Poormans Shake And Bake Food

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POOR MAN'S FOOD



Poor Man's Food image

Well during those college years it's a lot healthier than top ramen and just as affordable. The recipe can be altered to your on-hand ingredients easily. You can add a second can to give it a soupier touch. Even better the next day!

Provided by cuteandbublee

Categories     Stew

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 5

1 (28 ounce) can petite diced tomatoes
1 (16 ounce) bag jumbo pasta shells
3 tablespoons garlic powder
1 tablespoon salt, to taste
1 tablespoon pepper, to taste

Steps:

  • In a large pot boil water and pasta till al dente.
  • Add in the tomatoes, seasoning and cook till pasta is tender. and enjoy.
  • Additional: If adding meat brown in a skillet and add to pasta once tender.

Nutrition Facts : Calories 249.8, Fat 1.1, SaturatedFat 0.2, Sodium 1091.4, Carbohydrate 51.6, Fiber 3.7, Sugar 5.5, Protein 8.8

POORMAN'S BREAKFAST SKILLET



Poorman's Breakfast Skillet image

When I was growing up and when we didn't have much money, my Mom would make this for our Breakfast. It was't fancy, but it was good and filled our bellies. To make this even heartier, she would serve this on the side Recipe #141251.Now this was a meal that would stay with you :)The time for peeling the potatoes is included in the prep time.If you like you can add more meat.The amount of salt and pepper you use is up to you. Submitted to " ZAAR " on November 13, 2009.

Provided by Chef shapeweaver

Categories     Breakfast

Time 40m

Yield 2 serving(s)

Number Of Ingredients 7

1 1/2 cups peeled peeled washed and thinly sliced russet potatoes
1/8 cup of all- vegetable shortening (PLEASE DO NOT USE ANY OIL )
1/8 cup of chopped sweet onion (optional)
1 1/2-2 ounces diced Spam or 1 1/2-2 ounces bologna
3 eggs, beaten well
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Melt shortening in a 8 inch cast iron skillet over medium heat.
  • When shortening is hot but not smoking, add potatoes and onions ( if using )sprinkle with desired amount of salt and pepper.
  • Cover with lid and cook potatoes until slightly softened, about 10 minutes.
  • Remove lid, add meat and turn mixture over.
  • Cover with lid and cook about 10 more minutes.
  • Remove lid and cook until potatoes are almost browned.
  • Push potatoes mixture to one side, and add eggs.
  • Scramble eggs until desired doneness is reached.
  • Just before eggs are cooked, push potato mixture into the eggs, and finish cooking eggs.
  • Eat and ENJOY :).

Nutrition Facts : Calories 376.6, Fat 26.1, SaturatedFat 8.1, Cholesterol 331.9, Sodium 980.8, Carbohydrate 21.2, Fiber 2.6, Sugar 1.5, Protein 14.6

POOR MAN'S CHOCOLATE CAKE



Poor Man's Chocolate Cake image

Make and share this Poor Man's Chocolate Cake recipe from Food.com.

Provided by janetgran51

Categories     Dessert

Time 1h

Yield 1 cake, 12 serving(s)

Number Of Ingredients 9

3 cups flour
2 cups sugar
1 teaspoon baking soda
1 teaspoon salt
2 tablespoons cocoa
3/4 cup oil
2 teaspoons vanilla
2 tablespoons vinegar
2 cups cold water

Steps:

  • Mix all ingredients and pour in ungreased 9 X 13" pan. Bake 45 minutes at 350 degrees, until pick comes out clean. If desired, top with a swirl of whipped cream.

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