Pineapple Teriyaki Steak Food

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BEEF TERIYAKI



Beef Teriyaki image

This tropical dish can be broiled as well. Be sure to soak the skewers in water before threading the meat and pineapple on. I'll even soak them in the marinade.

Provided by Rita1652

Categories     Pineapple

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb beef, cut in 1 inch cubes
1 (16 ounce) can pineapple chunks in juice
1/2 cup soy sauce
1/4 cup brown sugar
2 garlic cloves, minced
1/2 teaspoon minced ginger
1/2 teaspoon sliced lemongrass
1/4 cup sliced scallion
2 teaspoons sesame oil

Steps:

  • Combine all ingredients, including liquid from pineapple, and marinate, covered and refrigerated, 1-3 hours.
  • Thread beef and pineapple alternately on metal skewers or soaked wooden skewers. Discard leftover marinade. Grill about 5-8 minutes, turning once, until beef is cooked.

Nutrition Facts : Calories 932, Fat 82.9, SaturatedFat 33.8, Cholesterol 112.4, Sodium 2046.8, Carbohydrate 34.5, Fiber 1.4, Sugar 30.5, Protein 13.8

TERIYAKI AND PINEAPPLE CHICKEN



Teriyaki and Pineapple Chicken image

This is a real yummy recipe. Serve it over a bed of rice. The leftovers go nicely in a whole wheat pita the next day for a warm delicious lunch. Hope you all enjoy!

Provided by HEZZZ1223

Categories     Main Dish Recipes     Chicken     Chicken Teriyaki Recipes

Time 40m

Yield 8

Number Of Ingredients 12

2 tablespoons vegetable oil
1 pound skinless, boneless chicken breasts, cut into cubes
1 green bell pepper, sliced thin
1 yellow bell pepper, sliced thin
1 red bell pepper, sliced thin
1 ¼ cups sliced fresh mushrooms
1 onion, chopped
1 cup teriyaki sauce
1 (8 ounce) can pineapple chunks, undrained
1 teaspoon garlic powder
1 teaspoon crushed red pepper
¼ cup all-purpose flour

Steps:

  • Heat the oil in a wok or large skillet over medium-high heat. Cook the chicken until no longer pink in the center and the juices run clear, 7 to 10 minutes.
  • Place the green bell pepper, yellow bell pepper, red bell pepper, mushrooms, onion, teriyaki sauce, pineapple chunks with the juice, garlic powder, and crushed red pepper into the wok, and turn the heat to medium. Bring to a simmer, stir in the flour, and continue simmering 15 minutes until thickened.

Nutrition Facts : Calories 186.9 calories, Carbohydrate 18.1 g, Cholesterol 34.6 mg, Fat 5.5 g, Fiber 1.5 g, Protein 16.3 g, SaturatedFat 1.1 g, Sodium 1412.6 mg, Sugar 11.4 g

PINEAPPLE TERIYAKI BURGERS



Pineapple Teriyaki Burgers image

Provided by Sandra Lee

Categories     main-dish

Time 26m

Yield 4 servings

Number Of Ingredients 10

1 1/2 pounds lean ground beef
1 packet beefy onion soup mix (recommended: Lipton)
2 tablespoons ginger teriyaki marinade mix (recommended: McCormick Grill Mates)
1 (8-ounce) can pineapple rings, drained, juice reserved
Salt and freshly ground black pepper
1/3 cup mayonnaise
1 tablespoon wasabi paste
1 tablespoon soy sauce
4 whole-grain burger buns
Lettuce, tomato, onion, for serving

Steps:

  • Set up grill for direct cooking over high heat. Oil grate when ready to start cooking.
  • In a mixing bowl, stir to combine ground beef, soup mix, teriyaki marinade mix, and 1/4 cup reserved pineapple juice.
  • Form 4 patties slightly larger than bun. Gently press pineapple rings into tops of burgers.
  • Season burgers with salt and pepper and place on grill pineapple side down. Cook 8 minutes per side for medium.
  • Mix together mayonnaise, wasabi, and soy sauce.
  • Serve hot on toasted buns with lettuce, tomato, onions, and wasabi mayonnaise.
  • INDOORS: Follow instructions for preparing burgers. Preheat broiler. Place burgers pineapple side up on wire rack over foil lined baking sheet or broiler pan. Broil 6 inches from heat source for 4 to 5 minutes per side for medium.

PINEAPPLE TERIYAKI STEAK



Pineapple Teriyaki Steak image

Make and share this Pineapple Teriyaki Steak recipe from Food.com.

Provided by Amber Dawn

Categories     Steak

Time 7h10m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb flank steak
1/4 cup soy sauce
1 cup pineapple chunks in juice, drained (save juice)
1/4 cup pineapple juice, reserved
1 teaspoon gingerroot, grated
1 tablespoon sugar
1 tablespoon oil
2 garlic cloves, crushed
3 tablespoons cornstarch
3 tablespoons water

Steps:

  • Cut meat into 1/8-inch slices and place in a slow cooker.
  • In a small bowl, combine soy sauce, reserved pineapple juice, gingerroot, sugar oil and garlic.
  • Pour sauce mixture over meat. Cover and cook on LOW 6 to 7 hours.
  • Turn control to HIGH. Stir in pineapple. Combine cornstarch and water in a small bowl; add to cooker.
  • Cook, stirring, until slightly thickened.

Nutrition Facts : Calories 207.5, Fat 8.6, SaturatedFat 3, Cholesterol 31, Sodium 712.5, Carbohydrate 14.7, Fiber 0.5, Sugar 9.3, Protein 17.6

PINEAPPLE TERIYAKI BEEF



Pineapple Teriyaki Beef image

Look for Asian-style stir-fry vegetables, already cut and ready to go, in the frozen foods section. Paired with juicy steak and teriyaki sauce, this is a quick meal to easily prepare on busy week nights.

Time 25m

Yield Serves 4 to 6

Number Of Ingredients 8

1 tablespoon canola oil
2 cloves garlic, crushed
1 pound boneless chuck steak, cut into 1/8-inch slices
2/3 cup prepared low-sodium teriyaki sauce
1 (20.0-ounce) can pineapple chunks, with juice
1 1/2 cup frozen Asian-style stir-fry vegetables
3 green onions, chopped
2 cups frozen cooked jasmine or brown rice, prepared according to package directions

Steps:

  • In a large skillet, heat oil over medium high heat; add garlic and sliced steak.
  • Cook until garlic is golden and meat is seared on the outside, about 4 minutes.
  • Reduce heat to low; add teriyaki sauce, pineapple and 1/4 cup of its juice.
  • Simmer until the pineapple has softened slightly, about 10 minutes.
  • Add vegetables and green onions and cook until onions are heated through, about 5 minutes.
  • Serve over prepared rice.

Nutrition Facts : Calories 350 calories, Fat 13 grams, SaturatedFat 4 grams, Cholesterol 60 milligrams, Sodium 580 milligrams, Carbohydrate 37 grams, Protein 20 grams

PINEAPPLE TERIYAKI SAUCE



Pineapple Teriyaki Sauce image

Provided by Food Network

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 9

1 cup soy sauce
1 medium orange, juiced
1/2 cup mirin
1/2 cup water
1/4 cup brown sugar
1 1/2 teaspoons minced garlic
1 1/2 teaspoons minced ginger
1 tablespoon cornstarch mixed with 1 tablespoon water
1 cup fresh pineapple, grilled and chopped

Steps:

  • In a large saucepan, combine all ingredients, except the cornstarch mixture and pineapple, and whisk to blend. Bring the mixture to a boil and stir in the cornstarch slurry to thicken. Fold in chopped pineapple.

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