Poohronas Spanish Rice Food

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POOHRONA'S SPANISH RICE



Poohrona's Spanish Rice image

This is my personal recipe I make for when I cook Tex-Mex for family and friends. It is great! I prefer brown rice to white for health reasons but white rice can be used. Brown rice tends to be firmer and harder to get done so with brown rice you want to let it sit longer to absorb the liquid or you will get hard rice.

Provided by Poohrona

Categories     Brown Rice

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

2 tablespoons extra virgin olive oil
1 tablespoon butter, unsalted
1/2 medium onion, chopped
1 medium roma tomato, chopped
1 large jalapeno, seeded and chopped
2 garlic cloves, minced
1/2 medium bell pepper, chopped
2 cups chicken broth, seasoned with salt to taste
1 (8 ounce) can tomato sauce
1 cup brown rice, uncooked (white rice can be used)
1/2 cup cheddar cheese, shredded

Steps:

  • Heat oil and butter over medium heat in a 10-12" skillet.
  • Add onion, tomato,jalapeno, garlic and bell pepper and saute until vegetables are tender. (do not brown).
  • In a sauce pot, heat broth and tomato sauce to boiling and set aside.
  • Add rice and saute for 2-3 minutes.
  • Pour tomato/broth mixture into rice and bring to boil.
  • Cover and reduce heat to low and let cook for 20-30 minutes or until rice has absorbed all the liquid and is tender.

Nutrition Facts : Calories 240.6, Fat 11, SaturatedFat 4.2, Cholesterol 15, Sodium 527.5, Carbohydrate 28.5, Fiber 2.2, Sugar 3.2, Protein 7.3

VERONICA'S EASY SPANISH RICE



Veronica's Easy Spanish Rice image

DH wanted spanish rice one night so I made the following recipe that I got from Betty Crocker. OMG, it was just like eating my mom's. I forgot how good her spanish rice was!!! Try it, you won't be disappointed!!! Serve as a meal in its self or as a side dish.

Provided by Trixyinaz

Categories     One Dish Meal

Time 45m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 9

1 cup uncooked rice
1 medium onion, chopped (I like onions so I used a large one)
2 tablespoons vegetable oil (I used olive oil)
2 1/2 cups water
1 (8 ounce) can tomato sauce
1 small green bell pepper, chopped
1 1/2 teaspoons salt
3/4 teaspoon chili powder
1/8 teaspoon garlic powder

Steps:

  • In a large skillet, heat the oil over medium heat.
  • Add rice and onion and cook (about 5-10 minutes) stirring occasionally, until rice is golden brown and onion is tender.
  • Stir in remaining ingredients and bring to a boil.
  • Reduce heat, cover and simmer for about 30 minutes, stirring occasionally, until rice is tender.

SPICY SPANISH RICE



Spicy Spanish rice image

Enjoy this great, Spanish-style one-pan dinner of spicy, smoky pork paella. It delivers three of your 5-a-day as well as plenty of flavour

Provided by Sara Buenfeld

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 13

1 tbsp rapeseed oil
1 large onion , finely chopped
200g lean pork tenderloin fillet , diced into cubes roughly 1.5cm
2 large garlic cloves , chopped
100g brown basmati rice
½ -1 tsp smoked paprika (depending on how much heat you want)
generous pinch saffron
500ml hot vegetable bouillon
1 large red pepper , deseeded, quartered and sliced
160g fine green beans , trimmed and halved
60g large prawns
large handful parsley , chopped
½ lemon , cut into wedges

Steps:

  • Heat the oil in a frying pan and cook the onion for 5 mins until soft. Add the pork and fry a few mins to brown it a little.
  • Tip in the garlic, rice and paprika, stirring briefly. Stir the saffron into the bouillon, then pour this in as well. Add the pepper, cover the pan, reduce the heat and simmer for 25 mins before mixing in the beans. Cover and cook for 10 mins more.
  • Add the prawns, cover again and cook for 2 mins until the rice has absorbed all the liquid. Stir in the parsley and serve with lemon wedges.

Nutrition Facts : Calories 477 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 11 grams sugar, Fiber 8 grams fiber, Protein 35 grams protein, Sodium 0.5 milligram of sodium

EASY PAELLA



Easy Paella image

An easy to make paella using chorizo, chicken, and shrimp.

Provided by mls

Categories     World Cuisine Recipes     European     Spanish

Time 1h

Yield 8

Number Of Ingredients 19

2 tablespoons olive oil
1 tablespoon paprika
2 teaspoons dried oregano
salt and black pepper to taste
2 pounds skinless, boneless chicken breasts, cut into 2 inch pieces
2 tablespoons olive oil, divided
3 cloves garlic, crushed
1 teaspoon crushed red pepper flakes
2 cups uncooked short-grain white rice
1 pinch saffron threads
1 bay leaf
½ bunch Italian flat leaf parsley, chopped
1 quart chicken stock
2 lemons, zested
2 tablespoons olive oil
1 Spanish onion, chopped
1 red bell pepper, coarsely chopped
1 pound chorizo sausage, casings removed and crumbled
1 pound shrimp, peeled and deveined

Steps:

  • In a medium bowl, mix together 2 tablespoons olive oil, paprika, oregano, and salt and pepper. Stir in chicken pieces to coat. Cover, and refrigerate.
  • Heat 2 tablespoons olive oil in a large skillet or paella pan over medium heat. Stir in garlic, red pepper flakes, and rice. Cook, stirring, to coat rice with oil, about 3 minutes. Stir in saffron threads, bay leaf, parsley, chicken stock, and lemon zest. Bring to a boil, cover, and reduce heat to medium low. Simmer 20 minutes.
  • Meanwhile, heat 2 tablespoons olive oil in a separate skillet over medium heat. Stir in marinated chicken and onion; cook 5 minutes. Stir in bell pepper and sausage; cook 5 minutes. Stir in shrimp; cook, turning the shrimp, until both sides are pink.
  • Spread rice mixture onto a serving tray. Top with meat and seafood mixture.

Nutrition Facts : Calories 736.2 calories, Carbohydrate 45.7 g, Cholesterol 202.5 mg, Fat 35.1 g, Fiber 2.9 g, Protein 55.7 g, SaturatedFat 10.3 g, Sodium 1204.2 mg, Sugar 1.9 g

AUTHENTIC SPANISH RICE



Authentic Spanish Rice image

Make and share this Authentic Spanish Rice recipe from Food.com.

Provided by catalinacrawler

Categories     Spanish

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 cups long grain white rice
2 garlic cloves, minced
2 tablespoons vegetable oil
1/4 cup onion, finely diced
4 ounces el pato salsa fresca (or tomato sauce if you cant find el pato sauce)
2 1/2 cups chicken broth
1 teaspoon cumin
1 tablespoon chili powder
1/2 teaspoon sea salt
pepper

Steps:

  • in a bowl combine broth, cumin, chili powder, salt & half a can of el pato sauce (if you can't find el pato use regular tomato sauce).
  • brown rice, in hot oil, in a large skillet for approximately 5 minutes flipping occasionally.
  • add diced onion, minced garlic, sauté for 1 minute.
  • add seasoned broth, bring to a boil.
  • reduce heat to low, cover and simmer for 15 minutes. do not check on the rice before the 15 minutes is up, this will allow steam to escape and may make your rice turn out undercooked.
  • most of the water will absorb before the 15 minute time limit but keep covered and continue to steam for the entire 15 minutes. this will make for perfect rice that isnt crunchy.
  • after 15 minutes turn heat off, uncover & flip rice over. recover & let sit until everything else is ready. you can let the rice sit covered for up to 25 minutes which will cook out most of the moisture & leave perfect fluffy rice.

POOHRONA'S HEALTHY VERSION OF STUFFED BELL PEPPERS



Poohrona's Healthy Version of Stuffed Bell Peppers image

This is a healthy spin of my other stuffed pepper recipe. I have made this for many who are on they diet I am on and they love it.

Provided by Poohrona

Categories     Brown Rice

Time 2h15m

Yield 1 pepper, 4 serving(s)

Number Of Ingredients 13

4 large bell peppers, pitted and washed
1 lb ground turkey, lean
1 cup brown rice, uncooked
1 small onion, chopped
2 garlic cloves, chopped
1/2 teaspoon garlic powder
1 teaspoon sea salt
1 teaspoon basil, dried
1/4 teaspoon black pepper
1/4 teaspoon thyme, dried
1 tablespoon cumin
1 (8 ounce) can tomato sauce, no salt added
1/4 cup water

Steps:

  • Cook rice according to package instructions and set aside.
  • Brown turkey with onions and garlic.
  • Add to rice.
  • Add seasonings,herbs, tomato sauce and water to rice and meat mixture.
  • Heat on low, covered, until all is hot.
  • In large boiling pot, add salt to water (enough to cover peppers) and add bell peppers. Cook about 10-15 minutes until they are starting to soften. (cook longer for a more tender pepper).
  • Drain peppers.
  • Put hot mixture into hot peppers.
  • Bake at 350 for 10 minutes. (You can top with cheese but it will change nutritional values).

Nutrition Facts : Calories 408.1, Fat 11.5, SaturatedFat 3, Cholesterol 89.7, Sodium 999.4, Carbohydrate 50.8, Fiber 5.8, Sugar 7.6, Protein 26.3

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