Pizzadilla Weight Watchers Food
PIZZADILLAS
This is one of those recipes that is so quick and easy that I have been using it for years now without needing to take another look at it. So I can't figure out where I originally got the idea. Delicious and easy to adjust to your tastes!
Provided by Starrynews
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Spread pizza sauce on one tortilla.
- Sprinkle with cheese.
- Add toppings of your choice, or add some extra cheese and keep it simple.
- Top with second tortilla.
- Spray the outside of the pizzadilla with spray butter or non-stick cooking spray. I find it easiest to spray the pan, place the pizzadilla in the pan, and then spray the top side, so that all of the ingredients won't fall out trying to juggle it.
- Cook until golden brown and cheese is melted in a pan over medium heat, flipping once.
- Cut into wedges. Use remaining sauce for dipping!
Nutrition Facts : Calories 244.3, Fat 7.9, SaturatedFat 2.6, Cholesterol 12.3, Sodium 809.2, Carbohydrate 34.4, Fiber 1.7, Sugar 5.8, Protein 8.7
PIZZADILLA -- WEIGHT WATCHERS
This is a quick, healthy alternitive to eating a pizza! I adapted it from a similar recipe I found last year when I first started weight watchers. My family and friends love it! 4 pts. each. I like to make 2 for a total of 8pts.
Provided by Joane1464
Categories Lunch/Snacks
Time 15m
Yield 1 pizzadilla, 1 serving(s)
Number Of Ingredients 5
Steps:
- Place tortilla on skillet and turn heat between low and medium.
- spread out sauce over tortilla.
- add chopped vegetables.
- spread out cheese over tortilla.
- add pepperoni.
- once the cheese starts to melt fold in half.
- keep on skillet until cheese is melted throughout.
- you may have to flip/adjust heat so that it doesn't burn.
WHOLE WHEAT BEEF 'N' PEPPER PIZZA
This is an adaptation of a Weight Watchers recipe that we have enjoyed many times. You can vary the toppings to suit your family's tastes. We have tried black olives, mushrooms, sausage, and different kinds of cheeses. Note on 5/19/2012 Since I always spice it up and the reviews agreed, I changed the recipe to reflect this. As always Pizzas are very easily customized and you can make it the way you like it.
Provided by CaliforniaJan
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 425 degrees. Spray 13 by 9 by 2-inch glass baking dish with nonstick cooking spray and set aside. In bowl combine flour, milk, eggs (or substitute), oregano and 1/2 teaspoon salt and beat until smooth; pour into sprayed dish and sprinkle evenly with beef, vegetables, pepper, red pepper flakes and remaining salt. Bake for 20 minutes; top pizza with pizza sauce, sprinkle with cheese and any additional toppings you'd like and bake until cheese is melted and crust browned, 10 to 15 minutes.
Nutrition Facts : Calories 434.7, Fat 21.4, SaturatedFat 10.3, Cholesterol 170.4, Sodium 1142.1, Carbohydrate 27.4, Fiber 4.2, Sugar 2.6, Protein 33.4
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- Coat a medium nonstick skillet with nonstick spray. Heat pan over medium-high heat. Add onion to pan; sauté 2 minutes. Add zucchini to pan; sauté until zucchini is crisp-tender, about 3 minutes. Add spinach to pan; toss until spinach wilts, about 1 minute. Remove vegetables from pan and wipe pan with a paper towel.
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