Santa Annas Black Bean Casserole Authentic Mexican Food

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MAMAN'S SUPER BLACK BEAN CASSEROLE



Maman's Super Black Bean Casserole image

My mom makes this great black bean casserole. I have always loved it, and now it's on my husband's top 10 list of favorite foods!

Provided by food girl II

Categories     Black Beans

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 onion, chopped
2 -3 cloves garlic (or more if you like)
1 stalk celery, diced
1 -2 tablespoon oil
1 (14 ounce) can diced tomatoes
1 teaspoon ground cumin
1/4 teaspoon hot chili powder (or to taste)
1 (19 ounce) can black beans
3 tortillas, cut to fit into casserole dish
grated cheddar cheese or soy cheddar cheese, to taste
chopped green onion (optional)
chopped green pepper (optional)

Steps:

  • nota:diced tomatoes and chili powder can be replaced with an equivalent amount of salsa.
  • Preheat oven to 350°F.
  • In a large fry pan, heat oil and fry the onions, garlic, and celery until tender and onions translucent.
  • Add tomatoes/salsa and spices, and heat through.
  • Add black beans.
  • Spoon a quarter of the mixture in the bottom of the casserole dish.
  • Add a tortilla.
  • Spoon another quarter of the mixture over the tortilla and spread to cover.
  • Add a third of the grated cheese.
  • Continue in this way until all the ingredients have been used up.
  • Place casserole in the oven and heat for 20 minutes, or until heated through and the cheese is melted.
  • Sprinkle green onion and green pepper over the dish (if desired) and serve.

Nutrition Facts : Calories 357.4, Fat 8.4, SaturatedFat 1.6, Sodium 352.8, Carbohydrate 57.6, Fiber 12.1, Sugar 5, Protein 14.4

SANTA ANNA'S BLACK BEAN CASSEROLE - AUTHENTIC MEXICAN!



Santa Anna's Black Bean Casserole - Authentic Mexican! image

Make and share this Santa Anna's Black Bean Casserole - Authentic Mexican! recipe from Food.com.

Provided by Um Safia

Categories     One Dish Meal

Time 1h

Yield 4 dishes full, 4 serving(s)

Number Of Ingredients 10

2 cups chopped onions
1 1/3 cups chopped green bell peppers
14 ounces chopped plum tomatoes
3/4 cup favorite salsa
1/2 teaspoon garlic
2 teaspoons cumin
2 (15 ounce) cans black beans, drained
8 corn tortillas
1 1/2 cups grated cheddar cheese
1 cup sliced avocados or 1 cup guacamole, to serve

Steps:

  • In a large skillet over medium heat, combine first 6 ingredients, bringing the mixture to a boil. Reduce heat and simmer uncovered for 5 minutes. Stir in beans.
  • Spread 1/3 of the bean mixture over the bottom of a 13x9-inch pan. Top that with half of the tortillas, overlapping as necessary and half of the cheese. Add another 1/3 of the bean mixture, then remaining tortillas and bean mixture.
  • Cover and bake at 350°F for 30 minutes or until heated through. Sprinkle with remaining cheese and let stand for 10 minutes. Garnish with shredded lettuce and chopped tomatoes.
  • Serve by topping with the sliced avocado or guacamole.

Nutrition Facts : Calories 615.6, Fat 22.4, SaturatedFat 10.3, Cholesterol 44.5, Sodium 591.8, Carbohydrate 78.9, Fiber 23.2, Sugar 9.6, Protein 30.8

BLACK BEAN CASSEROLE



Black Bean Casserole image

Make and share this Black Bean Casserole recipe from Food.com.

Provided by stephanienewton

Categories     One Dish Meal

Time 1h37m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1/2 cup onion, diced
1/2 tablespoon garlic clove, minced
2 cups potatoes, diced
1 (19 ounce) can black beans, drained
1 (12 ounce) can whole kernel corn, drained
2 tomatoes, diced
1 (1 1/4 ounce) package taco seasoning, reduced salt
1/3 cup water

Steps:

  • Heat olive oil in a frying pan and fry onion and garlic for approximately 5 minutes.
  • In a casserole dish combine fried onion and garlic, diced potatoes, black beans, corn, diced tomatoes, taco seasoning and water.
  • Bake in a 350 degree oven for 1 - 1 1/2 hours. Stiring halfway through.

SOUTHWEST CHICKEN AND BLACK BEAN CASSEROLE



Southwest Chicken and Black Bean Casserole image

I was looking for a healthy and creative way to use up some things I had in the pantry. I like this recipe because it is so easy to prepare, very he4althy, and everyone in the family likes it. It is great for a family meal, as party fare, or to take to a pot luck. I also like it because you can feed a lot of people with a few inexpensive ingredients.

Provided by Nicki2772

Categories     Mexican

Time 40m

Yield 2 Pans, 12 serving(s)

Number Of Ingredients 8

3 large boneless skinless chicken breasts
2 (26 ounce) jars of walmart corn and black bean salsa
1 (15 1/2 ounce) can black beans
1 (10 ounce) bag frozen sweet corn, thawed
24 small flour tortillas
2 cups shredded Mexican blend cheese
ground cumin
celery salt

Steps:

  • Preheat oven to 350 degrees.
  • Sprinkle chicken breast generously with cumin and celery salt on both sides.
  • Place chicken in microwave steam bag, and cook according to package directions, reserving any cooking liquid.
  • Shred cooked chicken with two forks.
  • Combine shredded chicken, black beans, corn, and 1/2 of one jar of salsa and reserved cooking liquid in a large bowl.
  • Spread 1/2 of one jar of salsa into the bottom of two 13x9 baking dishes.
  • Place aprox. 3-4 tablespoons of the chicken mixture in the center of each tortilla and roll up.
  • Put each roll, seam side down, close together into baking dish.
  • Top each dish with 1/2 of the remaining salsa.
  • Sprinkle with cheese.
  • Bake at 350 degrees for 15-20 minutes or until cheese is melted and dish is bubbly.

Nutrition Facts : Calories 370.9, Fat 12, SaturatedFat 5.5, Cholesterol 40.2, Sodium 650.7, Carbohydrate 45.4, Fiber 5.6, Sugar 3, Protein 20.5

BLACK BEAN CHICKEN CASSEROLE



Black Bean Chicken Casserole image

Make and share this Black Bean Chicken Casserole recipe from Food.com.

Provided by bmcnichol

Categories     One Dish Meal

Time 1h

Yield 10 serving(s)

Number Of Ingredients 17

1 large onion, chopped
1 small green pepper, chopped
2 garlic cloves, minced
1 tablespoon olive oil
1 (14 1/2 ounce) can diced tomatoes, undrained
1/2 cup salsa
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon pepper
2 (15 ounce) cans black beans, rinsed and drained
3 cups cubed cooked chicken breasts
8 corn tortillas (6 inches)
1 1/2 cups shredded monterey jack cheese or 1 1/2 cups Mexican blend cheese, divided
sour cream (optional)
chopped green onion (optional)
sliced ripe olives (optional)

Steps:

  • Saute the onion, green pepper and garlic in oil until tender.
  • Mix in the tomatoes, salsa, cumin, salt, oregano and pepper.
  • Add beans and chicken and heat through.
  • Spread a third of the mixture into a 13x 9 pan coated with cooking spray.
  • Layer with four tortillas, a third of the chicken mixture and 1 cup cheese.
  • Repeat with remaining tortillas and chicken mixture.
  • Cover and bake at 350° for 25-30 minutes or until heated through.
  • Uncover and sprinkle with remaining cheese.
  • Bake 5-10 minutes longer or until cheese is melted.
  • Serve with sour cream, green onions or olives if desired.

POLENTA AND BLACK BEAN CASSEROLE



Polenta and Black Bean Casserole image

To complete this meatless supper, have Italian bread and mesclun salad with pine nuts. End the meal with any type of winter fruit tart from the bakery. Stole this shamelessly from Epicurious so I could get it on my shopping list.

Provided by FearMyFare

Categories     One Dish Meal

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 10

3/4 cup chopped fresh cilantro
2 (4 ounce) cans diced green chilies, drained
1/4 cup canned salsa verde (tomatillo salsa)
3 large garlic cloves, minced
1 1/2 teaspoons ground cumin
1 (16 ounce) roll purchased prepared polenta, cut into 18 rounds
1/2 cup whipping cream
1 (15 ounce) can black beans, well drained
1 (15 ounce) can yellow hominy, well drained
3 cups coarsely grated monterey jack cheese (about 10 ounces)

Steps:

  • Position rack in middle of oven and preheat to 450°F Oil 11x7x2-inch glass baking dish.
  • Mix 1/2 cup cilantro, chilies, salsa verde, garlic, and cumin in medium bowl.
  • Arrange 9 polenta rounds in bottom of dish, spacing evenly.
  • Drizzle 1/4 cup cream over.
  • Top with half of beans, half of hominy, and half of chili mixture.
  • Sprinkle with 1 1/2 cups cheese.
  • Repeat layering.
  • Cover with foil.
  • Bake 20 minutes.
  • Increase oven temperature to 475°F; uncover casserole and bake until top is golden brown, about 15 minutes longer.
  • Let stand 5 minutes; sprinkle with remaining 1/4 cup cilantro and serve.

Nutrition Facts : Calories 439.8, Fat 25.7, SaturatedFat 15.5, Cholesterol 77.5, Sodium 967.5, Carbohydrate 31.2, Fiber 8.6, Sugar 1.7, Protein 22.3

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