beef and bones in batches and brown well, turning frequently.
  • Transfer beef and bones to large bowl with a slotted spoon.
  • Add onions to pot.
  • Reduce heat to medium and saute until transparent, about 10 minutes.
  • Return beef and bones and any juices that have accumulated to pot.
  • Add wine, bay leaves, cloves and salt.
  • Boil until wine is reduced by half, about 10 minutes.
  • Mix in tomato paste and mushrooms with their liquid.
  • Simmer 5 minutes.
  • Add chicken broth.
  • Bring mixture to boil; reduce heat.
  • Cover and simmer gently until meat is tender, stirring occasionally, about 2 hours.
  • Uncover and simmer until sauce is thick and chunky, about 25 minutes longer.
  • Remove cloves and bay leaves (can be prepared 1 day ahead to this point).
  • Serve with potato gnocchi and a green salad.

Nutrition Facts : Calories 573.9, Fat 42.5, SaturatedFat 14.7, Cholesterol 114, Sodium 573.8, Carbohydrate 6.9, Fiber 0.9, Sugar 2.9, Protein 34.1

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