Pineapple Walnut Salad Southern Bite Food

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PINEAPPLE-WALNUT SALAD



Pineapple-Walnut Salad image

This easy pineapple salad is made with mayonnaise, celery, and walnuts, and it takes just minutes to prepare. It goes beautifully with ham or pork.

Provided by Diana Rattray

Categories     Salad     Side Dish

Time 2h8m

Yield 4

Number Of Ingredients 7

1 20-ounce canpineapple chunks, drained
2 cups celery, sliced
1/2 cup walnuts, coarsely chopped
1 to 2 tablespoons mayonnaise, or to taste
1 tablespoon fresh lemon juice
1 pinch of salt, or to taste
1 head lettuce, iceberg or butterhead; washed and leaves separated

Steps:

  • Gather the ingredients.
  • In a bowl, combine the drained pineapple chunks, celery, and walnuts. Chill thoroughly for 2 hours.
  • Just before serving, add enough mayonnaise to moisten, along with the lemon juice and a dash of salt, to taste. Gently stir pineapple salad ingredients to blend.
  • Serve on lettuce leaves or mixed salad greens.
  • Enjoy!

Nutrition Facts : Calories 205 kcal, Carbohydrate 19 g, Cholesterol 3 mg, Fiber 5 g, Protein 5 g, SaturatedFat 2 g, Sodium 131 mg, Sugar 12 g, Fat 14 g, ServingSize 4 Servings, UnsaturatedFat 0 g

PINEAPPLE WALNUT DELIGHT SALAD



Pineapple Walnut Delight Salad image

Make and share this Pineapple Walnut Delight Salad recipe from Food.com.

Provided by pink cook

Categories     Dessert

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 (16 ounce) carton Cool Whip (or use reduced fat)
1 (8 ounce) package cream cheese, softened (or use reduced fat)
1 (20 ounce) can crushed pineapple, drained
1 cup walnuts, chopped

Steps:

  • Mix Cool Whip and cream cheese with a mixer. Fold in pineapple and walnuts. Pour into a dish, garnish with chopped walnuts and chill overnight.
  • FOR VARIATIONS: a small package of pistachio pudding (or any other flavor you like), and some small marshmallows can be added to the ingredients above and its taste is excellent, too.
  • Another option is to add a small package of lime or lemon jello dissolved in a cup of boiling water. Let it set and add the ingredients above. Serve and decorate with some cherries on top.

PINEAPPLE SALAD



Pineapple Salad image

This refreshing salad has a mildly tangy dressing that would complement most any entree. After enjoying a similar salad at a restaurant, I tried to re-create it at home. Adding sliced grilled chicken makes it a meal in itself.-Vickie Madrigal, Shreveport, Louisiana

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 7

1 can (8 ounces) unsweetened pineapple slices
1 tablespoon olive oil
1 tablespoon honey
1-1/2 teaspoons cider vinegar
1-1/2 teaspoons reduced-sodium soy sauce
6 cups torn romaine
1/2 cup thinly sliced red onion

Steps:

  • Drain pineapple, reserving juice. Cut slices in half; set aside. In a jar with a tight-fitting lid, combine the oil, honey, vinegar, soy sauce and reserved pineapple juice; shake well. , Refrigerate for at least 30 minutes. Combine the romaine, onion slices and pineapple slices in a serving dish. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 64 calories, Fat 2g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 59mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

CREAMY PINEAPPLE FLUFF SALAD



Creamy Pineapple Fluff Salad image

Guests of all ages will gravitate to this traditional "fluff" salad, chock-full of pineapple, marshmallows and cherry bits. -Janice Hensley, Owingsville, Kentucky

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 16 servings.

Number Of Ingredients 8

1 package (8 ounces) cream cheese, softened
1 can (14 ounces) sweetened condensed milk
1/4 cup lemon juice
2 cans (20 ounces) pineapple tidbits, drained
1-1/2 cups multicolored miniature marshmallows, divided
1 carton (8 ounces) frozen whipped topping, thawed
1/2 cup chopped nuts
1/3 cup maraschino cherries, chopped

Steps:

  • In a large bowl, beat the cream cheese, milk and lemon juice until smooth. Add pineapple and 1 cup marshmallows; fold in whipped topping. Sprinkle with the nuts, cherries and remaining marshmallows. Refrigerate leftovers.

Nutrition Facts : Calories 161 calories, Fat 10g fat (6g saturated fat), Cholesterol 16mg cholesterol, Sodium 50mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 1g fiber), Protein 2g protein.

PINEAPPLE WALNUT SALAD



Pineapple Walnut Salad image

Make and share this Pineapple Walnut Salad recipe from Food.com.

Provided by SusieQ Burks

Categories     Fruit

Time 15m

Yield 6 serving(s)

Number Of Ingredients 4

1 package sugar-free instant vanilla pudding mix
1 (16 ounce) can crushed pineapple, drained
12 ounces fat-free cool whip
1/2 cup chopped walnuts

Steps:

  • Mix pudding and coolwhip.
  • Add pineapple and nuts.
  • Chill overnite to set.

Nutrition Facts : Calories 124.8, Fat 6.5, SaturatedFat 0.6, Sodium 197.2, Carbohydrate 16.9, Fiber 1.3, Sugar 11.2, Protein 1.8

SPICY PINEAPPLE-PEANUT SALAD



Spicy Pineapple-Peanut Salad image

In a salad rut? This recipe gets you thinking outside the box of leafy greens and into a whole new category of healthy sides by pairing slices of sweet, fresh pineapple with savory stars like roasted peanuts and thinly-sliced shallots. A zippy vinaigrette and fresh chile pepper tie together this simple, Thai-inspired side that is perfect for serving alongside meaty mains or saucy stir-fried tofu.

Provided by Greg Lofts

Categories     Food & Cooking     Salad Recipes

Time 15m

Yield Serves 2 to 4

Number Of Ingredients 8

1/2 small pineapple, peeled, cored, and thinly sliced
1/2 small shallot, thinly sliced
1/4 cup roasted skin-on peanuts, chopped
1 serrano or Thai chile pepper, thinly sliced (ribs and seeds removed for less heat, if desired)
2 tablespoons sliced fresh mint leaves
2 teaspoons rice vinegar
4 teaspoons extra-virgin olive oil
Kosher salt and freshly ground pepper

Steps:

  • Arrange pineapple on a plate. Top with shallots, peanuts, chile pepper, and mint. Whisk together vinegar and oil; season generously with salt and pepper. Drizzle over salad and serve.

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