Phyllo Turkey Egg Rolls Food

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PHYLLO TURKEY EGG ROLLS



Phyllo Turkey Egg Rolls image

Here's a light twist on traditional egg rolls that are often stuffed with heavy fillings and then deep-fried. Your guests will never guess that these tasty bites are loaded with healthy ingredients. -Kara De la vega of Suisun City, California

Provided by Taste of Home

Categories     Appetizers

Time 1h

Yield 16 egg rolls.

Number Of Ingredients 10

1 pound ground turkey breast
4 cups coleslaw mix (about 8 ounces)
1/4 cup chopped green onions
3 tablespoons reduced-sodium soy sauce
2 garlic cloves, minced
1/2 teaspoon Chinese five-spice powder
1 teaspoon grated fresh gingerroot
24 sheets phyllo dough, (14 inches x 9 inches)
Refrigerated butter-flavored spray
Sweet-and-sour sauce and/or hot mustard, optional

Steps:

  • Crumble turkey into a large nonstick skillet. Cook over medium heat until no longer pink; drain. Add the coleslaw mix, onions, soy sauce, garlic, five-spice powder and ginger. Cook for 2-3 minutes or until coleslaw is wilted. Remove from the heat., Place one sheet of phyllo dough on a work surface with a long side facing you; spritz with butter spray and brush to evenly distribute. Repeat with two more sheets of phyllo, spritzing and brushing each layer. (Keep remaining phyllo dough covered with waxed paper to avoid drying out.), Cut the stack widthwise into two 14x4-1/2-in. strips. Place 1/4 cup of turkey mixture along one short side of each rectangle. Fold in long sides; starting at the filling edge, roll up tightly. Place seam side down on ungreased baking sheets. Spritz top with butter spray. Repeat with remaining phyllo and filling., Bake at 350° for 25-30 minutes, then broil 6 in. from the heat for 5 minutes or until golden brown. Serve warm with sweet-and-sour sauce and/or mustard if desired.

Nutrition Facts : Calories 108 calories, Fat 4g fat (1g saturated fat), Cholesterol 22mg cholesterol, Sodium 236mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 1g fiber), Protein 7g protein. Diabetic Exchanges

TURKEY EGG ROLLS



Turkey Egg Rolls image

Coleslaw mix hurries along the preparation of these deep-fried egg rolls served with sweet-and-sour sauce. "These elegant appetizers are as easy to make as they are to eat," assures Lucille Gendron of Pelham, New Hampshire.

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 10 egg rolls.

Number Of Ingredients 9

1/2 pound ground turkey
2 cups coleslaw mix
1 tablespoon soy sauce
1/2 teaspoon ground ginger
1/4 teaspoon onion salt
1/4 teaspoon garlic powder
10 egg roll wrappers
Oil for deep-fat frying
Sweet-and-sour sauce

Steps:

  • In a large skillet, cook turkey over medium heat until no longer pink; drain. Stir in the coleslaw mix, soy sauce, ginger, onion salt and garlic powder. Place 1/4 cup in the center of each egg roll wrapper. Fold bottom corner over filling; fold sides toward center. Moisten remaining corner of wrapper with water; roll up tightly to seal. Repeat., In an electric skillet or deep-fat fryer, heat oil to 375°. Fry egg rolls, a few at a time, for 3-4 minutes or until golden brown, turning often. Drain on paper towels. Serve with sweet-and-sour sauce.

Nutrition Facts : Calories 287 calories, Fat 8g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 694mg sodium, Carbohydrate 39g carbohydrate (1g sugars, Fiber 2g fiber), Protein 14g protein.

EASY PHYLLO EGG ROLLS



Easy Phyllo Egg Rolls image

Enjoy this easy phyllo egg rolls recipe that is ready in less than an hour - perfect for a dinner.

Provided by By Betty Crocker Kitchens

Categories     Snack

Time 50m

Yield 18

Number Of Ingredients 9

1 lb ground turkey breast
4 cups coleslaw mix (from 1-lb bag)
3 tablespoons soy sauce
1 teaspoon grated gingerroot
1/2 teaspoon five-spice powder
1 small onion, chopped (1/4 cup)
2 cloves garlic, finely chopped
18 frozen (thawed) phyllo sheets (18x14 inches)
Cooking spray

Steps:

  • Heat oven to 350°F. In 10-inch skillet, cook turkey over medium-high heat, stirring occasionally, until no longer pink; drain. Stir in remaining ingredients except phyllo and cooking spray. Cook 2 to 3 minutes, stirring occasionally, until coleslaw mix is wilted.
  • Cover phyllo sheets with plastic wrap, then with damp towel to keep them from drying out. Place 1 phyllo sheet on cutting board; spray with cooking spray. Repeat with 2 more phyllo sheets to make stack of 3 sheets. Cut stack of phyllo crosswise into thirds to make 3 rectangles, about 14x6 inches.
  • Place 1/4 cup turkey mixture on short end of each rectangle; roll up, folding in edges of phyllo. Place roll, seam side down, on ungreased cookie sheet. Repeat with remaining phyllo and turkey mixture. Spray rolls with cooking spray. Bake 15 to 20 minutes or until light golden brown. Serve warm.

Nutrition Facts : Calories 100, Carbohydrate 15 g, Cholesterol 15 mg, Fiber 1 g, Protein 8 g, SaturatedFat 0 g, ServingSize 1 Egg Roll, Sodium 240 mg, Sugar 1 g, TransFat 0 g

BAKED EGG ROLLS



Baked Egg Rolls image

Make and share this Baked Egg Rolls recipe from Food.com.

Provided by Ambervim

Categories     < 60 Mins

Time 35m

Yield 16 Each

Number Of Ingredients 12

1 lb ground beef (or ground turkey)
4 celery ribs, finely chopped
8 ounces mushrooms, finely chopped
1 head napa cabbage, shredded
1 cup bean sprouts
5 ounces water chestnuts, finely chopped
4 garlic cloves, finely chopped
2 inches piece fresh ginger, peeled and grated
2 eggs, slightly beaten
4 tablespoons soy sauce
32 sheets frozen phyllo dough, defrosted (14Ã 18 inch)
4 tablespoons melted butter

Steps:

  • Brown the ground beef until cooked through. (I cooked mine overnight in the slow cooker.). Drain. Add the celery and mushrooms and stir-fry a minute or two. Next, add in the cabbage, bean sprouts, water chestnuts, garlic and ginger. Stir-fry for 2-3 minutes more. Stir in the soy sauce, transfer to a bowl, and cool. Once the mixture is cool enough to handle, pour the eggs over the mixture and combine. This will help the filling keep its shape when you bake the rolls.
  • Preheat oven to 400 degrees. Roll out two sheets of phyllo dough on a large work surface; fold both sheets in half width-wise. Add pork mixture onto the dough 2 inches from the bottom and from each side (Be sure to let excess liquid drain off a bit before you add it to the phyllo dough). Tuck the bottom up and fold both sides in, then roll and wrap upward to the top edge of the dough. Brush the seam and the ends of the roll with butter and set the roll seam side down on a baking sheet. Continue until you run out of filling or phyllo dough.
  • Bake for 15 minutes or until lightly golden all over.
  • Freezing Directions:.
  • Prepare and BAKE according to directions above. Allow to cool completely. Flash freeze on a cool cookie sheet. Individually wrap and place in a gallon freezer bag or separate egg rolls with wax paper in a structured container and freeze. To serve: Heat in microwave for 1-2 minutes (they may be a little "soft") or reheat in the oven at 350 degrees until heated through.
  • Serves 8 if 2 each.

Nutrition Facts : Calories 228, Fat 10.1, SaturatedFat 4.3, Cholesterol 50.2, Sodium 498.3, Carbohydrate 23.8, Fiber 1.5, Sugar 1.3, Protein 10.1

TURKEY-FETA PHYLLO BAKE



Turkey-Feta Phyllo Bake image

Serve your guests with this cheesy phyllo bake made using ground turkey and spinach - a delicious dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 12

Number Of Ingredients 11

2 tablespoons butter or margarine
1 large onion, finely chopped (1 cup)
2 lb lean (at least 93%) ground turkey
1 box (9 oz) frozen chopped spinach, thawed, squeezed to drain
2 teaspoons garam masala
2 cups crumbled feta cheese (8 oz)
1/3 cup pine nuts
1/2 teaspoon salt
1 egg
5 sheets frozen phyllo (filo) pastry (14x9 inch), thawed
Cooking spray

Steps:

  • Heat oven to 400°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  • In 12-inch skillet, melt butter over medium high heat. Cook onion in butter 5 minutes, stirring occasionally, until onion is tender. Add turkey; cook 8 to 9 minutes or until turkey is no longer pink. Add spinach and garam masala, stirring until blended. Cool 5 minutes.
  • Stir cheese, pine nuts, salt and egg into turkey mixture until well blended. Spoon into baking dish.
  • Unroll phyllo sheets; cover with plastic wrap or towel. Place 1 phyllo sheet on top of turkey mixture; spray with cooking spray. Repeat with remaining 4 phyllo sheets; spray top sheet. Bake 15 to 20 minutes or until phyllo is crisp and golden brown.

Nutrition Facts : Calories 251, Carbohydrate 8 g, Fat 1 1/2, Fiber 1 g, Protein 20 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 521 mg

MOROCCAN-STYLE CHICKEN PHYLLO ROLLS



Moroccan-Style Chicken Phyllo Rolls image

These rolls are based loosely on b'stilla - a phyllo-crusted "pie" of shredded chicken that's been simmered with Moroccan spices and then mixed with egg and nuts. The egg lends the filling an almost custard-like richness.

Categories     Chicken     Egg     Bake     Cocktail Party     Almond     Spice     Cinnamon     Phyllo/Puff Pastry Dough     Gourmet     Appetizer     Hors D'Oeuvre

Yield Makes 32 hors d'oeuvres

Number Of Ingredients 18

1 small onion, finely chopped
1 tablespoon olive oil
Scant teaspoon salt
3/4 teaspoon ground cumin
1/2 teaspoon ground ginger
1/2 teaspoon turmeric
1/2 teaspoon black pepper
1/4 teaspoon ground coriander
1 1/4 pound chicken thighs (with skin and bones)
3/4 cup low-sodium chicken broth
1/2 cup water
1 (3-inch) cinnamon stick
1/4 cup sliced almonds, toasted , cooled, and coarsely chopped
2 large eggs, lightly beaten
1 stick (1/2 cup) unsalted butter, melted
8 (17- by 12-inch) phyllo sheets, thawed if frozen
1 teaspoon ground cinnamon
2 teaspoons brown mustard seeds

Steps:

  • Make filling:
  • Cook onion in oil along with salt, cumin, ginger, turmeric, pepper, and coriander in a 3-quart heavy saucepan over moderate heat, stirring, until softened, about 5 minutes. Add chicken, broth, water, and cinnamon stick and simmer, covered, turning chicken over once, until meat is very tender, about 45 minutes total. Transfer chicken with tongs to a bowl, reserving cooking liquid.
  • When cool enough to handle, shred chicken, discarding skin and bones, and transfer to a large bowl. Transfer cooking liquid to a 2-cup glass measure (do not clean saucepan) and let stand 1 minute, then skim off fat and discard cinnamon stick. Return liquid to saucepan and simmer over moderately high heat, uncovered, until reduced to about 1/4 cup (liquid will look like a glaze in bottom of pan), about 8 minutes, then stir into shredded chicken along with almonds.
  • Reserve 2 tablespoons beaten egg in a cup for egg wash. Lightly season remaining egg with salt and pepper, then cook in 1/2 tablespoon butter in an 8- to 10-inch nonstick skillet over moderately high heat, stirring, until just set but still slightly soft. Stir scrambled egg into filling.
  • Make rolls:
  • Put oven racks in upper and lower thirds of oven and preheat oven to 450°F.
  • Put 1 phyllo sheet on a work surface, keeping remaining phyllo covered with overlapping sheets of plastic wrap and a damp kitchen towel, and brush generously with some melted butter. Evenly sift 1/4 teaspoon cinnamon over buttered phyllo using a fine-mesh sieve, then top with another phyllo sheet and generously brush with butter.
  • Halve buttered phyllo stack crosswise, then arrange 1 half with a long side nearest you. Spread 1/4 cup chicken filling in a narrow strip along edge nearest you, then roll up filling tightly in phyllo, leaving ends open. Transfer roll, seam side down, to a cutting board set inside a baking pan (to help contain mustard seeds when sprinkling). Make another roll with remaining half stack. Make 6 more rolls in same manner, transferring to cutting board.
  • Lightly brush top of rolls with egg wash and immediately sprinkle with mustard seeds, pressing lightly on seeds to help adhere. Cut each roll crosswise into 4 pieces and arrange pieces 1 inch apart on 2 baking sheets. Bake, switching position of sheets halfway through baking, until phyllo is golden brown, about 12 minutes total.
  • Transfer rolls to a rack to cool slightly.

LEFTOVER TURKEY IN A PHYLLO CRUST



Leftover Turkey in a Phyllo Crust image

What a great way to have your leftover turkey, chicken, ham or anything else leftover. It looks beautiful and tastes ever so good. I serve this with a fresh green salad and that's it. Try this for a bridge luncheon or company dinner. Depending on the appetites cut the pie accordingly. This recipe was originally from Appeal Magazine

Provided by Bergy

Categories     One Dish Meal

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 9

3 cups chopped cooked turkey
1 (284 ml) package tomato sauce & mushrooms (or make your own it should be a fairly thick sauce)
1 large leek, white part only, cleaned and roughly chopped
1 (7 ounce) can canned corn niblets
1 cup frozen peas (not thawed)
2 tablespoons fresh rosemary or 2 teaspoons dried rosemary
salt and pepper
10 sheets phyllo pastry
2 tablespoons butter, melted

Steps:

  • Heat oven to 400 degrees F.
  • In a bowl Combine all ingredients except phyllo and butter, mix well.
  • Place one sheet of phyllo longways on a cookie sheet (keep the others covered with a damp cloth) Lightly paint the sheet with butter, place another sheet on top and repeat until you have 5 layers of phyllo. Place the filling in the middle of the phyllo, pile slghtly toward the middle. Place the 6th phllo sheet over top, lightly paint with butter and repeat until you have 5 layers over top of the filling You should now have 5 layers of phyllo below the turkey and 5 layers over top. Grasp the edges of the phyllo and roll toward the filled part making a roll all around the filling.
  • The pie should be circular in shape.
  • Brush the top with any remaining butter.
  • Bake for apprx 30 minutes or until golden.
  • Cut in 4-6 wedges and serve immediately.

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