ZUCCHINI, TOMATO, AND CORN SALAD
Categories Salad Tomato Vegetable Side Fourth of July Picnic Vegetarian Lemon Basil Corn Zucchini Summer Healthy Vegan Gourmet Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Working with 1 zucchini at a time, cut lengthwise into very thin (julienne) strips with slicer, turning zucchini and avoiding core. Discard core.
- Toss zucchini strips with 1 teaspoon salt and let drain in a colander set over a bowl, covered and chilled, 1 hour.
- Gently squeeze handfuls of zucchini to remove excess water and pat dry with paper towels.
- Cook corn in a small saucepan of boiling water until tender, about 3 minutes. Drain, then rinse under cold water and pat dry.
- Whisk together lemon juice, sugar, pepper, and remaining 1/4 teaspoon salt in a large bowl, then add oil in a slow stream, whisking. Add zucchini, corn, tomatoes, and basil and toss well.
PICNIC PASTA SALAD
I like recipes that use what we grow. This particular recipe has been handed down in our family for years. I can't go to a picnic without it. -Luana Francis, Columbia Station, Ohio
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6-8 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, toss pasta, corn, tomatoes, zucchini and olives; set aside. In a jar with tight-fitting lid, combine all of the dressing ingredients; cover and shake well. Drizzle over salad; lightly toss to coat. Cover and refrigerate at least 2 hours or overnight.
Nutrition Facts : Calories 299 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 427mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 3g fiber), Protein 6g protein.
VEGAN ZUCCHINI CORN FRITTERS
The most amazing vegan zucchini corn fritters you'll ever have. Crispy, delicious and perfect with a salad or dipped into your favorite dip.
Provided by Elena Szeliga
Categories Main course/starter/side dish
Time 30m
Number Of Ingredients 16
Steps:
- Grate 2 medium-sized zucchini (about 1 ½ cups) into a bowl or colander that is prepared with a clean dish towel or cheese cloth that is laid into it. Add a pinch of salt, and leave for 10 minutes. Take the edges of the towel (like you would a garbage bag), twist the top of the cloth over a sink or bowl until it squeezes the zucchini and drains the excess liquid. Try to squeeze as much liquid as you can.
- Mix three tablespoons of water and one tablespoon of chia seeds or ground flax seeds in a small bowl. Let the mixture thicken for 5 minutes.
- Mix the dry ingredients together. Add the chia egg, almond milk and olive oil and mix again with a whisk.
- Add grated zucchini, corn kernels, finely chopped jalapeño, minced garlic, diced scallions and chopped parsley. Sprinkle with lime juice. Mix it all together.
- Heat up a pan to medium heat and place one or two tablespoons of oil into the pan. Portion out one heaped tablespoon of batter per fritter and fry in batches over medium heat for about five minutes per side. Cover after flipping.
- Serve the fritters with your favorite dip or salad (more serving suggestions below).
Nutrition Facts : Calories 205 kcal, Carbohydrate 35 g, Protein 6 g, Fat 6 g, SaturatedFat 1 g, Sodium 52 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
PICNIC CORN-ZUCCHINI SALAD
Cook more than you think you'll need for one evening and serve this salad the next day at a picnic! Adapted from Delicious Living magazine.
Provided by Sharon123
Categories Corn
Time 15m
Yield 6-8
Number Of Ingredients 9
Steps:
- To make dressing, mix lime juice and mustard together. Slowly beat in olive oil. Season with salt and pepper.
- Pour into a lidded container.
- In a medium bowl, toss together corn, zucchini, scallions, and bell pepper. Sprinkle with parsley.
- Cover and chill several hours or overnight.
- When ready to serve, add the dressing and toss well to coat. Enjoy!
Nutrition Facts : Calories 265.5, Fat 13.8, SaturatedFat 1.9, Sodium 45, Carbohydrate 37, Fiber 5.7, Sugar 6.5, Protein 5.7
GRILLED CORN SALAD RECIPE
Steps:
- Gather the ingredients.
- Heat your grill on high heat and grill the corn, husks on for 10-15 minutes or until the corn is tender. Rotate the corn halfway through grilling.
- While the corn is grilling, slice the zucchini into long strips.
- Brush both sides of the slices with some of the olive oil and sprinkle with 1/2 teaspoon salt and 1/2 teaspoon pepper.
- Add the zucchini to the grill and grill for a few minutes on each side, or until softened and charred with grill marks.
- Dice the zucchini into ½ inch cubes.
- Cut the kernels off the corn. We like to place the cob in the opening of a tube cake pan. This helps hold the cob steady and the cake pan catches all of the kernels neatly.
- Gather your dressing ingredients. The 2 remaining tablespoons olive oil, the garlic scapes, lemon, vinegar, basil, chives, and the remaining 1/2 teaspoon salt and the remaining 1/2 teaspoon pepper.
- Whisk together.
- Toss the corn kernels, halved cherry tomatoes, diced zucchini, and dressing together in a large bowl.
- Top the corn salad with the feta cheese and more fresh herbs if you wish.
Nutrition Facts : Calories 106 kcal, Carbohydrate 14 g, Cholesterol 4 mg, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, Sodium 965 mg, Sugar 4 g, Fat 5 g, ServingSize 4 Servings, UnsaturatedFat 0 g
More about "picnic corn zucchini salad food"
EASY PICNIC CORN SALAD. - THE PRETTY BEE
From theprettybee.com
5/5 (1)Total Time 10 minsCategory SaladCalories 150 per serving
CHARRED ZUCCHINI SWEET CORN MEXICAN SALAD
From wholeandheavenlyoven.com
5/5 (1)Total Time 20 minsServings 6-8Calories 168 per serving
- Rub zucchini, sweet pepper, and corn with olive oil. Heat a grill to medium-high heat, then grill veggies directly on grates until zucchini and pepper are tender and corn is slightly charred. Remove from heat and dice zucchini and sweet pepper. Cut corn off of cob and toss zucchini, sweet pepper, corn, jalapeno pepper, and cilantro in a large bowl. Set aside.
- Make the dressing: In a small bowl, whisk all dressing ingredients until smooth. Season with salt and pepper to taste.
GRILLED ZUCCHINI AND CORN SUMMER SALAD | SUMMER RECIPE
From uprootkitchen.com
5/5 (2)Estimated Reading Time 5 minsServings 4-6Total Time 25 mins
ZUCCHINI CORN QUINOA SALAD {VEGAN & GLUTEN FREE} | JO EATS
From joeats.net
5/5 (3)Total Time 25 minsCategory Side DishCalories 178 per serving
- In a large skillet heat your oil over medium high heat. Add the zucchini and red bell pepper and cook, stirring only occasionally for 7-10 minutes, or until the zucchini softens and takes on a little brown color.
- Add the sliced garlic, salt, chili flakes, and corn kernels. Toss to combine and cook for three minutes.
50 PICNIC SALADS | RECIPES, DINNERS AND EASY MEAL IDEAS ...
From foodnetwork.com
Estimated Reading Time 5 mins
- Classic Macaroni Salad Cook 1 pound macaroni; drain and rinse. Mix 1/2 cup each sour cream and mayonnaise, 1 tablespoon each yellow mustard, cider vinegar and relish, and 1 teaspoon sugar.
- Pimiento Macaroni Salad Cook 1 pound macaroni; drain and rinse. Toss with 4 cups shredded sharp cheddar, 3/4 cup mayonnaise, one 8-ounce jar pimientos (drained and chopped), 4 chopped scallions and 1/2 teaspoon cayenne; season with salt.
- Grilled Vegetable–Pasta Salad Cook 1 pound fusilli; drain and rinse. Grill 1 pound tomatoes, 2 quartered bell peppers and 1 sliced zucchini over medium-high heat until tender and charred, 15 to 20 minutes.
- Broccoli-Cheddar Pasta Salad Cook 1 pound rotini, adding 4 cups broccoli to the water during the last 4 minutes; drain and rinse. Toss with 2/3 cup diced smoked cheddar, 1 pound diced tomatoes, 1 minced shallot, the juice of 1/2 lemon, and salt and pepper.
- Cold Peanut Noodles Cook 1 pound Chinese egg noodles; drain and rinse. Whisk 1/2 cup peanut butter, 3 tablespoons each soy sauce, Sriracha and rice vinegar, and 1 tablespoon each sesame oil and grated peeled ginger.
- Soba Noodles with Edamame Cook 12 ounces soba noodles, adding 2 cups frozen shelled edamame to the water; drain and rinse. Puree 2 chopped carrots with 1/4 cup vegetable oil, 3 tablespoons each rice vinegar and chopped peeled ginger, and 2 teaspoons each sugar and minced shallot.
- Spinach-Pesto Pasta Salad Cook 1 pound farfalline; drain and rinse. Puree 4 cups baby spinach, 2 cups each basil and parsley leaves, 1/2 cup toasted sliced almonds and 3/4 cup olive oil.
- Caponata Pasta Salad Cook 1 cup ditalini; drain and rinse. Sauté 1 each diced eggplant, onion and fennel bulb, and 2 chopped garlic cloves in olive oil until tender; season with salt and pepper.
- Italian-Deli Pasta Salad Cook 1 pound penne; drain and rinse. Mix 1/3 cup mayonnaise and 3 tablespoons each olive oil and red wine vinegar. Toss with the pasta, one 16-ounce jar giardiniera (drained and chopped), 1 cup each diced provolone and salami, 1/4 cup each chopped parsley and basil, and salt and pepper.
- Italian-Deli Bean Salad Make Italian-Deli Pasta Salad (No. 9), replacing the pasta with three 15-ounce cans cannellini beans (rinsed).
CREAMY MEXICAN CORN AND ZUCCHINI SALAD - AVERIE COOKS
From averiecooks.com
4.8/5 (4)Total Time 15 minsCategory SaladCalories 261 per serving
- Preheat outdoor grill to medium-high heat or use an indoor grill pan and heat over medium-high heat.
- Evenly and liberally drizzle the corn with olive oil and massage it into the ears; set aside on a plate.
- Add the zucchini pieces to a grill basket (if you don’t have a grill basket you’ll need to cut them in large enough rounds so they don’t fall through the grates) and evenly drizzle with olive oil to coat.
- Place the corn and zucchini on the grill and cook for about 8 to 10 minutes, or until it’s as cooked as desired; rotate corn a quarter turn every couple of minutes to ensure even cooking and toss zucchini every couple of minutes.
PERFECT PICNIC SALAD - LOVE ON A PLATE SALADS
From loveonaplate.net
5/5 (1)Category Salad
PICNIC SALAD — QUICK AND EASY SALAD RECIPE - ALL SHE COOKS
From allshecooks.com
5/5 (1)Total Time 10 minsCategory SaladCalories 226 per serving
CORN AND ZUCCHINI SALSA - FLAVOR MOSAIC
From flavormosaic.com
Reviews 10Category Appetizers, SidesCuisine MexicanTotal Time 10 mins
- In a skillet over medium heat, add a little olive oil and sauté the zucchini, onion, and garlic for just a couple of minutes. Remove from heat.
- In a medium bowl stir together the corn, tomatoes, jalapeños, zucchini mixture, and cilantro. Squeeze lemon juice over the top. Cover with plastic wrap and refrigerate for an hour before serving.
ZUCCHINI & GRILLED CORN SALAD | MINIMALIST BAKER RECIPES
From minimalistbaker.com
4.9/5 (54)Total Time 30 minsCategory Entree, SideCalories 287 per serving
- Slice zucchini thinly lengthwise, brush lightly with avocado or grape seed oil (or another high-heat oil), and sprinkle with salt and pepper. Set aside. Also soak corn (in husk) in cold water for 5 minutes.
- In the meantime, prepare your dressing by adding all ingredients (sun-dried tomatoes, hot water, lemon juice, basil, garlic, olive oil, maple syrup, salt, and pepper) to a blender and blend on high until creamy and smooth. If too thick, add more water to thin until pourable (see photo). Taste and adjust flavor as needed, adding more lemon for acidity, garlic for zing, maple syrup for sweetness, salt + pepper for flavor balance, or basil for freshness/earthiness. Set aside.
- Once your grill is hot, add corn (still in husk) and cover. Cook for 5-8 minutes, rotating to cook all sides, until all sides are lightly browned. Then carefully remove husk and place back on grill until golden brown on all sides - about 5-8 minutes.
WARM PASTA SALAD WITH CORN AND ZUCCHINI - SKINNYTASTE
From skinnytaste.com
Reviews 44Category DinnerCuisine AmericanTotal Time 35 mins
GRILLED CORN AND ZUCCHINI SALAD - SALT & LAVENDER
From saltandlavender.com
5/5 (4)Category SaladCuisine AmericanTotal Time 25 mins
- Grill the corn for about 10-12 minutes, turning every few minutes until you've got nice char marks. Grill the zucchini for about 6 minutes total, turning every 2 minutes or so. We use a gas BBQ with the lid down.
ROASTED ZUCCHINI SALAD RECIPE & VIDEO - COOKTORIA
From cooktoria.com
4.6/5 (42)Calories 105 per servingCategory Appetizer, Salad
VEGETARIAN ZUCCHINI TACO RECIPE | THE COMMUNITY FOOD CO-OP
From communityfood.coop
Estimated Reading Time 4 mins
PICNIC PASTA SALAD RECIPE - TASTE OF HOME
From staging2.tasteofhome.com
5/5 (1)Calories 299 per servingServings 6-8
ZUCCHINI, CORN AND BEAN SALAD - SIDEWALK SHOES
From sidewalkshoes.com
5/5 (31)Total Time 15 minsCategory SaladCalories 286 per serving
CORN-ZUCCHINI SALAD - DELICIOUS LIVING
From deliciousliving.com
Servings 6Calories 239 per servingEstimated Reading Time 40 secs
ZUCCHINI CORN PASTA SALAD | THE LEAF NUTRISYSTEM BLOG
From leaf.nutrisystem.com
3.6/5 (5)Category Lunch/DinnerServings 6Calories 169 per serving
WORLD BEST DIABETIC FOOD RECIPES : PICNIC CORN-ZUCCHINI SALAD
From worldbestrecipesdiabetic.blogspot.com
BEST SUMMER SIDE DISH RECIPES FOR A BBQ, PICNIC OR ANY ...
10 PICNIC LUNCH RECIPES - MOBILEBAYMAG.COM
ZUCCHINI, CORN AND BEAN SALAD | RECIPE | AUTUMN SALAD ...
From pinterest.com
CORN ZUCCHINI SALAD RECIPES - ALL INFORMATION ABOUT ...
From therecipes.info
PACK A PICNIC RECIPES - SYRACUSE CONNECTION
From syracuseconnection.com
25 CORN SALAD RECIPES FOR YOUR NEXT PICNIC - FOOD NEWS
From foodnewsnews.com
PICNIC ZUCCHINI BEAN SALAD RECIPES
From tfrecipes.com
PICNIC CORN-ZUCCHINI SALAD RECIPE - ITALIAN.FOOD.COM ...
From pinterest.com
PICNIC SALADS AND SIDES - MY FOOD RECIPES
From myfoodrecipes.info
20 BEAN SALAD RECIPES FOR YOUR NEXT PICNIC | TASTE OF HOME
From tasteofhome.com
PICNIC PERFECT RECIPES - STYLE AT HOME
From styleathome.com
PICNIC CORN-ZUCCHINI SALAD RECIPE - ITALIAN.FOOD.COM ...
From pinterest.nz
3 PICNIC-PERFECT PASTA SALAD RECIPES - YOGA JOURNAL
From yogajournal.com
HOW TO COOK PERFECT PICNIC CORN SALAD - JALFREZI
From jalfrezii.blogspot.com
EASY AND DELICIOUS CORN RECIPES FOR YOUR NEXT PICNIC
From avirtuouswoman.org
ZUCCHINI AND CORN SALAD RECIPES
From tfrecipes.com
EASY PICNIC FOOD RECIPES: 22 EASY PICNIC FOOD IDEAS THAT ...
From eatwell101.com
GRILLED ZUCCHINI SALAD WITH CORN AND WHITE BEANS | RECIPE ...
From pinterest.ca
FIVE BEAN PICNIC SALAD | PICNIC SALAD RECIPES, RECIPES ...
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love