PINA COLADA
Thanks to the inclusion of coconut rum, it's difficult to detect any taste of alcohol in this extra creamy-delicious Piña Colada. The rum may be left out altogether for a delightful tropical drink your entire family will enjoy!
Provided by Debs Recipes
Categories Beverages
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Mix ingredients in blender until smooth; pour into glasses; garnish with pineapple wedges and maraschino cherries if desired.
- Note: This recipe is my adaptation of "The Authentic Piña Colada" printed on back of the Coco Lopez Real Cream of Coconut® can, which is the same as this but uses all (3 ounces) regular rum only ~ It's a great drink but I just love the inclusion of part coconut rum to make it even better!
Nutrition Facts : Calories 454.1, Fat 9.3, SaturatedFat 8.8, Sodium 29.6, Carbohydrate 37.5, Fiber 0.2, Sugar 34.9, Protein 0.9
PIñA COLADA YOGURT
I love Greek Yogurt - it has loads of protein, few carbs, and the non-fat kind has no fat, but lots of creaminess and full flavor. I hadn't tried pineapple before in yogurt - but I had some fresh pineapple leftover from making a pizza the night before, so here is my breakfast creation.
Provided by Susan Feliciano
Categories Other Snacks
Time 5m
Number Of Ingredients 5
Steps:
- 1. If desired, microwave the pineapple for 30 seconds on high power. It helps break it down, and it blends better, but it's not necessary.
- 2. Stir together the pineapple, yogurt, stevia, and coconut extract. If desired, top with just a pinch of flaked coconut. Serve immediately.
- 3. Nutritional facts (including coconut): 152 calories, 2 grams fat, 22 grams carbohydrates, 1.7 grams fiber, 17 grams sugar, 15 grams protein, 77 mg sodium.
PINA COLADA
Steps:
- Put the ice, frozen pineapple, juice, coconut cream, and the white and dark rums into a blender. Blend until smooth and frosty. Pour the drink into 2 glasses and garnish the rim with pineapple slices.
PINA COLADA YOGURT PARFAIT
"Take a trip to the tropics with this pina colada-inspired parfait. It even makes a great breakfast when you need a sunny start to your day." -- From Eating Well Magazine (prep time = cooking time).
Provided by kitty.rock
Categories Breakfast
Time 10m
Yield 1 parfait, 1 serving(s)
Number Of Ingredients 3
Steps:
- Top yogurt with pineapple (or mandarin oranges) and coconut.
- Serve and enjoy!
Nutrition Facts : Calories 94.2, Fat 5.5, SaturatedFat 4.8, Sodium 4.3, Carbohydrate 12.2, Fiber 2.3, Sugar 9.8, Protein 1.1
PINA COLADA FROZEN YOGURT
Nothing beats the taste of homemade ice cream or frozen yogurt! I lost the recipes that came with my ice cream machine, so I made up my own. Yum!
Provided by Julie Michaelson Holdsworth
Categories Desserts Fruit Dessert Recipes Pineapple Dessert Recipes
Time 3h
Yield 32
Number Of Ingredients 8
Steps:
- Pour crushed pineapple into a food processor; puree until smooth. Transfer to a large bowl.
- Mix vanilla yogurt, half-and-half, cream of coconut, coconut vanilla Greek yogurt, heavy cream, sugar, and rum extract into the pureed pineapple. Refrigerate until thoroughly chilled, 30 to 60 minutes.
- Freeze mixture in an ice cream maker according to manufacturer's directions, about 20 minutes. Transfer to a freezer container and freeze until firm, about 2 hours.
Nutrition Facts : Calories 172.7 calories, Carbohydrate 22.8 g, Cholesterol 18.6 mg, Fat 8 g, Fiber 0.2 g, Protein 3.2 g, SaturatedFat 5.9 g, Sodium 37.3 mg, Sugar 21.5 g
PINA COLADA YOGURT
Make and share this Pina Colada Yogurt recipe from Food.com.
Provided by K.Richmond
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Combine and enjoy!
Nutrition Facts : Calories 95.9, Fat 4, SaturatedFat 2.6, Cholesterol 15.9, Sodium 56.7, Carbohydrate 10.6, Fiber 0.2, Sugar 10.2, Protein 4.4
PINA COLADA SMOOTHIE
...without all the saturated fats of coconut milk. If you like your smoothies more on the frozen side, measure out your pineapple and partially freeze.
Provided by gailanng
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Blend all items together in a food processor or blender. Serve immediately.
Nutrition Facts : Calories 332.1, Fat 4.3, SaturatedFat 2.6, Cholesterol 15.9, Sodium 61.2, Carbohydrate 73.4, Fiber 2.6, Sugar 65.4, Protein 5.5
PINA COLADA DIP
In response to a request. From "Potluck for 33,000" cookbook, Dayton Hudson Corporation,1993.
Provided by Stewie
Categories Pineapple
Time 10m
Yield 2 1/2 cups
Number Of Ingredients 7
Steps:
- In medium bowl, blend yogurt and pudding mix; stir in pineapple and extracts.
- Fold in whipped topping.
- Cover.
- Refrigerate until serving time.
- Serve with fresh fruit.
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