Plum Tomato And Escarole Salad With Parmesan Balsamic Dressing Food
PLUM SALAD WITH BLACK PEPPER AND PARMESAN
Steps:
- Stir vinegar, honey, and 1/2 tsp. pepper in a medium bowl until honey is dissolved. Add plums to dressing and toss until coated. Add 1/4 cup Parmesan and gently toss again just to evenly distribute throughout salad.
- Transfer plum salad to a shallow bowl. Top with more Parmesan, drizzle with oil, and season with salt and more pepper.
ESCAROLE SALAD WITH PARMESAN DRESSING
If the head of escarole is large, use half for the salad and store half in a resealable bag in the refrigerator for another recipe.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 8
Steps:
- Combine the escarole and radicchio in a large salad bowl. Toss in the dates.
- In a jar with a tight-fitting lid, combine the lemon juice, mustard, grated Parmesan cheese, olive oil, and black pepper. Shake well to combine. Pour over the salad and toss.
- Grate more Parmesan on top and serve.
PLUM TOMATOES WITH BALSAMIC VINAIGRETTE
Sliced plum tomatoes and red onion are tossed with a homemade vinaigrette to create this summery salad. Fresh basil adds the flavorful finishing touch. -Ann Sobotka of Glendale, Arizona
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, gently combine tomatoes and onion. In a small bowl, whisk the vinegar, oil, sugar, salt, garlic powder and pepper. Pour over tomato mixture; toss gently to coat. Sprinkle with basil. Serve at room temperature with a slotted spoon.
Nutrition Facts : Calories 114 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 93mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
PLUM TOMATO AND ESCAROLE SALAD WITH PARMESAN BALSAMIC DRESSING
High quality vinegar and oil will turn this leafy green salad into an Italian masterpiece. Preparation time is 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Robyn Webb
Categories Tomato Salad
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- In a salad bowl, combine the escarole, romaine, bibb lettuce and tomatoes.
- Whisk together the vinegar, olive oil, cheese, garlic lemon juice, chicken broth and salt and pepper. Pour over salad, toss and serve.
Nutrition Facts : Calories 53.1 calories, Carbohydrate 6.5 g, Cholesterol 0.7 mg, Fat 2.7 g, Fiber 1.5 g, Protein 1.5 g, SaturatedFat 0.5 g, Sodium 41.8 mg, Sugar 4.2 g
PLUM TOMATO AND ESCAROLE SALAD WITH PARMESAN BALSAMIC DRESSING
High quality vinegar and oil will turn this leafy green salad into an Italian masterpiece. Preparation time is 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Robyn Webb
Categories Tomato Salad
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- In a salad bowl, combine the escarole, romaine, bibb lettuce and tomatoes.
- Whisk together the vinegar, olive oil, cheese, garlic lemon juice, chicken broth and salt and pepper. Pour over salad, toss and serve.
Nutrition Facts : Calories 53.1 calories, Carbohydrate 6.5 g, Cholesterol 0.7 mg, Fat 2.7 g, Fiber 1.5 g, Protein 1.5 g, SaturatedFat 0.5 g, Sodium 41.8 mg, Sugar 4.2 g
ESCAROLE SALAD WITH ROASTED TOMATOES AND WHITE BEAN VINAIGRETTE
A bed of crisp greens, topped with tarragon flavored plum tomatoes and drizzled with warm and creamy white bean vinaigrette dressing, makes this a one-of-a-kind healthful dish. Canned cannellini beans, pureed in the dressing, give a creamy texture without adding fat; instead they boost the fiber content of this tasty salad!
Provided by cannedfood
Categories Salad Dressings
Time 35m
Yield 6 , 6 serving(s)
Number Of Ingredients 16
Steps:
- Heat oven to 450°F
- Toss the tomatoes and oil on a large sheet pan and season with salt and pepper, if desired. Roast for 15 minutes. Sprinkle with tarragon and cool. When just cool to the touch, lift carefully with a spatula to make sure the tomatoes are not sticking to the pan.
- To make the dressing, purée all of the dressing ingredients in a blender or food processor until smooth. Transfer to a skillet.
- Toss the lettuces and scallions in a large mixing bowl.
- Heat the dressing until simmering, stirring often; add more water if needed to keep it the texture of unbeaten cream. Toss the dressing with the lettuces. Mound on a large platter or on individual plates. Scatter the olives on top and arrange the roasted tomatoes decoratively on and around the salad.
Nutrition Facts : Calories 186.1, Fat 8.2, SaturatedFat 1.2, Sodium 112.8, Carbohydrate 22.1, Fiber 5.9, Sugar 2.4, Protein 7.8
SALMON AND PLUM TOMATO SALAD
A quick and easy salad that tastes great, too! (From Benni's kitchen of improvised lunches that turned out good.)
Provided by Benni
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Put the salad mix on a large plate.
- Break up the salmon and put it on top of the salad mix.
- Slice the tomato and place on top of the salad.
- (Optional) Top with garlic& parmesan Cheez-its.
- Top with your favorite salad dressing and enjoy!
Nutrition Facts : Calories 198.4, Fat 7.2, SaturatedFat 1.6, Cholesterol 79.7, Sodium 317.1, Carbohydrate 7.2, Fiber 0.7, Sugar 4.5, Protein 25.4
PLUM SALAD DRESSING
From The Best of Taiwanese Cuisine - They serve this on a white radish, carrot, cucumber and seaweed salad.
Provided by dicentra
Categories Salad Dressings
Time 5m
Yield 1/2 cups
Number Of Ingredients 5
Steps:
- Combine all ingredients in a container with a lid.
- Shake well and allow flavors to blend for at least an hour before serving with salad.
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