Polish Steak Food
POLISH MEAT AND POTATOES
This is an old recipe from my grandmother. 'Good Polish-Slovak food!' She would always say. 'Eat more!'
Provided by CHRIS523
Categories World Cuisine Recipes European Eastern European Polish
Time 50m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oil in a large skillet over medium-high heat. Cook onions and potatoes for 15 minutes, stirring occasionally. Reduce flame to med and stir in bell pepper, onion powder, garlic powder, salt and pepper. Cover, and cook 5 minutes. Stir in kielbasa, cover, and cook for 15 minutes, or until onions are caramelized.
Nutrition Facts : Calories 660.5 calories, Carbohydrate 46.3 g, Cholesterol 74.9 mg, Fat 44.9 g, Fiber 6.2 g, Protein 19.1 g, SaturatedFat 12.7 g, Sodium 1332.7 mg, Sugar 6.2 g
POLISH STEAK
This is an awesome way to make an inexpensive cut of steak, good enough for any company. My Aunt from England married a Polish soldier after WW II and this was one of his favorite meals. She made it for us the last time we visited them, and she gave me the recipe. It is now one of my family's favorites too, and we're not even Polish!! It is not at all for the calorie counters amongst us, so of course it tastes fantastic!!! You can leave out the potato, and serve the dish over nice broad egg noodles instead. Because you can cook it longer without overcooking it is a good recipe for company, if you are anything like me, I get visiting, and dinner is always later than I anticipate.
Provided by Cathie H.
Categories Steak
Time 3h40m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Coat steak in flour, and sear on both sides in very hot butter. Adding butter as required. Remove meat to large covered casserole dish.
- Add onion (and more butter) to skillet and saute 5 minutes. Remove to casserole.
- Saute mushrooms (in yet more butter if required) for 5 minutes. Remove to casserole.
- Add diced potato to casserole, then pour on the cream. Add enough water to just cover, and the contents of the beef bouillon envelopes.
- Bake at 325 degrees covered, for 3 hours. Longer is ok too.
Nutrition Facts : Calories 1170.7, Fat 79.5, SaturatedFat 38.5, Cholesterol 297.6, Sodium 301.1, Carbohydrate 47.7, Fiber 5.8, Sugar 4.9, Protein 65.9
TRADITIONAL POLISH BEEF ROLL (ROULADEN)
Make and share this Traditional Polish Beef Roll (Rouladen) recipe from Food.com.
Provided by mommymakeit4u
Categories Onions
Time 1h30m
Yield 4-6 rolls, 2-3 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- season steak with dry mustard, salt and pepper.
- Roll steaks up with bacon, onion and pickle, secure with string or toothpicks.
- Heat large pan with olive oil and brown rolls on all sides.
- Remove rolls and place in casserole dish with lid.
- Deglaze pan with beef stock and pour over rolls.
- Braise for 1 hour in preheated oven.
- Remove rolls and pour liquid into small pot. Bring to a boil and whisk in cornstarch. Whisk just until thickened. Add sour cream at the end.
- Serve sauce over rolls and enjoy!
Nutrition Facts : Calories 723, Fat 70.3, SaturatedFat 20.6, Cholesterol 77.3, Sodium 1252.2, Carbohydrate 8.7, Fiber 0.5, Sugar 1.5, Protein 14.1
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