Pond Scum Food

POND SCUM SOUP(LOW CARB)

Pond Scum Soup(Low Carb) image

A variation of Italian Wedding Soup-because of the spinach-my step daughter calls it "Pond Scum Soup"-good stuff, easy to make, and low carb.

Provided by halboy47

Categories Clear Soup

Time 3h30m

Yield 10 serving(s)

Number Of Ingredients 5

Ingredients

2 quarts chicken broth (2 quarts)
garlic (the real thing or powder to taste)
spinach (fresh or frozen)
1 1/2 lbs lean ground beef (1 1/2 pounds)
1/2 cup parmesan cheese (1/2 cup)

Steps:

Combine Spinach(a large bag of frozen spinach)and chicken broth(2 of the quart sized cans).
Simmer over low heat for about 1/2 hours.
Add Garlic to taste.
Mix lean ground beef and parmesan cheese-could add Italian bread crumbs-but do not add.
because of the added carbs.
Roll ground beef/ parmesan cheese mixture into small balls-marble size.
Place balls on cookie sheet-bake at 350 until brown on outside.
Add meatballs to soup-simmer 2 hrs-or more.
Soup is great with crusty bread which is spread with mozzarella and parmesan cheeses.
Makes about 1/2 gallon.

Nutrition Facts : Calories 172, Fat 9.3, SaturatedFat 3.9, Cholesterol 48.6, Sodium 731.9, Carbohydrate 0.9, Sugar 0.6, Protein 19.4

POND SCUM

Pond Scum image

Disgusting-looking punch for children's Halloween parties. Very easy and inexpensive. It is hard to convince kids to drink it, but they love it once they've tried it. It's too sweet for most adults. It helps that we live on a lake and say we've just drawn it from the lake.

Provided by Kay

Categories Drinks Punch Recipes Non-Alcoholic Punch Recipes

Time 10m

Yield 16

Number Of Ingredients 3

Ingredients

1 (2 liter) bottle grape soda
1 (2 liter) bottle orange soda
1 quart lime sherbet

Steps:

Pour grape and orange soda into a punch bowl. Scoop small portions of lime sherbet into the soda mixture. Let the sherbet melt into a foamy green layer on top.

Nutrition Facts : Calories 152.9 calories, Carbohydrate 37 g, Cholesterol 2.9 mg, Fat 1 g, Protein 0.5 g, SaturatedFat 0.6 g, Sodium 49.3 mg, Sugar 11.9 g

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