Poppy Seed Dressing Healthy Food

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POPPYSEED DRESSING



Poppyseed Dressing image

This is a great dressing for a fresh fruit salad. Very tangy and sweet.

Provided by Paula

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 15m

Yield 14

Number Of Ingredients 7

⅓ cup white sugar
½ cup white vinegar
1 teaspoon salt
1 teaspoon ground dry mustard
1 teaspoon grated onion
1 cup vegetable oil
1 tablespoon poppy seeds

Steps:

  • In a blender or food processor, combine sugar, vinegar, salt, mustard and onion and process for 20 seconds. With blender or food processor on high, gradually add oil in a slow, steady stream. Stir in poppy seeds.

Nutrition Facts : Calories 160.7 calories, Carbohydrate 5 g, Fat 15.9 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 2.5 g, Sodium 166.3 mg, Sugar 4.8 g

POPPY SEED DRESSING (HEALTHY!)



Poppy Seed Dressing (Healthy!) image

Creamy poppy seed dressing made with yogurt instead of mayonnaise - you'll love the flavor of this light and easy to make dressing!

Provided by Rachel Gurk

Categories     Salad Dressings & Toppings

Time 5m

Number Of Ingredients 6

1/2 teaspoon salt
1 tablespoon honey
2 tablespoon white distilled vinegar
1/4 cup plain Greek yogurt
1 tablespoon olive oil
1 teaspoon poppy seeds

Steps:

  • Mix all ingredients together in a jar, cover and shake well to combine. Use immediately or store covered in fridge.

Nutrition Facts : ServingSize 2 tablespoons, Calories 59 kcal, Carbohydrate 5 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 270 mg, Sugar 5 g, UnsaturatedFat 3 g

POPPY SEED DRESSING



Poppy Seed Dressing image

Provided by Food Network Kitchen

Categories     condiment

Time 10m

Yield about 3/4 cup

Number Of Ingredients 7

2 tablespoons sugar
1/2 teaspoon kosher salt plus more to taste
2 tablespoons plus 1 teaspoon freshly squeezed lime juice
1/2 teaspoon dry mustard
1 tablespoon finely chopped onion
1/2 cup vegetable oil, like soy, corn, or peanut
1 tablespoon poppy seeds

Steps:

  • In a small bowl, whisk together all the ingredients. Use immediately or store covered and refrigerated for up to 2 days.

HEALTHIER POPPY SEED SALAD DRESSING FOR 2



Healthier Poppy Seed Salad Dressing for 2 image

I'm always trying to make lighter salad dressings. Recently, I learned the trick of using water and cornstarch to replace most of the oil in dressing recipes. This version is much healthier and soo yummy!

Provided by ctchaparian

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 15m

Yield 2

Number Of Ingredients 9

¼ cup water
¼ cup cider vinegar
1 tablespoon white sugar
1 teaspoon extra-virgin olive oil
1 teaspoon cornstarch
½ teaspoon salt
¼ teaspoon onion powder
¼ teaspoon mustard powder
¼ teaspoon poppy seeds

Steps:

  • Mix water, vinegar, sugar, olive oil, cornstarch, salt, onion powder, mustard powder, and poppy seeds in a saucepan. Bring mixture to boil; cook, whisking constantly, until dressing is thickened, 30 seconds. Remove from heat and cool.

Nutrition Facts : Calories 61.4 calories, Carbohydrate 8.1 g, Fat 2.6 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 0.3 g, Sodium 584.1 mg, Sugar 6.5 g

5-MINUTE POPPY SEED DRESSING



5-Minute Poppy Seed Dressing image

Mix up a creamy homemade poppy seed salad dressing in minutes. You just need four simple on-hand ingredients.

Provided by By Betty Crocker Kitchens

Categories     Condiment

Time 5m

Yield 16

Number Of Ingredients 4

3/4 cup mayonnaise or salad dressing
1/3 cup sugar
2 tablespoons cider vinegar
2 teaspoons poppy seed

Steps:

  • In small bowl, mix all ingredients with wire whisk. Store covered in refrigerator.

Nutrition Facts : Calories 90, Carbohydrate 5 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 0 g, Protein 0 g, SaturatedFat 1 g, ServingSize 1 Tablespoon, Sodium 60 mg, Sugar 5 g, TransFat 0 g

POPPY SEED DRESSING



Poppy Seed Dressing image

This sweet and tangy poppy seed dressing recipe is the best way to dress up fruit all year long. Here's how to make it. -Patricia Staudt, Marble Rock, Iowa

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 12 servings (2 tablespoons each)

Number Of Ingredients 7

1 cup canola oil
1/3 cup white vinegar
3/4 cup sugar
1-1/2 teaspoons onion salt
1 teaspoon ground mustard
1 tablespoon poppy seeds
Fresh fruit or salad greens of choice

Steps:

  • Place first five ingredients in a blender; cover and process until sugar is dissolved. Stir in poppy seeds. Refrigerate, covered, until serving. Serve with fruit or salad greens.

Nutrition Facts : Calories 219 calories, Fat 19g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 225mg sodium, Carbohydrate 13g carbohydrate (13g sugars, Fiber 0 fiber), Protein 0 protein.

LOW CALORIE POPPY SEED DRESSING



Low Calorie Poppy Seed Dressing image

Perfect for green salads with fruit. Spinach/lettuce with oranges, berries, walnuts, sunflower seeds, feta cheese, etc.

Provided by kimberlyangelldalton

Categories     Salad Dressings

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

2/3 cup fat-free mayonnaise
1/2 cup skim milk
3 tablespoons sugar
8 teaspoons apple cider vinegar
1/2 teaspoon lemon zest
4 teaspoons poppy seeds

Steps:

  • Combine all ingredients in a small mixing bowl and whisk until well combined.
  • Serve over salad and enjoy!

Nutrition Facts : Calories 383.8, Fat 9.6, SaturatedFat 1.6, Cholesterol 19.5, Sodium 1358.5, Carbohydrate 69.5, Fiber 5.7, Sugar 49.9, Protein 7.2

POPPY SEED DRESSING



Poppy Seed Dressing image

This is a dressing that was a speciality at one of our local restuarants. They published the recipe in the paper. The recipe calls for 1 1/4 cup sugar. I tried to change it and the it would not submit corrected. I will try again.

Provided by happynana

Categories     Salad Dressings

Time 15m

Yield 12 serving(s)

Number Of Ingredients 7

1 1/4 cups sugar
2 teaspoons salt
2 teaspoons dry mustard
1/4 onion, sliced thin
2/3 cup white vinegar
2 cups vegetable oil
2 teaspoons poppy seeds

Steps:

  • Blend slowly in blender all items except oil and poppy seeds.
  • Add oil while blender is going.
  • Add poppy seeds.
  • Refrigerate until ready to use.

Nutrition Facts : Calories 410.6, Fat 36.7, SaturatedFat 4.7, Sodium 388.4, Carbohydrate 21.5, Fiber 0.2, Sugar 21.1, Protein 0.2

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