Pomegranate Couscous Salad Food

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COUSCOUS AND POMEGRANATE SALAD



Couscous and Pomegranate Salad image

Make and share this Couscous and Pomegranate Salad recipe from Food.com.

Provided by strawberrybird

Categories     Grains

Time 20m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 9

1 cup couscous
boiling water
1 tablespoon olive oil
2 teaspoons sherry wine vinegar
1/2 teaspoon harissa
1 teaspoon lemon juice
1 cup dried apricot, diced
2 -3 cups pomegranate seeds (from 1 pomegranate)
1 green pepper, diced

Steps:

  • Place the couscous in a large mixing bowl. Add olive oil, vinegar, harrisa, and lemon juice. Stir.
  • Pour boiling water over the couscous until just covered. Stir. If couscous looks dry add more water. Cover bowl and let sit 6 minutes.
  • Use a fork to fluff the couscous. If the couscous is too dry or too hard, add more water, cover and let sit another few minutes.
  • Add green pepper and pomegranate seeds.

HERBY COUSCOUS WITH CITRUS & POMEGRANATE DRESSING



Herby couscous with citrus & pomegranate dressing image

This colourful side dish goes beautifully with lamb chops, or Middle Eastern-style dishes

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Side dish

Time 15m

Number Of Ingredients 5

200g couscous
5 150g pack pomegranate seeds
handful chopped herbs (we used mint and coriander)
juice 1 orange
2 tbsp each white wine vinegar and olive oil

Steps:

  • Place the couscous in a shallow bowl, then pour over 200ml boiling water. Cover the bowl with cling film, then leave for 5 mins until the couscous has swelled up and absorbed all of the water. Ruffle with a fork to separate the grains, then stir through the pomegranate seeds and herbs.
  • Make a dressing by mixing together the orange juice, white wine vinegar and olive oil, then stir into the couscous. Season well with salt and serve.

Nutrition Facts : Calories 189 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.01 milligram of sodium

WARM LAMB AND COUSCOUS SALAD WITH POMEGRANATE MOLASSES



Warm Lamb and Couscous Salad With Pomegranate Molasses image

Made for Good Things Are Cooking Here!! (A non-cooking game) In the Australian/New Zealand Cooking Forum - http://www.recipezaar.com/bb/viewtopic.zsp?t=233992 Pomegranate molasses is sweet and sourish, and that and the preserved lemons are pretty easily available from speciality food stores

Provided by AusNZ Hosts

Categories     Lamb/Sheep

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

500 g lamb backstraps
1 tablespoon cumin
1/2 teaspoon black pepper
1/2 teaspoon salt
2 cups couscous
1 tablespoon butter
3 cups chicken stock, boiling
2 tomatoes, seeded, finely diced
1/2 green capsicum, finely diced (bell pepper)
3 pieces preserved lemons, flesh discarded, rinsed, finely diced
2 tablespoons mint, chopped
2 tablespoons olive oil
2 tablespoons pomegranate molasses

Steps:

  • Rub the lamb backstraps with a mixture of cumin, black pepper and salt.
  • Couscous:
  • Place couscous and butter in a medium bowl.
  • Pour boiling stock over the couscous.
  • Cover tightly and allow to soak for five minutes.
  • Fluff with a fork.
  • Allow to cool a little.
  • Add the finely diced tomato, capsicum, lemon and mint then set aside.
  • Lamb:
  • Heat a pan over medium high heat, add the oil and cook the lamb backstraps until medium (about 5 minutes a side depending on thickeness).
  • Remove from the pan and allow to rest about 10 minutes before slicing on the diagonal to serve.
  • Divide the cous cous mix between 4 serving plates, arrrange the slices of lamb over that and drizzle a couple of teaspoons of pomegranate molasses over each serve.
  • Greek yoghurt could also be offered at the table.

PEARL COUSCOUS AND POMEGRANATE SALAD



Pearl Couscous and Pomegranate Salad image

A friend of a friend brought this delicious salad to a bbq. LOVED IT and couldn't find a version on here, so sharing. She couldn't give me measurements so these are estimates.

Provided by Satyne

Categories     < 15 Mins

Time 13m

Yield 10 side serves

Number Of Ingredients 8

250 g pearl couscous
1 pomegranate
2 tablespoons dukkah
1 tablespoon extra virgin olive oil
1 tablespoon walnut oil
1/3 cup dates
1/3 cup slivered almonds
1/4 cup mint leaf

Steps:

  • 1. Cover couscous with 2 cups boiling water and simmer for 8 minutes, drain and add to bowl.
  • 2. Add olive oil, walnut oil and dukkah and mix.
  • 3. Pan fry slivered almonds, add to bowl along with pomegranate seeds and diced dates.
  • 4. Add fresh mint leaves prior to serving.

Nutrition Facts : Calories 176.3, Fat 5, SaturatedFat 0.5, Sodium 3.7, Carbohydrate 29.2, Fiber 3.3, Sugar 7.1, Protein 4.6

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