Pf Changs Lettuce Wrap Food

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LETTUCE WRAPS



Lettuce Wraps image

These super colorful Asian-inspired wraps are the perfect appetizers for a crowd.

Provided by Food Network Kitchen

Categories     appetizer

Time 45m

Yield 15 wraps

Number Of Ingredients 14

3 tablespoons lime juice (from about 4 limes)
1 tablespoon fish sauce
1 tablespoon plus 1 teaspoon soy sauce
2 teaspoons light brown sugar
1/3 cup fresh cilantro leaves, roughly chopped, plus more for serving
3 scallions, thinly sliced
1 small red jalapeno or Fresno chile, thinly sliced
1/2 cup low-sodium chicken broth
1 pound ground pork or chicken
1 tablespoon grated ginger
2 cloves garlic, minced
1 large head Bibb or romaine lettuce, separated into 15 large leaves
Chopped roasted salted peanuts, for serving
Shredded carrots, for serving

Steps:

  • Whisk the lime juice, fish sauce, 1 tablespoon of the soy sauce and brown sugar in a large bowl until the sugar dissolves. Add the cilantro, scallions and chiles; set aside.
  • Heat the chicken stock in a large skillet over medium heat until steaming but just below a simmer. Add the pork and the remaining teaspoon soy sauce, and cook, breaking into pieces with a spoon (not too small), until the meat is just cooked through and no longer pink, about 6 minutes. Add the ginger and garlic, and remove from the heat. Combine the chicken mixture with the lime mixture until well coated. Let sit for at least 15 minutes while the flavors combine.
  • To assemble, put 1 to 2 tablespoons of the chicken filling in the center of each lettuce leaf. Top with chopped peanuts, shredded carrots and chopped cilantro. Strain the remaining liquid from the filling, and serve on the side.

ALMOST-FAMOUS CHICKEN LETTUCE WRAPS



Almost-Famous Chicken Lettuce Wraps image

Provided by Food Network Kitchen

Categories     appetizer

Time 1h

Yield 4 servings

Number Of Ingredients 23

1 large egg white
1 tablespoon cornstarch
1 tablespoon Chinese rice wine or dry sherry
1 1/2 pounds skinless, boneless chicken breasts, diced
2 tablespoons oyster sauce
1 tablespoon hoisin sauce
1 tablespoon low-sodium soy sauce
1 tablespoon Chinese rice wine or dry sherry
1 teaspoon toasted sesame oil
2 teaspoons cornstarch
2 bundles cellophane noodles
Peanut oil, for frying
4 tablespoons peanut oil
3 cloves garlic, minced
1 teaspoon minced peeled ginger
1 jalapeno pepper, seeded and minced
4 scallions; 2 minced, 2 cut into 1-inch pieces
Kosher salt
1/4 teaspoon sugar
1/2 pound shiitake mushrooms, stemmed and diced
3/4 cup diced water chestnuts
Small lettuce leaves, for serving
Soy sauce, chili paste and/or hot mustard, for serving

Steps:

  • Prepare the chicken: Whisk the egg white, cornstarch and rice wine in a bowl. Add the chicken and toss to coat. Cover and refrigerate at least 30 minutes. Make the stir-fry sauce: Whisk 1/3 cup water, the oyster, hoisin and soy sauces, the rice wine and sesame oil in a bowl, then whisk in the cornstarch until dissolved.
  • Fry the noodles: Pull the noodles apart into sections. Heat 3/4 inch peanut oil in a medium saucepan until a deep-fry thermometer registers 380 degrees F. Working in batches, press the noodles into the oil with a spatula until they puff, 5 to 10 seconds. Drain on paper towels.
  • Make the stir-fry: Heat 2 tablespoons peanut oil in a large skillet over medium-high heat. Add the chicken and cook, stirring, 2 to 3 minutes. Remove with a slotted spoon to a plate. Add the remaining 2 tablespoons peanut oil to the skillet; when almost smoking, stir in the garlic, ginger, jalapeno and minced scallions, then add 1/2 teaspoon salt and the sugar and stir-fry 30 seconds. Add the mushrooms, water chestnuts and scallion pieces and stir-fry 2 minutes. Add the stir-fry sauce and chicken and cook 1 minute. Make a bed of noodles on a platter and top with the chicken mixture. Serve the noodles and stir-fry with lettuce leaves and soy sauce for dipping. Photograph by Andrew Mccaul

PF CHANG'S TOFU LETTUCE WRAPS



Pf Chang's Tofu Lettuce Wraps image

So similar to a family favorite, Lali's "PF Chang's Chicken Lettuce Wraps", that my family was more than happy to eat tofu -- always a good sign!

Provided by SAHS7930

Categories     Soy/Tofu

Time 1h

Yield 8 wraps, 4 serving(s)

Number Of Ingredients 21

12 ounces extra firm tofu
4 tablespoons brown sugar
4 tablespoons soy sauce
1 teaspoon rice vinegar
4 tablespoons olive oil
2 cups diced water chestnuts
1 1/3 cups diced mixed mushrooms
1/4 cup diced white onion
2 teaspoons minced garlic
1 tablespoon soy sauce
1 tablespoon brown sugar
8 iceberg lettuce leaves
1/4 cup sugar
1/2 cup water
2 tablespoons soy sauce
2 tablespoons rice wine vinegar
2 tablespoons ketchup
1 tablespoon lemon juice
1/4 teaspoon sesame oil
1 tablespoon spicy mustard, thinned in 1 tablespoon hot water
1 teaspoon minced garlic

Steps:

  • Drain the tofu, and then remove excess moisture by cutting it in half lengthwise and microwaving on high, uncovered, for two minutes. Gently squeeze out and wipe off excess moisture, then throw tofu in the freezer for one or two hours before removing to thaw in the fridge -- this will give the tofu a slightly heavier texture.
  • Cut tofu into tiny cubes (about 1/4" thick) and arrange in a lidded dish to be marinaded. Combine brown sugar, soy sauce and rice vinegar in a small bowl. Pour over tofu. Let sit in the refrigerator for at least an hour; I usually leave it overnight.
  • Heat olive oil in a skillet over medium-high heat. Add tofu, water chestnuts, mushrooms, onion, and garlic and cook until vegetables are tender.
  • Dissolve 1 Tsp brown sugar in 1 Tsp soy sauce and add to pan. Saute until well mixed and heated through. Spoon mixture into lettuce leaf "bowls".
  • For the sauce, combine sugar, water, soy sauce, rice vinegar, ketchup, lemon juice, sesame oil, mustard and garlic in a bowl; pour over lettuce wraps and serve.

Nutrition Facts : Calories 726.1, Fat 27.1, SaturatedFat 3.4, Sodium 4139.6, Carbohydrate 106, Fiber 27.4, Sugar 66.8, Protein 33.3

P.F. CHANG'S CHICKEN LETTUCE WRAPS {COPYCAT RECIPE}



P.F. Chang's Chicken Lettuce Wraps {Copycat Recipe} image

Skip the restaurant version and make lettuce wraps at home in 20 minutes!! EASY, healthier because you're controlling the ingredients, and they TASTE WAY BETTER!!

Provided by Averie Sunshine

Categories     30-Minute Meals

Time 20m

Number Of Ingredients 15

1 tablespoon olive oil
1 tablespoon sesame oil
1 pound ground chicken (I've also used ground turkey with good results)
1 medium/large sweet Vidalia or yellow onion, diced small
1/3 cup hoisin sauce
2 tablespoons low-sodium soy sauce
1 tablespoon rice wine vinegar
1 tablespoon Asian chili garlic sauce, or to taste (sriracha may be substituted)
3 cloves garlic, finely minced or pressed
1 teaspoon ground ginger or 2 teaspoons freshly grated ginger, or to taste
one 8-ounce can water chestnut, drained and diced small
2 to 3 green onions, sliced into thin rounds
1/2 teaspoon salt, or to taste
1/2 teaspoon freshly ground black pepper, or to taste
butter lettuce leaves, for serving

Steps:

  • To a large skillet, add the oils, chicken, and cook over medium-high heat until chicken is cooked through; stir intermittently to crumbly while cooking.
  • Add the onion, hoisin sauce, soy sauce, rice wine vinegar, chili garlic sauce, stir to combine, and cook for about 5 minutes, or until onion is soft and translucent and most of the liquid has been absorbed; stir intermittently.
  • Add the garlic, ginger, stir to combine, and cook for about 1 minute, or until fragrant.
  • Add the water chestnuts, green onions, salt and pepper to taste, and cook for about 2 minutes, or until tender. Taste filling and make any necessary flavor adjustments, i.e. more soy sauce, hoisin, pepper, etc.
  • Spoon about 1/4 cup of the mixture into the lettuce leaves to serve.

Nutrition Facts : Calories 366 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 122 milligrams cholesterol, Fat 20 grams fat, Fiber 2 grams fiber, Protein 29 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 1044 milligrams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 14 grams unsaturated fat

P.F. CHANG'S LETTUCE WRAP RECIPE (COPYCAT)



P.F. Chang's Lettuce Wrap Recipe (Copycat) image

Have you tried the Chicken Lettuce Wraps at P.F. Chang's? I've got the best copycat recipe for you today! Finely diced chicken thighs are sautéed with shiitake mushrooms in a killer Asian-inspired sauce, then nestled into butter lettuce leaves and garnished with fried rice noodles. It is a super easy, fast, and TASTY weeknight meal. The perfect dish for when you are going low carb!

Provided by Karen

Categories     Main Course

Time 1h

Number Of Ingredients 29

2 & 1/2 tablespoons canola oil (divided)
2 & 1/2 teaspoons sesame oil (divided)
1 pound chicken thighs (chopped into very small pieces)
1 & 1/2 teaspoons kosher salt (for seasoning chicken)
black pepper (to season chicken)
2 ounces DRIED shiitake mushrooms*
hot water (for rehydrating mushrooms)
1 (8-oz) can water chestnuts (chopped)
1 tablespoon garlic (smashed and minced)
1 tablespoon fresh ginger (minced)
4 green onions (chopped and divided)
2 inches frying oil (canola oil, vegetable, etc)
1 (6.75-oz) package maifun rice sticks
1/4 cup cold water
2 tablespoons soy sauce
2 tablespoons oyster sauce
2 tablespoons aji mirin (rice wine**)
3 tablespoons hoisin sauce
1 tablespoon granulated sugar
1 teaspoon cornstarch
1/4 cup warm water
2 tablespoons granulated sugar
3 tablespoons soy sauce
4 teaspoons rice vinegar
1 teaspoon chili garlic sauce (I used Sambal Oelek)
1/4 to 1/2 teaspoon Chinese-Style Hot Mustard
1 to 2 teaspoons oyster sauce
1/2 teaspoon sesame oil
2 heads butter lettuce (or iceberg)

Steps:

  • Prep the chicken. First things first, if you are using thawed chicken, place it in the freezer so that it is easier to chop later. If you have completely frozen chicken, take it out of the freezer to start thawing. You want to chop partially-thawed chicken.
  • Rehydrate the shiitake mushrooms.* Add 2 ounces DRIED mushrooms to a medium bowl and cover with very hot water. Let sit for 30 minutes. Once they are softened, squeeze out as much water as you can and place on a cutting board. Chop off the stems and discard (they are too tough). Chop the mushrooms into small pieces, see photos. You should end up with about 1 and 3/4 cup mushrooms, about 7-8 ounces. Set aside.
  • Prepare the vegetables. Meanwhile, drain the 8 ounce can of water chestnuts and chop them into small pieces. Smash and mince 1 tablespoon garlic. Peel a knob of ginger with a spoon (it's easier than a peeler) and mince 1 tablespoon. Set aside.
  • Assemble the filling sauce. In a small bowl add 1/4 cup cold water, 2 tablespoons soy sauce, 2 tablespoons oyster sauce, 2 tablespoons aji mirin**, 3 tablespoons hoisin sauce, 1 tablespoon sugar, and 1 teaspoon cornstarch. Stir together and set aside.
  • Chop the chicken. Once your chicken is partially frozen (if it's still rock hard, you can put it in the microwave in 30-second increments until it is chop-able), use a chef's knife to chop the chicken into very small pieces. Smaller than you have ever chopped chicken before, probably. See photos. You want them to be about 1/4 to 1/2 inch dice. It doesn't need to be perfect, but the smaller your chicken pieces, the more homogenous your wrap filling will be. It's all about the texture in this recipe. Seal the still-partially frozen chicken pieces in a ziplock, place in a medium bowl, and cover with water. The chicken should be thawed out within 10-20 minutes. Do not cook the chicken until it's completely thaw.
  • While the chicken thaws, fry the rice sticks. This step is optional but delicious. In a 3 quart pot, heat 2 inches frying oil to about 400 degrees (I set my burner to just above medium heat.) It will take several minutes for the oil to come to temperature. Use a thermometer to see the temperature.
  • Break off a small handful of rice sticks and carefully drop it into the oil. Within 2-3 seconds, they will rise to the top of the oil. They will be puffy and huge compared to what you dropped in. It's so fun! Remove the puffed rice sticks to a paper towel lined plate and set aside. Continue the process until you have as much as you think you will want to eat on your wraps. Set the oil on a back burner to cool.***
  • Cook the filling. Heat a wok (best), cast iron skillet (better), or large skillet (ok) over medium high heat. (You want to cook over very high heat; woks are best for this. I don't have one, so I used cast iron). Once the pan is very hot, add 1 and 1/2 tablespoons neutral oil and 1/2 tablespoon sesame oil.
  • Add the diced chicken and stir constantly until thoroughly cooked. Season with 1 and 1/2 teaspoons kosher salt, and black pepper to taste. It will only take 2-3 minutes to cook. Remove the chicken to a plate.
  • Keep the heat on medium high. Add another 1 tablespoon neutral oil and 1 teaspoon sesame oil. When hot, add in the mushrooms and water chestnuts. Saute for 2-3 minutes. Add in 1 tablespoon garlic and 1 tablespoon ginger and saute for another 1 minute.
  • Return the chicken and any juices to the pan. Add the prepared sauce to the chicken and mushrooms. Lower the heat to medium and cook for another 2 minutes.
  • Chop 4 green onions. Set aside a small amount to add as a fresh garnish to each wrap. Add the remaining green onions to the pan and saute for another 1-2 minutes. Remove from heat.
  • Make the dipping sauce. In a small bowl, combine 1/4 cup warm water, 2 tablespoons sugar, 3 tablespoons soy sauce, 4 teaspoons rice vinegar, 1 teaspoon chili garlic sauce, 1/4 to 1/2 teaspoon Chinese hot mustard, 1 to 2 teaspoons oyster sauce (taste it!) and 1/2 teaspoon sesame oil. Whisk it together.
  • Assemble the wraps. Carefully remove the core of the butter lettuce from the head, and clean each butter lettuce leaf. There is a LOT of debris in butter lettuce, so take your time washing each leaf. Lay on paper towels to dry. (You can also try iceberg lettuce.)
  • Place a handful of fried rice sticks in each lettuce leaf. Top with a spoonful of warm chicken and mushroom filling. Sprinkle with fresh green onions. Devour!

Nutrition Facts : ServingSize 1 g, Calories 552 kcal, Fat 31 g, SaturatedFat 6 g, Cholesterol 111 mg, Sodium 2779 mg, Carbohydrate 43 g, Fiber 6 g, Sugar 16 g, Protein 25 g, TransFat 0.1 g, UnsaturatedFat 23 g

LETTUCE WRAPS AS GOOD AS PF CHANG'S



Lettuce Wraps As Good As Pf Chang's image

These are a bit of work, but make for a nice, light and healthy dinner. They're drippy and messy, but that makes them even better, in my opinion. :-) I choose to "cut" my lean ground beef with TVP (textured vegetable protein) to cut down on fat and save cash, but 1 full pound of ground beef would work just fine. The sauce is similar to the stuff they whip up tableside at PF Chang's. I like to serve these as a main dish alongside homemade hot and sour soup (I'll post that recipe one of these days) and egg rolls.

Provided by Robyns Cookin

Categories     Asian

Time 30m

Yield 4 , 4 serving(s)

Number Of Ingredients 18

1 head , boston bibb or 1 head butter lettuce
1 teaspoon sesame oil
2 tablespoons low sodium soy sauce
2 tablespoons rice vinegar
1 tablespoon chili paste
sugar, to taste (optional)
1/2 lb lean ground beef
1/4 cup textured vegetable protein, re-hyrdated in 1/4 cup beef broth
1 onion, diced
2 garlic cloves, minced
1 tablespoon low sodium soy sauce
1/4 cup hoisin sauce
2 teaspoons fresh ginger, grated
1 tablespoon rice wine vinegar
1/2 teaspoon chili paste (found in the Oriental section)
1 (6 ounce) can water chestnuts, drained and finely chopped
1 bunch green onion, chopped
2 teaspoons dark sesame oil

Steps:

  • Rinse lettuce leaves and pat dry; set aside.
  • Combine sauce ingredients. Add a bit of sugar if desired. Set aside.
  • Combine raw ground beef with re-hydrated TVP by hand, mixing well.
  • In a medium skillet over medium-high heat, saute the meat mixture with onion and garlic.
  • When cooked, add the soy sauce, hoisin sauce, ginger, vinegar, and chile paste.
  • Stir in the water chestnuts, green onions, and sesame oil. Cook just until the green onions begin to wilt (about 2 minutes).
  • Transfer to a serving dish and let each person fill their lettuce leaves and top with sauce.

Nutrition Facts : Calories 237.4, Fat 9.7, SaturatedFat 2.9, Cholesterol 37.3, Sodium 757.7, Carbohydrate 24, Fiber 3, Sugar 8.5, Protein 14.1

P. F. CHANG'S CHICKEN LETTUCE WRAPS



P. F. Chang's Chicken Lettuce Wraps image

You can skip the restaurant version and make your own in 20 minutes and I promise you this homemade version tastes better. They're super easy and healthier with so many layers of flavor from the hoisin sauce, soy sauce, chili garlic sauce (reduce if you're sensitive to heat), rice wine vinegar, garlic, ginger, and green onions. I found all the ingredients in the Asian section of my regular grocery store. I've made the recipe using both ground chicken and ground turkey and both were excellent.

Provided by Shana M.

Categories     < 30 Mins

Time 25m

Yield 4 serves, 4 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
1 tablespoon sesame oil
1 lb ground chicken (I've also used ground turkey with good results)
1 large vidalia onions or 1 large yellow onion, diced small
1/3 cup hoisin sauce
2 tablespoons low sodium soy sauce
1 tablespoon rice wine vinegar
1 tablespoon asian chili-garlic sauce
3 minced garlic cloves
1 teaspoon ground ginger
1 (8 ounce) can water chestnuts, drained and diced small
2 -3 green onions, sliced into thin rounds
1/2 teaspoon salt (to taste)
1/2 teaspoon fresh ground black pepper (to taste)
8 butter lettuce leaves, for serving

Steps:

  • To a large skillet, add the oils, chicken, and cook over medium-high heat until chicken is cooked through; stir intermittently to crumbly while cooking.
  • Add the onion, hoisin sauce, soy sauce, rice wine vinegar, chili garlic sauce, stir to combine, and cook for about 5 minutes, or until onion is soft and translucent and most of the liquid has been absorbed; stir intermittently.
  • Add the garlic, ginger, stir to combine, and cook for about 1 minute, or until fragrant.
  • Add the water chestnuts, green onions, salt and pepper to taste, and cook for about 2 minutes, or until tender. Taste filling and make any necessary flavor adjustments, i.e. more soy sauce, hoisin, pepper, etc.
  • Spoon about 1/4 cup of the mixture into the lettuce leaves to serve. Recipe is best warm and fresh but filling will keep airtight in the fridge for up to 5 days.

ACTUAL P.F. CHANG'S LETTUCE WRAP RECIPE-NOT A COPYCAT!



Actual P.f. Chang's Lettuce Wrap Recipe-Not a Copycat! image

Ginger Chicken Stir-Fry Romaine Wraps with Citrus Soy. Recipe courtesy of P.F. Chang's China Bistro. I found this recipe on the official p.f changs website.

Provided by mojoloh

Categories     Lunch/Snacks

Time 2h30m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 lb chicken
3 tablespoons fresh ginger, minced
1 tablespoon garlic, minced
1/2 teaspoon dried chili pepper flakes
3 tablespoons soybean oil or 3 tablespoons vegetable oil
2 heads romaine lettuce, cleaned
1/2 cup fresh orange juice
1 tablespoon fresh lime juice
1 tablespoon fresh lemon juice
1/4 cup soy sauce
1 tablespoon hoisin sauce
1 ounce scallion, sliced thin
2 tablespoons soy sauce

Steps:

  • Dice the chicken into tiny pieces. Place the chicken in a mixing bowl and add 2 tablespoons soybean oil, ginger, garlic, chili flakes and 2 tablespoons soy sauce. Mix together in circular motion until well mixed.
  • Let marinate in refrigerator for 2-4 hours.
  • Mix together the citrus juices, soy, and hoisin sauce with a whisk. Reserve until needed.
  • Clean the romaine lettuce, chopping off the stem, peeling each 'spear' and running under clean cold water. Reserve in refrigerator until ready to use. Chop scallions into rings and reserve chilled.
  • Coat a very hot sauté pan lightly with soybean or vegetable oil.
  • Lay the chicken around the sauté pan being careful not to lay too many on top of each other. Sear the chicken until crispy and golden brown, about 2 ½ minutes. Once chicken is brown, toss gently in pan and sear another 2 ½ minutes. The pan will appear to "burn", but that is the carmelization and where all the flavor comes from.
  • Add ½ of the citrus soy mixture to the sauté pan and coat well. Let the sauce coat the chicken until it is glazed, and thickens on the chicken. Add more or less depending on how "wet" you want your mixture. Spoon chicken onto a plate.
  • Wrap the chicken mixture in romaine lettuce and top with scallion rings. Serve and enjoy!
  • *Fun fact: this recipe can also be done with baby shrimps, fish or beef.

P.F.CHANGS LETTUCE WRAPS



P.f.changs Lettuce Wraps image

Make and share this P.f.changs Lettuce Wraps recipe from Food.com.

Provided by debbies dishes

Categories     < 60 Mins

Time 35m

Yield 2 serving(s)

Number Of Ingredients 20

3 tablespoons oil
2 boneless skinless chicken breasts
1 cup water chestnut
2/3 cup mushroom
3 tablespoons onions, choped
1 teaspoon garlic, minced
4 -5 leaves iceberg lettuce
1/4 cup sugar
1/2 cup water
2 tablespoons soy sauce
2 tablespoons rice wine vinegar
2 tablespoons ketchup
1 tablespoon lemon juice
1/8 teaspoon sesame oil
1 tablespoon hot mustard
2 teaspoons water
1 -2 teaspoon garlic and red chile paste
2 tablespoons soy sauce
2 tablespoons brown sugar
1/2 teaspoon rice wine vinegar

Steps:

  • Make the special sauce by dissolving the sugar in water in a small bowl.
  • Add soy sauce, rice wine vinegar, ketchup, lemon juice and sesame oil.
  • Mix well and refrigerate this sauce until you're ready to serve.
  • Combine the hot water with the hot mustard and set this aside as well.
  • Eventually add your desired measurement of mustard and garlic chili sauce to the special sauce mixture to pour over the wraps.
  • Bring oil to high heat in a wok or large frying pan.
  • Saute chicken breasts for 4 to 5 minutes per side or done.
  • Remove chicken from the pan and cool.
  • Keep oil in the pan, keep hot.
  • As chicken cools mince water chestnuts and mushrooms to about the size of small peas.
  • Prepare the stir fry sauce by mixing the soy sauce, brown sugar, and rice vinegar together in a small bowl.
  • When chicken is cool, mince it as the mushrooms and water chestnuts are.
  • With the pan still on high heat, add another Tbsp of vegetable oil.
  • Add chicken, garlic, onions, water chestnuts and mushrooms to the pan.
  • Add the stir fry sauce to the pan and saute the mixture for a couple minutes then serve it in the lettuce"cups".
  • Top with"Special Sauce".

Nutrition Facts : Calories 580.3, Fat 22.6, SaturatedFat 3.1, Cholesterol 68.4, Sodium 2357.6, Carbohydrate 63.5, Fiber 3.1, Sugar 47, Protein 33.6

PF CHANG'S LETTUCE WRAPS RECIPE



PF Chang's Lettuce Wraps Recipe image

These PF Chang's Lettuce Wraps are a copycat recipe of their popular dish. Ground chicken is wrapped in cooling lettuce cups and topped with a special customizable dipping sauce.

Provided by Platings and Pairings

Categories     Entree

Time 30m

Number Of Ingredients 18

3 Tablespoons soy sauce
2 Tablespoons mirin
1 Tablespoon oyster sauce
1 Tablespoon rice vinegar
1 Tablespoon vegetable oil
1 pound ground chicken breast
1 8-ounce can water chestnuts (drained and minced (about 1 cup))
10 fresh or dried shitake mushrooms
4 cloves garlic (chopped finely)
1 green onion (thinly sliced, for garnish)
1 - 1 1/2 cups fried rice sticks
Lettuce cups (for serving)
3 Tablespoons soy sauce
1 Tablespoon rice vinegar
1 - 3 teaspoons chili garlic sauce
1/2 - 1 teaspoon Chinese hot mustard paste
1/8 teaspoon chili oil
1 green onion (thinly sliced)

Steps:

  • Prepare the marinade by mixing all of the ingredients together in a small bowl.
  • Mix the ground chicken meat, chopped mushrooms and water chestnuts with all the Marinade ingredients. Set aside for 15 minutes.
  • Prepare the rice sticks by pouring 2 inches of vegetable oil into a wok and heating it on high to around 375 degrees. Add the rice sticks. They will instantly puff up and float to the top. Remove with a slotted spoon and let drain on paper towels.
  • Heat the cooking oil in a wok or saute pan over high heat. Saute the garlic until light brown and then immediately add the chicken. Stir-fry the ground chicken, breaking it up with a spoon until cooked through. Set aside.
  • Serve the chicken with a side of lettuce cups.

Nutrition Facts : Calories 259 kcal, Carbohydrate 16 g, Protein 14 g, Fat 15 g, SaturatedFat 8 g, Cholesterol 40 mg, Sodium 1751 mg, Fiber 2 g, Sugar 11 g, ServingSize 1 serving

ASIAN CHICKEN LETTUCE WRAPS (BETTER THAN P.F. CHANG'S)!



Asian Chicken Lettuce Wraps (better than P.F. Chang's)! image

Asian Chicken Lettuce Wraps (better than P.F. Chang's)! A quick, easy, and healthy dinner that tastes delicious! Gluten and dairy-free!

Provided by Laura

Categories     Main Course

Time 30m

Number Of Ingredients 16

1 lb ground chicken
1 TBS peanut oil
½ onion (minced)
1 cup red or green pepper (diced)
1 8 oz can water chestnuts (drained and minced)
3 TBS soy sauce*
3 TBS hoisin sauce**
1 TBS sesame oil
1 TBS rice vinegar
1 TBS peanut butter
1 TBS honey
2 tsp sweet chili sauce ((Trader Joe's!))
½ tsp garlic powder
¼ tsp powdered ginger
¼ cup peanuts (crushed.)
Lettuce or your favorite Asian salad

Steps:

  • Whisk together sauce ingredients until well combined. If you use a firmer peanut butter you may need to microwave the mixture for 30-60 seconds in order to melt it and ensure everything is well-mixed.
  • Heat 2 TBS peanut oil in a frying pan. Once hot, add ground chicken.
  • Cook until some pieces are starting to brown. Add onion and cook for 5 minutes or until the onion is becoming translucent.
  • Add the peppers and water chestnuts and cook about 5 minutes or until peppers are becoming soft.
  • Add sauce and simmer on low heat until the chicken and veggies are evenly coated and everything is heated through.
  • Serve in lettuce leaves, on top of your favorite Asian salad, or over noodles or rice!

Nutrition Facts : ServingSize 1 lettuce wrap (1/6 recipe), Calories 209.1 kcal, Carbohydrate 14.3 g, Protein 18.7 g, Fat 9.2 g, SaturatedFat 1.9 g, Cholesterol 43.6 mg, Sodium 675 mg, Fiber 1.4 g, Sugar 8.6 g, UnsaturatedFat 30 g

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  • In medium bowl, combine marinade ingredients and mix well. Add chicken and stir to coat thoroughly. Stir in 1 t. oil and let sit for 15 minutes.
  • Heat wok or large skillet over medium-high heat. Add 3 T. oil, then add chicken and stir-fry for about 3-4 minutes. Set aside.
  • Add 2 T. oil to the pan. Add ginger, garlic, and onion and stir-fry for a minute or so. Add mushrooms, bamboo shoots and wter chestnutsl stir-fry an additional 2 minutes. Return chicken to the pan. Add mixed cooking sauce to the pan. Cook until thickened and hot. Break cooked cellophane noodles into small pieces and cover bottom of serving dish with them. THen pour chicken mixture on top of noodles. Serve along side lettuce leaves for everyone to take what they want, and then spoon into lettuce leaf and roll (like a burrito) individually themselves.


PF CHANG’S CHICKEN LETTUCE WRAPS - COPYKAT RECIPES
How to Make PF Chang’s Lettuce Wraps. In a small bowl, combine hoisin sauce, soy sauce, sherry, oyster sauce, water, sesame oil, sugar, and cornstarch. In a medium bowl, …
From copykat.com
5/5 (2)
Total Time 45 mins
Category Main Course
Calories 619 per serving
  • Mix all ingredients for "cooking sauce" and set aside. In a medium bowl, combine marinade ingredients and mix well. Add chicken and stir to coat thoroughly.
  • Stir in 1 teaspoon oil and let sit for 15 minutes. Heat wok or large skillet over medium-high heat. Chop chicken into small pieces. Add 3 tablespoons oil, then add chicken and stir-fry for about 3-4 minutes. Set aside. Add 2 tablespoons oil to the pan.
  • Add ginger, garlic, and onion and stir-fry for a minute or so. Add mushrooms, bamboo shoots and water chestnuts stir-fry an additional 2 minutes. Return chicken to the pan. Add mixed cooking sauce to the pan.
  • Cook until thickened and hot. Break cooked cellophane noodles into small pieces and cover bottom of serving the dish with them. Then pour chicken mixture on top of noodles. Serve alongside lettuce leaves, allowing everyone to take what they want, and then spoon into lettuce leaf and roll (like a burrito) individually.


PF CHANG'S LETTUCE WRAPS COPYCAT RECIPE - THE FOOD HUSSY
In a separate bowl, for the mustard sauce combine hot water, mustard and gochujang – whisk this and set aside. Bring oil to high heat in a skillet. Saute ground chicken …
From thefoodhussy.com
4.3/5 (3)
Calories 335 per serving
Category Appetizer
  • Make the special sauce-sugar sauce by dissolving sugar in water in a small bowl. Add the soy sauce, mirin, ketchup, lemon juice and sesame oil
  • In a separate bowl, for the mustard sauce combine hot water, mustard and gochujang – whisk this and set aside
  • Bring oil to high heat in a skillet. Saute ground chicken and onions for 4-5 minutes. Break up the chicken into small pieces.


PF CHANGS LETTUCE WRAPS RECIPE - FOOD.COM
Mix all ingredients for cooking sauce in a bowl and set aside. In a medium bowl, combine the cornstarch, sherry, water, soy sauce, salt, pepper, and chicken.Stir to coat …
From food.com
Servings 4-6
Total Time 45 mins
Category Healthy
Calories 557 per serving
  • In a medium bowl, combine the cornstarch, sherry, water, soy sauce, salt, pepper, and chicken.Stir to coat chicken thoroughly. Stir in 1 tsp of peanut or vegetable oil and let sit for 15 minutes to marinate.


COPYCAT P.F. CHANG'S CHICKEN LETTUCE WRAPS WITH FRIED RICE ...
PF Chang’s chicken lettuce wraps is really delicious. I’ll try your recipe soon. Thank you! Reply. Laura. July 30, 2020 at 9:26 am . This looks so delicious! I am going to try making …
From 4theloveoffoodblog.com
Reviews 8
Estimated Reading Time 3 mins
  • Cook until browned, breaking apart and crumbling. Drain any excess fat and then add sesame oil.


PF CHANG'S CHICKEN LETTUCE WRAP RECIPE - MUST LOVE HOME
PF Chang’s Chicken Lettuce Wrap Recipe. Let me say, I don’t attempt many restaurant knockoffs. Most end up disappointing and I could have actually went to the …
From mustlovehome.com
5/5 (4)
Total Time 25 mins
Category Main Dish
Calories 223 per serving
  • In a medium skillet, over medium heat, warm up 1 tablespoon sesame oil. Add the chicken and the onion and cook until cooked thru, about 5 - 7 minutes. The onion will become translucent. Break up any chunks of chicken as it browns.
  • In a measuring cup, whisk together garlic, soy sauce, hoisin sauce, fresh ginger, rice vinegar and sriracha sauce. Pour into the skillet with the chicken. Add the water chestnuts. Stir until the chicken, onions and water chestnuts are coated and the sauce starts to thicken, about 5 minutes.


COPYCAT PF CHANG'S LETTUCE WRAPS RECIPE - EVERYDAY DISHES
Instructions. Heat a skillet over medium high heat and add the ground chicken and add a pinch of salt and pepper. Cook for about 5 minutes, stirring frequently until cooked …
From everydaydishes.com
5/5 (1)
  • Heat a skillet over medium high heat and add the ground chicken and add a pinch of salt and pepper. Cook for about 5 minutes, stirring frequently until cooked through.
  • Push the chicken to the side and add the sesame oil, ginger, and garlic. Saute for about 1-2 minutes until fragrant, then mix with the ground chicken.
  • Add the water chestnuts, coconut aminos, rice vinegar, arrowroot starch slurry, and stir. Cook for about 5 minutes until the mixture has thickened. Let cool for 5 minutes to continue thickening before serving.


VEGAN LETTUCE WRAPS | P.F. CHANGS COPYCAT RECIPE ...
This Asian Lettuce Wraps Recipe is made with mushrooms, These might be a copycat PF Changs lettuce wraps, and they are super delicious. These vegan lettuce wraps …
From foodologygeek.com
Ratings 1
Category Appetizer, Dinner, Easy, Light Fare
Servings 6
Total Time 30 mins
  • Cook the Mushrooms: Sauté the mushrooms, on medium-high, in a heavy-bottomed skillet with coconut oil and a little salt.
  • Sauté the Veggies: Add the celery, carrots, the whites of the green onions, the ginger and the garlic. Sauté until fragrant. About 4 minutes.


P.F. CHANG'S CHICKEN LETTUCE WRAPS (COPYCAT RECIPE ...
Cook up this copycat PF Chang’s Chicken Lettuce Wraps recipe in less than 15 minutes and enjoy a healthy homemade version anytime the craving strikes! Ground chicken and water chestnuts are cooked in an Asian sauce made with soy and hoisin sauces for the best flavor. This dish can easily be meal prepped for an appetizer, afternoon snack, or a delicious …
From evolvingtable.com
5/5 (2)
Total Time 20 mins
Category Lunch
Calories 201 per serving


PF CHANG’S CHICKEN IN SOOTHING LETTUCE WRAPS | FOOD ...
This PF Chang's Lettuce Wraps recipe is a copycat of a restaurant favorite. A mixture of ground chicken, minced mushrooms, and onions, seasoned and cooked in oriental sauces and wrapped in fresh lettuce. Best of all, they take just 20 minutes to make!!
From pinterest.com
5/5 (2)
Estimated Reading Time 1 min
Servings 4
Total Time 45 mins


NUTRITIONAL FACTS FOR P.F. CHANG'S LETTUCE WRAPS ...
Although the lettuce wraps aren't the best healthy food choice since they're high in calories, carbohydrates, sodium and sugar (and the shrimp version even contains some trans fat), an added bonus is that P.F. Chang's has a Farm to Wok food philosophy. This means that everything is made from scratch with whole ingredients.
From livestrong.com
Author Lindsay Boyers


PF CHANG’S LETTUCE WRAPS | RECIPE | PF CHANGS LETTUCE ...
Chicken Lettuce Wraps. This PF Chang's Lettuce Wraps recipe is a copycat of a restaurant favorite. A mixture of ground chicken, minced mushrooms, and onions, seasoned and cooked in oriental sauces and wrapped in fresh lettuce. Best of …
From pinterest.com
Servings 4
Total Time 30 mins


CALORIES IN PF CHANGS LETTUCE WRAPS - SPARKPEOPLE
Other User Submitted Calorie Info Matching: Pf Changs Lettuce Wraps Pf Changs Lettuce Wraps (1 serving) Calories: 510 , Fat: 12g , Carbs: 68g , Protein: 28g
From sparkpeople.com
Calories 377.0
Total Carbohydrate 35.0 g
Saturated Fat 3.0 g
Total Fat 12.0 g


P.F. CHANG'S CHICKEN LETTUCE WRAPS NUTRITION FACTS
There are 730 calories in Chicken Lettuce Wraps from P.F. Chang's. Most of those calories come from fat (34%) and carbohydrates (45%). Customize It. Choices: Chicken . Vegetarian Chicken. P.F. Chang's Chicken Lettuce Wraps Nutrition Facts. Compare. Updated: 6/13/2021. Serving Size 1 order: Calories: 730 Calories From Fat: 240 Amount Per Serving % Daily …
From fastfoodnutrition.org
Calories 730
Serving Size 1 order
Calories From Fat 240
Calories 730 per serving


EXCELLENT LETTUCE WRAPS - REVIEW OF P.F. CHANG'S ...
Excellent Lettuce Wraps - P.F. Chang's. United States ; Wisconsin (WI) Wauwatosa ; Wauwatosa Restaurants ; P.F. Chang's; Search “Excellent Lettuce Wraps” Review of P.F. Chang's. 21 photos. P.F. Chang's . 2500 N Mayfair Rd, Wauwatosa, WI 53226-1409 +1 414-607-1029. Website. Improve this listing. Get food delivered. Order online. Ranked #18 of …
From tripadvisor.com
5/5 (180)


P.F. CHANG'S CHICKEN LETTUCE WRAPS - TOP SECRET RECIPES
Add the lettuce wrap sauce. Continue cooking until the sauce reduces. Add the green onions and remove the wok or pan from the heat. 8. Arrange a bed of maifun rice noodles on a serving plate. Spoon the lettuce wrap filling onto the rice noodles and serve with lettuce cups on the side. 9. Prepare the table sauce for spooning onto the lettuce ...
From topsecretrecipes.com
5/5 (8)
Total Time 30 mins
Category Entree
Calories 160 per serving


PF CHANG'S CHICKEN LETTUCE WRAPS - THE COOKIN CHICKS
Heat olive oil in pan over medium heat. Add ground chicken and cook until browned, about 5 minutes. Be sure to crumble the meat as it cooks and drain fat afterwards. Add in the garlic, diced onion, hoisin sauce, soy sauce, rice wine vinegar, ginger, and Sriracha (if using). Cook for about 2-3 minutes.
From thecookinchicks.com
5/5 (1)
Total Time 15 mins
Category Appetizer, Main Course
Calories 202 per serving


PF CHANGS LETTUCE WRAPS - MYFRIDGEFOOD
Pf Changs Lettuce Wraps. Print Friendly Version Log in to bookmark! Photo by: GoFiguremt. Description. Nice and low cal Details. Cooking Time: 15 Recipes Makes: 2 Calories: 480 Carbs: 46.7 Fat: 15.4 Protein: 36.7 Ingredients ...
From myfridgefood.com
Calories 480
Cooking Time 15
Carbs 46.7
Fat 15.4


PF CHANGS VEGETARIAN LETTUCE WRAPS - CAMPINGDULACDELEST.CA
pf changs vegetarian lettuce wraps. pf changs vegetarian lettuce wrapscan't resolve '@hookform/error-message' ...
From campingdulacdelest.ca


42 BEST PF CHANG LETTUCE WRAP IDEAS IN 2021 | COOKING ...
Jul 14, 2021 - Explore Bonnie Dazet's board "PF Chang Lettuce Wrap" on Pinterest. See more ideas about cooking recipes, recipes, food.
From pinterest.com


P.F. CHANG'S MENU WITH PRICES (UPDATED: FEBRUARY 2022)
Related Posts: P.F. Chang's Happy Hour; 60 Deals & Delivery Services To Get You Through COVID-19; 25 Restaurants Open On Easter in 2021
From fastfoodmenuprices.com


PF CHANG'S COPYCAT LETTUCE WRAPS - JSSPSCHOOL.COM
pf chang's copycat lettuce wraps. By February 15, 2022 nebraska city bike trails ...
From jsspschool.com


WHY ARE PF CHANGS LETTUCE WRAPS SO HIGH IN CARBS?
Besides, is there anything keto at PF Changs? P. F. Chang's At first glance, Chinese food may seem out of the question on the keto diet (hi, rice and noodles!). Chang's does offer many dishes that will fit in with your keto nutrition plan. This Asian Caesar Salad with Salmon is a great low-carb, high-fat option—just make sure to nix the croutons.. Which Lettuce is best for wraps?
From findanyanswer.com


PF CHANG'S CHICKEN LETTUCE WRAPS - IMPACTTOURISM.CA
1.780.805.1390 trap house chicken owner. Home / Uncategorized / pf chang's chicken lettuce wraps. amethyst crystal ball benefits
From impacttourism.ca


PF CHANGS LETTUCE WRAPS SAUCE RECIPE PF CHANGS LETTUCE ...
pf chang's frozen honey chicken air fryer; napoleon: total war denmark; used corvair engine for sale craigslist near valencia 0 £ ...
From nivisplus.com


PF CHANGS LETTUCE WRAPS RECIPE - FOOD FITNESS LIFE LOVE
PF Changs Lettuce Wraps Recipe – Easy Low Carb One Pan Meal. A fun, simple meal or appetizer, this PF Changs lettuce wraps recipe is filled with ground meat, vegetables, and a savory garlic ginger sauce. Total Time: 30 min Prep Time: 5 min Cook Time: 25 min. Ingredients. 1 lb Ground Turkey or Chicken; 1 Small Onion; 8 oz Bamboo Shoots ...
From foodfitnesslifelove.com


WHAT IS PF CHANG'S BUDDHA'S FEAST? | POPULARASK.NET - YOUR ...
Are lettuce wraps from PF Changs healthy? Although the lettuce wraps aren’t the best healthy food choice since they’re high in calories, carbohydrates, sodium and sugar (and the shrimp version even contains some trans fat), an added bonus is that P.F. Chang’s has a Farm to Wok food philosophy.. Does PF Chang’s have egg drop soup? Egg Drop Soup – Salads & Soups | …
From popularask.net


HOW TO MAKE A COPYCAT VERSION OF PF CHANG'S CHICKEN ...
Directions. Heat olive oil in a saucepan over medium-high heat. Add ground chicken and cook, crumbling with a wooden spoon. Stir in the …
From abcnews.go.com


HOW MUCH IS PF CHANG'S LETTUCE WRAP? | POPULARASK.NET ...
P.F. Chang’s Menu. STARTERS. Chang’s Chicken Lettuce Wraps. $9.50. Wok-seared chicken, mushrooms, green onions and water chestnuts over crispy rice sticks, with crisp lettuce cups. Vegetarian Lettuce Wraps.
From popularask.net


PF CHANG SAUCE FOR LETTUCE WRAPS - SOLUTECDO.COM
pf chang sauce for lettuce wraps. 829 712 9291. 0 0 items. cost of living in mumbai per month. colocation vs private cloud; toronto live camera downtown. oster microwave bulb replacement; 2000 watt rms 12'' subwoofer; custom silver necklace with name; bristol student studio; gitane cigarettes for sale near mumbai, maharashtra ; thank you letter to patients from …
From solutecdo.com


ARE LETTUCE WRAPS FROM PF CHANGS HEALTHY? | POPULARASK.NET ...
0. 4790. Are lettuce wraps from PF Changs healthy? Although the lettuce wraps aren’t the best healthy food choice since they’re high in calories, carbohydrates, sodium and sugar (and the shrimp version even contains some trans fat), an added bonus is that P.F. Chang’s has a Farm to Wok food philosophy. also What can vegan eat PF Changs?
From popularask.net


P.F. CHANG'S LETTUCE WRAPS NUTRITION FACTS
P.F. Chang's Lettuce Wraps Nutrition Facts. P.F. Chang's Lettuce Wraps contain between 640-730 calories, depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Updated: 6/13/2021.
From fastfoodnutrition.org


FOOD WISHES VIDEO RECIPES: SPICY CHICKEN LETTUCE WRAPS ...
Spicy Chicken Lettuce Wraps – Not Exactly P.F. Chang’s, But Close Enough for the Internet. I don’t do a lot of copycat recipes; mostly because I don’t eat at the restaurants people are requesting the recipes from. I mean, unless they're going to throw in a couple bottles of wine, I’m not going to Olive Garden to figure out how they do their breadsticks. These …
From foodwishes.blogspot.com


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