Coco Nutty Granola Food

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COCO-NUTTY GRANOLA



Coco-Nutty Granola image

The brown rice syrup in this recipe is optional-I personally don't sweeten my granola at all. Perhaps make half a batch with the syrup, half without, and see what you like. I like to eat this granola with yogurt--nice and chunky. This recipe is reprinted from the new book I Quit Sugar by Sarah Wilson.

Provided by Jenny McGruther

Categories     Breakfast

Time 25m

Number Of Ingredients 6

3 cups unsweetened coconut flakes
2 cups mixed nuts
2 tablespoons chia seeds
1 teaspoon ground ceylon cinnamon
5-7 tablespoons coconut oil (melted)
3 tablespoons brown rice syrup

Steps:

  • Preheat the oven to 250 degrees F and line a baking tray with baking paper. Combine all the ingredients, then spread evenly on a tray. Bake for 15-20 minutes, until golden, turning halfway through the cooking time. I like to bake mine until quite dark-the darker it is, the crunchier. Remove from the oven and allow to cool, then eat while it's still crispy.

Nutrition Facts : Calories 843 kcal, Carbohydrate 36 g, Protein 16 g, Fat 76 g, SaturatedFat 43 g, Sodium 29 mg, Fiber 17 g, Sugar 13 g, ServingSize 1 serving

NUTTY GRANOLA



Nutty Granola image

Provided by Ellie Krieger

Time 1h10m

Yield 9 (1/2 cup) servings

Number Of Ingredients 9

Cooking Spray
3 cups old-fashioned oats
1/2 cup chopped raw, unsalted walnuts
1/2 cup chopped unsalted almonds
1/2 cup chopped unsalted pecans
1/2 cup maple syrup
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1/2 cup raisins, optional

Steps:

  • Preheat the oven to 300 degrees F. Spray a large baking sheet with cooking spray.
  • In a medium bowl combine the oats, nuts, maple syrup, salt, cinnamon and the raisins, if using. Spread the mixture onto the baking sheet and bake until golden brown, stirring occasionally, about 30 minutes. Transfer the sheet to a cooling rack and let cool completely. Store in the refrigerator in an airtight container.

HONEY NUTTY GRANOLA



Honey Nutty Granola image

Honey Nutty Granola is an easy, one-bowl mixture of 2 kinds of nuts, sweet brown sugar and crunchy, toasty oats; plus 1 additional ingredient for extra health benefits.

Provided by Culinary Envy

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 56m

Yield 16

Number Of Ingredients 12

3 cups rolled oats
1 ½ cups toasted almonds, coarsely chopped
1 cup roasted macadamia nuts, coarsely chopped
1 ½ cups flaked coconut
½ cup extra-virgin olive oil
¾ cup honey
¼ cup butter
½ cup brown sugar
1 teaspoon kosher salt
½ teaspoon ground turmeric
½ teaspoon ground cinnamon
¾ cup golden raisins

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • Combine oats, almonds, macadamia nuts, and coconut in a large bowl. Heat olive oil, honey, butter, and brown sugar together in a separate microwave-safe bowl in the microwave until butter is melted, 30 seconds to 1 minute.
  • Whisk butter mixture until brown sugar is dissolved; stir in salt, turmeric, and cinnamon. Pour butter mixture over oat mixture; toss to coat thoroughly. Spread granola evenly on a baking sheet.
  • Bake granola in preheated oven until well-toasted and golden brown, about 30 minutes. Cool on the baking sheet to set, about 15 minutes. Transfer to a large bowl; stir in raisins.

Nutrition Facts : Calories 404 calories, Carbohydrate 41.5 g, Cholesterol 7.6 mg, Fat 25.9 g, Fiber 4.9 g, Protein 6.1 g, SaturatedFat 6.3 g, Sodium 164.5 mg, Sugar 25.8 g

COCO-NUTTY GRANOLA



Coco-Nutty Granola image

I was looking for an affordable way to make delicious, healthy granola. I like the complex flavors, including the mix of molasses and Mexican vanilla. It goes great with milk, yogurt, as an ice cream topping, or just by itself! Enjoy!

Provided by ArdyVardy

Categories     Breakfast and Brunch     Cereals     Granola Recipes

Time 33m

Yield 20

Number Of Ingredients 17

3 cups rolled oats
1 cup shredded coconut
½ cup crushed pecans
½ cup Spanish Marcona almonds
1 ½ tablespoons flaky sea salt (such as Maldon®)
1 tablespoon flax seeds
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
¼ teaspoon ground paprika
¼ teaspoon ground ginger
¼ cup coconut oil
2 tablespoons coconut oil
¼ cup brown sugar
2 tablespoons brown sugar
1 tablespoon honey
1 teaspoon molasses
1 teaspoon Mexican vanilla extract

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Line a rimmed baking sheet with aluminum foil.
  • Combine oats, coconut, pecans, almonds, sea salt, flax seeds, cinnamon, nutmeg, paprika, and ginger in a large bowl. Spread evenly on the lined baked sheet.
  • Stir 1/4 cup plus 2 tablespoons coconut oil, 1/4 cup plus 2 tablespoons brown sugar, honey, molasses, and vanilla extract together in a saucepan over medium heat until sugar dissolves, about 3 minutes. Pour over oat mixture and mix with a spoon until evenly coated.
  • Bake in the preheated oven, stirring halfway through, until granola is evenly browned, about 20 minutes. Cool completely before storing.

Nutrition Facts : Calories 180.5 calories, Carbohydrate 15.9 g, Fat 12.5 g, Fiber 2.9 g, Protein 3.2 g, SaturatedFat 6.7 g, Sodium 413.3 mg, Sugar 5.8 g

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