The Best Ever Vegan Sushi Food
THE BEST EVER VEGAN SUSHI
One of the hardest foods for me to give up after I became vegan was sushi. Nothing beats fresh spicy tuna, or shrimp tempura crunch rolls. Unfortunately, many vegan sushi restaurant options are bland and filled with nothing but veggies. I'm left rather unsatisfied and still craving the creamy texture of sashimi. I decided to try my hand at making my own veggie rolls. Serve with pickled ginger, soy sauce, and wasabi to enjoy an authentic sushi experience!
Provided by i-have-the-munchies
Categories World Cuisine Recipes Asian
Time 1h23m
Yield 6
Number Of Ingredients 18
Steps:
- Combine rice, water, and a pinch of salt in a saucepan; bring to a boil. Stir once with a bamboo rice spatula or thin wooden spoon. Reduce heat to low and cover. Cook until all water is absorbed and rice is tender, about 20 minutes. Let cool.
- Heat vegetable oil in a small saucepan over medium heat; add rice vinegar, sugar, and 1/8 teaspoon salt. Heat mixture until all sugar has dissolved and liquid begins to simmer. Remove from heat and let cool until safe to handle, at least 10 minutes. Fold small portions of the cooled liquid slowly into the cooled rice until the mixture is slightly wet and sticky, but not gooey; you may not need all of the liquid.
- Press excess liquid out of the tofu using a paper towel. Cut tofu into strips.
- Heat olive oil in a small skillet over medium heat. Add tofu strips, onion, and garlic; cook and stir until tofu is golden brown, about 4 minutes per side.
- Mix vegan mayonnaise and sriracha together in a small bowl.
- Lay a sheet of nori, rough-side up, on a sushi mat. With wet fingers, firmly pat a thick, even layer of prepared rice over the nori, covering it completely. Arrange tofu strips, avocado, cabbage, carrots, and cucumber in a line along the bottom edge of the sheet.
- Roll nori and sushi mat over the filling. Remove the mat and wrap the roll with plastic wrap, twisting ends tightly to compress the roll. Refrigerate until set, 5 to 10 minutes. Repeat with remaining nori and filling.
- Remove sushi roll from the plastic wrap, slice into pieces, and top with the sriracha mayonnaise.
Nutrition Facts : Calories 298.9 calories, Carbohydrate 36.8 g, Fat 13.6 g, Fiber 3.3 g, Protein 8.9 g, SaturatedFat 2.2 g, Sodium 337.8 mg, Sugar 6.1 g
QUICK VEGAN SUSHI
Make-at-home sushi that is quick, easy, and vegan. Serve with wasabi and soy sauce.
Provided by papebj
Categories World Cuisine Recipes Asian
Time 35m
Yield 1
Number Of Ingredients 5
Steps:
- Place cooked rice in a microwave-safe bowl and cover partially. Microwave on high until hot, about 1 minute.
- Place 1 nori sheet on the bamboo mat. Spread 1/2 of the rice evenly on nori sheet, using a little water on your hands or a spoon to keep rice from sticking. Place 1/2 of the cucumber and carrot slices on the top half of the rice, and roll nori sheet around rice and veggies, using the bamboo mat to help. Repeat with remaining nori sheet, rice, and veggies.
- Cut each roll into 6 small pieces and put them in the refrigerator until cool, about 20 minutes.
Nutrition Facts : Calories 292.3 calories, Carbohydrate 62.8 g, Fat 2.1 g, Fiber 6.5 g, Protein 7.1 g, SaturatedFat 0.4 g, Sodium 50.9 mg, Sugar 6.3 g
More about "the best ever vegan sushi food"
9 VEGAN SUSHI RECIPES SO GOOD YOU CAN FINALLY GIVE UP SEAFOOD
From chooseveg.com
- Crispy & Spicy Enoki Mushroom Roll. Wow. — Want more? Click here for a list of delicious and totally vegan seafood recipes. Share. Submit your story. Fill out the form.
THE COMPLETE GUIDE TO THE BEST VEGAN SUSHI - LIVEKINDLY
Mini Veg Set, 10 pieces of vegan sushi including a seaweed gunkan. Yasai Roll Set, with avocado maki, tofu pocket,and edamame bean …
From livekindly.co
Author Gillian FisherEstimated Reading Time 9 mins
From livekindly.co
Author Gillian FisherEstimated Reading Time 9 mins
31 VEGAN SUSHI RECIPES (EASY, HEALTHY, HOMEMADE)
Vegan Sushi Recipes. 1. Sushi with Spicy Tomato “Tuna”. 2. Sushi Bowls with Vegan Smoked Salmon. 3. Smoky Roasted Portobello …
From thegreenloot.com
5/5 (1)Estimated Reading Time 1 min
From thegreenloot.com
5/5 (1)Estimated Reading Time 1 min
12 VEGETARIAN & VEGAN SUSHI ROLLS YOU'LL WANT TO TRY
Seaweed Gunkanmaki. Seaweed gunkan-maki (“battleship roll”) is a flavorful and nutrient-rich sushi option for vegans and non-vegans alike. Wakame or seaweed salad is dressed with soy sauce, mirin, sesame oil, sesame seeds and red chili, then piled on top of sushi rice and secured with a strip of nori seaweed. Inarizushi.
From livejapan.com
From livejapan.com
38 VEGAN & VEGETARIAN SUSHI RECIPES TO TRY. - BARON MAG
VEGAN SUSHI: SRIRACHA COCONUT SWEET POTATO & QUINOA. VEGAN SUSHI. sushi with sprouts & tahini miso ginger sauce. Cauliflower Hemp Rice. Raw Vegan Sushi. SPICY TEMPEH ROLL . SESAME MISO SPINACH SALAD. BANANA SUSHI. raw parsnip sushi rice. Asparagus Roll: Simple Vegetarian Sushi. VEGETABLE NORI ROLLS …
From baronmag.ca
From baronmag.ca
THE BEST VEGAN SUSHI I'VE EVER HAD! — PLANT SHIFT
Following a plant-based or vegan lifestyle, is about food, drink, clothes, shoes, body treatments, hair products and more. It's a conscious decision to think, walk and possibly, talk a better lifestyle. I support individuals who are thinking about making the shift, as well as, those who have already begun their plant-based journey.
From plantshift.com
From plantshift.com
15 VEGAN SUSHI RECIPES THAT'LL MAKE YOU ... - VEGAN FOOD LOVER
These 15 Vegan Sushi Recipes Prove There’s a Lot You Can Do with Fish-less Sushi. #1. Miso-Ginger Glazed Roasted Carrot and Toasted Sesame Sushi. #2. Pretty In Pink Heart Shaped Sushi with Spicy Vegan Mayo. #3. Nori Rolls with Sweet Potato Mash, Kimchee & Massaged Kale. #4.
From veganfoodlover.com
From veganfoodlover.com
THE EASIEST VEGAN SUSHI - VEGAN EASY
Ingredients. 1 cup of jasmine rice; 2 cups of water; Nori sheets; 1/2 block of tofu; 1/2 cucumber; 2 carrots; 2 avocados; Pickled ginger; Coconut aminos or soy sauce
From veganeasy.org
From veganeasy.org
LONDON'S BEST VEGAN SUSHI | PLANT SUMO
Wasabi. Wasabi makes one of the best sushi in London, and anyone that has tried them can testify that all their foods are yummy. They have over 19 vegan options, and they are all about healthy eating. Their dishes are made fresh every day from vegan sushi, bento dishes, hot spicy noodle soups (even snacks!), and drinks. Yo!
From plantsumo.com
From plantsumo.com
10 VEGAN SUSHI RECIPES THAT WILL MAKE YOU FORGET ABOUT FISH
1. Avocado & Mango Brown Rice Sushi. Mango is by far my favourite fruit and it just works so well in both savory and sweet dishes. The pairing with avocado makes these Avocado & Mango brown rice Sushi the best of the vegan sushi recipes. 2. …
From spoonuniversity.com
From spoonuniversity.com
THE BEST EVER VEGAN SUSHI – DRSTARVE
1 cup short-grain sushi rice; 2 cups water; 1 pinch salt; 1 ½ teaspoons vegetable oil; ¼ cup rice vinegar; 2 tablespoons white sugar; ⅛ teaspoon salt
From drstarve.com
From drstarve.com
THE BEST VEGAN SUSHI EVER! (RECIPE) - YOUTUBE
INGREDIENTS NEEDED:Sushi rice: http://amzn.to/2fiKctpSushi roller: http://amzn.to/2v9sXPpBread crumbs: http://amzn.to/2v9eiDMNori / Sushi Paper: http://amzn....
From youtube.com
From youtube.com
HOW TO MAKE VEGAN SUSHI - FORKS OVER KNIVES
To make: Scoop ¼ cup sushi grains on a piece of plastic wrap. Make an indentation in the center, fill with small, chopped filling options, then cover fillings with more rice. Twist and squeeze the plastic wrap around the grains to make a tight ball. Garnish with nori sheets, sesame seeds, and pickled ginger, if desired.
From forksoverknives.com
From forksoverknives.com
11 GREAT VEGAN RESTAURANTS IN SAN FRANCISCO - SAN ...
Get Directions. $$$$ (415) 574-8203. Perfect For: Vegans Lunch. Vegan Hood Chefs is a roving food truck with a mission—to create access to 100% vegan meals for local disenfranchised communities. And these meals are nothing short of game-changing. The menu constantly rotates, but you’ll see things like shrimp tacos, crispy grit cakes ...
From theinfatuation.com
From theinfatuation.com
QUESTION: THE REASONS WHY SUSHI IS THE BEST FOOD EVER?
One of the reasons why sushi is so prized is because it is very labour intensive to produce. Also, fresh and delicious sushi requires high quality fresh ingredients. Fish that is good enough to be considered ‘sushi grade’ is very expensive and some of the finest quality fish such as tuna can cost hundreds per pound.
From thejackfruitvegan.com
From thejackfruitvegan.com
EASY VEGAN SUSHI - FOOD WITH FEELING
Once done, place in a large bowl in the fridge to cool down. Make the sauce by whisking together the soy sauce, maple syrup, cornstarch, ginger, garlic, and water. Set aside. In a large non-stick skillet, heat 1 tablespoon of oil over medium heat. Once hot, add in the tofu and saute for 5 minutes untouched.
From foodwithfeeling.com
From foodwithfeeling.com
HOW TO MAKE THE BEST VEGGIE SUSHI ROLLS - ONE GREEN PLANET
Take a piece of plastic wrap and put it on top of one side of the mat. Flip it over and then tuck in the side and top and bottom so that the back side is totally sealed. Next, take another piece ...
From onegreenplanet.org
From onegreenplanet.org
20 VEGETARIAN SUSHI RECIPE ROLLS TO WHIP UP (OR ROLL)
17. Avocado Cucumber Sushi Roll. You don’t need a bunch of ingredients to make a great sushi roll. Sometimes the simpler, the better – truly! Avocado, cucumber, and a bit of mango can be a sweet and satisfying hit among the family and among your friends too. And it …
From diys.com
From diys.com
VEGAN SUSHI RECIPE - VEGANFOOD AMSTERDAM
Place the seaweed with the smooth side towards the mat and the porous upwards. We start to put a layer of rice on the seaweed with the hands wet so that it does not stick. Remember not to cover the whole seaweed with rise but to leave about one centimeter on each lateral so that later it is easier to “stick” when it is rolled up. Now we put ...
From veganfoodamsterdam.com
From veganfoodamsterdam.com
VEGAN SUSHI BOWL - DARN GOOD VEGGIES
Instructions. In two separate bowls, stir together all the sushi ingredients. Serve with any sushi accompaniments you have on hand. Suggestions are rice, avocado, shredded carrots, cucumber, cilantro, sesame seeds, nori, edamame, extra sriracha, etc. or eat with crackers!⠀.
From darngoodveggies.com
From darngoodveggies.com
VEGAN SUSHI: DINING OUT OR ROLLING YOUR OWN - VEGAN.COM
Since fish is a default ingredient of most sushi, many enthusiasts assume that it’s mandatory. Nothing could be farther from the truth. Here are some vegan items that are delicious alternatives: avocado. cucumber. baked sweet potato. nato. fried or baked tamari-marinated tofu. baked kabocha squash.
From vegan.com
From vegan.com
VEGAN SUSHI RECIPES WITH 10 GRAMS OF PROTEIN OR MORE ...
Skip the seafood and try these protein-packed vegan sushi recipes for your next date night. Eat Better Get Fit Manage Weight Live Well ... Just be cautious of portion sizes, as high-fat foods are calorie-dense. Get the full recipe and nutrition info at Vegetarian Times. 3. Marinated Tofu Musubi . Tofu is a complete protein and makes an excellent swap for salmon. …
From livestrong.com
From livestrong.com
VEGAN SUSHI RECIPE EVERYONE CAN FOLLOW - ALINE MADE
Sushi Rice. Place the sushi rice in a large bowl and wash the rice under running cold water until the water comes out clear. → Move the rice in a circular rotation using your hand to speed up this process. Carefully discard the water (use a sieve if you want) and generously fill the bowl with fresh cold water.
From aline-made.com
From aline-made.com
WHY SUSHI IS THE BEST FOOD EVER? - THE JACKFRUIT VEGAN
Why is sushi a favorite food? A diet dense in high proteins, healthy fats, beta-carotenes and minerals carries with it the allure for many diet-conscious individuals. The fact that sushi is delicious is even more enticing. Eating a sushi rich diet is good for you — science backs it up. What’s so great about sushi? Sushi is a very healthy ...
From thejackfruitvegan.com
From thejackfruitvegan.com
EASY VEGAN SUSHI RECIPE - VEGAN HEAVEN
STEP 1: Rinse the sushi rice in a fine mesh colander under cold water. Pin it! STEP 2: Either cook the rice in your Instant Pot or cook it on the stove top. If you are using an Instant Pot use the rice setting (low pressure for 12 minutes). Allow the pressure to release naturally.
From veganheaven.org
From veganheaven.org
VEGAN SUSHI RECIPES DELICIOUS AND HEALTHY! | TOP SUSHI ...
Mix all-purpose flour, garlic powder, salt, pepper, cayenne, and chili powder together. Even coat the sliced king oyster mushroom with the mixture. Heat up a frying pan with oil. Fry the mushroom until they turn golden and then drain the excess oil. Take out the sushi mat and then place 1 nori on top.
From topsushimaker.com
From topsushimaker.com
RAW VEGAN SUSHI RECIPE - THE RAW CHEF
How to Make Raw Vegan Sushi. Refer to the full recipe below on how to make raw vegan sushi, but here’s the basic method: First prepare the marinated mushrooms. It’s definitely worth doing this step, since they’ll provide a really nice flavour burst Vs just using dry mushrooms. Next you’re going to prepare your parsnip rice in the food ...
From therawchef.com
From therawchef.com
25 VEGAN JAPANESE RECIPES: THE BEST VEGAN MEALS …
Lemony Sugar Snap Peas with Soba. Soba noodles are Japanese buckwheat noodles, and they’re absolutely delish. They’re also vegan and gluten-free. This lemony sugar snap pea dish by Trial and Eater uses Japanese seasonings and flavors over buckwheat noodles with added brightness and acidity with the lemon.
From justinpluslauren.com
From justinpluslauren.com
RECIPE: HOW TO MAKE THE BEST VEGAN SUSHI - PETA
Bring to a boil, then reduce the heat and simmer for 15 minutes. Remove from the heat and let stand, covered, for 10 minutes. Combine the vinegar, sugar, and salt in a small bowl. Heat in the microwave for 15 seconds. Add the vinegar mixture to the rice until well combined. Let the rice cool to room temperature before using.
From peta.org
From peta.org
SIMPLE VEGAN SUSHI RECIPE - A PINCH OF HEALTHY
Preheat the oven to 400 degrees F and line a small baking sheet with parchment paper. Assemble the tofu onto the baking sheet and discard the rest of the marinade. Place the tofu into the oven and bake it for 25-30 minutes until golden brown and crispy.
From apinchofhealthy.com
From apinchofhealthy.com
THE BEST EVER VEGAN SUSHI - ASIAN
Ingredients. 1 cup short-grain sushi rice; 2 cups water; 1 pinch salt; 1 ½ teaspoons vegetable oil; ¼ cup rice vinegar; 2 tablespoons white sugar; ⅛ teaspoon salt
From worldrecipes.org
From worldrecipes.org
HOW TO MAKE VEGGIE SUSHI - FOOD REVOLUTION NETWORK
Nigiri is an oval-shaped mound of rice, topped with a slice of something. Sushi makers mold the rice mound and press the topping on the mound by hand, which explains the name nigiri, which means “gripped or pressed (by hand).”. Traditionally, the sliced ingredient on top is a fatty fish like tuna, salmon, or shrimp.
From foodrevolution.org
From foodrevolution.org
HOMEMADE VEGAN SUSHI RECIPE - VEGGIES DON'T BITE
Making sushi is easier than you think, and you truly don’t need a fancy set up. Here is how we made our own amazing vegan sushi rolls! Lay down the nori sheet, spread rice over the top and line up your filling on one end. Tuck one side over the ingredients and tighten up the tuck. Slowly roll as you keep tightly tucking.
From veggiesdontbite.com
From veggiesdontbite.com
THE BEST VEGAN SUSHI | | HEALTH, FITNESS AND DIETS ...
Instructions To make the dipping sauce and noodles. Combine the ingredients for the dipping sauce in a medium bowl. Drizzle some over the cooked noodles to flavor and coat well.
From vertihealth.com
From vertihealth.com
THE BEST EVER VEGAN SUSHI RECIPE - FOOD NEWS
Vegan Sushi: Easy To Make Best Vegan Sushi Recipe 3.4k Views by Pritha April 8, 2021, 1:30 pm in Food , Health , Recipe Roll Up Your Sleeves & Grab Tasty Bite Of Vegan Sushi
From foodnewsnews.com
From foodnewsnews.com
THE ULTIMATE VEGAN SUSHI - PLANT BASED ON A BUDGET
While onions and rice are cooking, saute mushroom slices in a skillet in a tablespoon of sesame oil until browning, about 5-7 minutes. Cut all raw veggies, and add to cutting board or large plate along with mushrooms and onions. Add rice vinegar, agave, and salt to bowl of rice and toss well with a wooden spoon to coat.
From plantbasedonabudget.com
From plantbasedonabudget.com
BEST DIY SUSHI EVER! – EAT THE VEGAN RAINBOW
Best DIY Sushi Rolls with Minty Peas & Red Cabbage, via Eat the Vegan Rainbow. If you think that making sushi requires hours of practice, one-on-one instruction from a sushi master chef and special equipment… well, you may be right if your goal is to make sushi that contains fish or seafood, especially given health risks involved. But, if you ...
From eattheveganrainbow.com
From eattheveganrainbow.com
HOW TO MAKE VEGAN SUSHI - REAL FOOD, MOSTLY PLANTS
Sushi Quinoa. Cook quinoa according to package directions. Set aside. Combine rice vinegar, sugar, and salt in a saucepan and heat until dissolved. Cool to room temp. Pour seasoning liquid over hot quinoa and combine using a wooden spoon. Adjust seasoning if …
From realfoodmostlyplants.com
From realfoodmostlyplants.com
PETA'S TOP 10 RESTAURANTS FOR VEGAN SUSHI | PETA
Hugged Rolled Salmon & Seaweed: vegan salmon and avocado with soy wrapper, covered with seaweed salad and sesame seeds. Veggie Lover’s Roll: vegan lobster with shitaki mushrooms, lettuce, cucumbers, avocado, horseradish sprouts, and onions, rolled in sesame seeds. 5. Soy & Sake Village Vegetarian Cafe.
From peta.org
From peta.org
VEGAN SUSHI: THE ECO-CONSCIOUS CHOICE | TOP SUSHI MACHINES
Vegan sushi is all the rage right now, people love being healthy. Vegan sushi provides people with a healthier option without sacrifice their love for sushi, while being environmental-conscious. There need to be more vegan sushi restaurants and you can become the owner of the next big thing for vegan sushi. Want to know more about vegan sushi ...
From topsushimaker.com
From topsushimaker.com
THE BEST EVER VEGAN SUSHI FOOD- WIKIFOODHUB
1 cup short-grain sushi rice: 2 cups water: 1 pinch salt: 1 ½ teaspoons vegetable oil: ¼ cup rice vinegar: 2 tablespoons white sugar: ⅛ teaspoon salt
From wikifoodhub.com
From wikifoodhub.com
VEGAN SUSHI - FOOD CHANNEL
Turn off the heat and let it rest for 15 minutes. 3 While the rice is resting, mix together the white wine vinegar, rice vinegar, sugar and salt in a small sauce pan. 4 Put it over low heat and stir until the salt and sugar are dissolved. Transfer the cooked rice into a …
From foodchannel.com
From foodchannel.com
10 VEGAN SUSHI RECIPES FROM HEALTHY FOOD BLOGGERS TO MAKE ...
Photo: The First Mess. 6. Sushi With Celery Root "Rice," Za'atar Carrots, And Avocado. Cauliflower isn't the only vegetable you can rice. The First Mess blogger Laura Right uses celery root as a ...
From wellandgood.com
From wellandgood.com
7 VEGAN OPTIONS AT SUSHI RESTAURANTS
Another sushi restaurant staple, seaweed salad is 100% vegan and loaded with health benefits. Seaweed is a good natural source of iodine, which your thyroid needs to make hormones. Deprived of iodine for too long, a person can start to develop symptoms like fatigue, weight fluctuations, or neck swelling. Seaweed also has a number of vitamins ...
From rbsushi.com
From rbsushi.com
YOU’LL BE CRAVING THESE VEGAN SUSHI RECIPES - VEGAN.IO
Cook 1 cup short grain brown rice in 2 cups of water in rice cooker. Combine with rice vinegar and sea salt as before. Prepare your filling ingredients by slicing a cucumber, a ripe mango and an avocado into long thin strips. Continue as per previous recipes, topping your fruit and vegetables with some micro greens.
From vegan.io
From vegan.io
THE BEST EVER VEGAN SUSHI RECIPE - FOOD NEWS
Ingredients for Sushi Rice | 3 Cups cooked Rice. 1 tsp Salt. 3 Tbs Rice Vinegar. Ingredients for Tofu Bake. 1 block of organic Extra Firm Tofu (sliced into 1/2 inch rectangles, marinated for 30 min, and baked) 3 Cups Sushi Rice. 6 Tbs of vegan …
From foodnewsnews.com
From foodnewsnews.com
HOW TO MAKE VEGAN SUSHI (SURPRISINGLY EASY!) - KEY TO MY LIME
Roll the close edge of your nori sheet over the filling. Be sure to squeeze as you roll, tightening the sushi roll as you go. If needed, wet the far edge of the nori sheet to make it sticky to hold the roll together. Cut the sushi roll into 8 evenly …
From keytomylime.com
From keytomylime.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
