Pomegranate And Guava Smoothie Food

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POMEGRANATE AND GUAVA SMOOTHIE



Pomegranate and Guava Smoothie image

A yummy guava smoothie made from tropical fruits and maple yogurt.

Provided by deltak

Categories     Drinks Recipes     Smoothie Recipes

Time 15m

Yield 3

Number Of Ingredients 4

1 large pomegranate, seeded
1 cup maple-flavored yogurt
½ cup guava juice
2 cups frozen tropical fruit medley

Steps:

  • Place pomegranate seeds into the bowl of an electric blender. Add yogurt and blend for a few seconds. Add the guava juice; blend for 2 to 3 minutes. Add the frozen fruit a little bit at a time and process until fully blended.

Nutrition Facts : Calories 231.9 calories, Carbohydrate 50.9 g, Cholesterol 4.9 mg, Fat 1.8 g, Fiber 2.7 g, Protein 6.6 g, SaturatedFat 0.9 g, Sodium 63.9 mg, Sugar 27.4 g

POMEGRANATE SMOOTHIE



Pomegranate Smoothie image

Provided by Sandra Lee

Categories     beverage

Time 5m

Yield 4 servings

Number Of Ingredients 4

3 cups ice
1 cup vanilla yogurt
2 cups prepared pomegranate martini (recommended: Smirnoff)
4 fresh raspberries, for garnish

Steps:

  • To a blender, add the ice, yogurt and pomegranate martini. Blend until smooth. Pour into chilled martini glasses and garnish with raspberries.

POMEGRANATE AND GUAVA SMOOTHIE



Pomegranate and Guava Smoothie image

A yummy guava smoothie made from tropical fruits and maple yogurt.

Provided by deltak

Categories     Smoothies

Time 15m

Yield 3

Number Of Ingredients 4

1 large pomegranate, seeded
1 cup maple-flavored yogurt
½ cup guava juice
2 cups frozen tropical fruit medley

Steps:

  • Place pomegranate seeds into the bowl of an electric blender. Add yogurt and blend for a few seconds. Add the guava juice; blend for 2 to 3 minutes. Add the frozen fruit a little bit at a time and process until fully blended.n

Nutrition Facts : Calories 231.9 calories, Carbohydrate 50.9 g, Cholesterol 4.9 mg, Fat 1.8 g, Fiber 2.7 g, Protein 6.6 g, SaturatedFat 0.9 g, Sodium 63.9 mg, Sugar 27.4 g

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