Pineapple Fluff Sugar Free With Variation Food
EASY PINEAPPLE FLUFF
A quick, refreshing dessert as made. Or, you customize with different flavors of gelatin or additional ingredients such as mini marshmallows, coconut, or mandarin orange segments.
Provided by Jill Saric
Categories Pineapple Desserts
Time 2h10m
Yield 6
Number Of Ingredients 4
Steps:
- Combine cottage cheese and gelatin in a bowl and stir until well combined. Add drained pineapple and mix well. Fold in thawed whipped topping.
- Cover and refrigerate until set, 2 to 3 hours.
Nutrition Facts : Calories 233.4 calories, Carbohydrate 26.7 g, Cholesterol 4.5 mg, Fat 10.1 g, Fiber 1 g, Protein 9 g, SaturatedFat 8.8 g, Sodium 296.5 mg
PINEAPPLE FLUFF - SUGAR FREE (WITH VARIATION)
Makes a great dessert or snack. Add some chopped pecans and coconut for a extra special dessert. This recipe is from a Weighwatcher's cookbook. I found this recipe on Obesity Help. This recipe was posted by toomuchme08. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Dessert
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Pineapple Fluff: Combine the Pineapple and pudding Mix. Fold in the Cool Whip.
- Cherry White Chocolate Dessert: Combine the Cherry pie filling and pudding Mix. Fold in the Cool Whip.
Nutrition Facts : Calories 165.4, Fat 0.1, Sodium 18, Carbohydrate 41.3, Fiber 1.3, Sugar 13.7, Protein 0.8
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