Pesto Fish Dish Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED FISH FILLET WITH PESTO SAUCE



Grilled fish fillet with pesto sauce image

Moist, grilled fillets made with only one tablespoon of oil, and served with a fresh-tasting pesto sauce. Yum!

Provided by Philips Canada

Categories     Seafood     Fish

Time 18m

Yield 2

Number Of Ingredients 8

2 white fish fillets (200 g each)
1 tablespoon olive oil
pepper & salt
1 bunch fresh basil
2 garlic cloves
1 tablespoon pine nuts
1 tablespoon grated Parmesan cheese
1 cup extra-virgin olive oil

Steps:

  • Heat the Philips Airfryer to 180C.
  • Brush the fish fillets with the oil and season with pepper & salt. Place in the cooking basket of the Airfryer and slide the basket into the Philips Airfryer. Set the timer for 8 minutes.
  • Pick the basil leaves and place them with the garlic, pine nuts, Parmesan cheese and olive oil in a food processor or pestle and mortar. Pulse or grind the mixture until it turns into a sauce. Add some salt to taste.
  • Place the fish fillets on a serving plate and serve them drizzled with the pesto sauce.

Nutrition Facts : Calories 1301.8 calories, Carbohydrate 3.1 g, Cholesterol 58.3 mg, Fat 123.5 g, Fiber 1.1 g, Protein 43.3 g, SaturatedFat 17.8 g, Sodium 1773.2 mg, Sugar 0.3 g

PESTO & OLIVE-CRUSTED FISH



Pesto & olive-crusted fish image

A great way to pep up fish for a healthy, quick, mid-week meal.

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 20m

Number Of Ingredients 5

2 tbsp green pesto
finely grated zest 1 lemon
10 green olives , pitted and roughly chopped
85g fresh breadcrumb
4 white fish fillets, such as cod or haddock

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Mix the pesto, lemon zest and olives together, then stir in the breadcrumbs.
  • Lay the fish fillets on a baking tray, skinside down, then press the crumbs over the surface of each piece. Bake in the oven for 10-12 mins until the fish is cooked through and the crust is crisp and brown.

Nutrition Facts : Calories 219 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 30 grams protein, Sodium 1.14 milligram of sodium

BARBECUED PESTO FISH



Barbecued Pesto Fish image

Mediterranean-style bbq'd fish. Simple, easy and very tasty! Cooking time will depend on the thickness of your fish steaks.

Provided by Fairy Nuff

Categories     Tuna

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 7

1 cup fresh basil leaf
2 garlic cloves
1/2 cup roasted cashews
1/2 cup olive oil
1/4 cup parmesan cheese
1 tablespoon lemon juice
4 salmon steaks or 4 tuna steaks, etc

Steps:

  • Put basil, garlic and cashews into food processor. While processing pour the oil in a steady stream through the top, until well blended.
  • Add the parmesan and process for 15 seconds.
  • Spread pesto over both sides of fish and wrap securely in a buttered piece of foil.
  • Place on preheated grill over medium heat for 15-20 minutes or until cooked through.

Nutrition Facts : Calories 553, Fat 47.6, SaturatedFat 8.6, Cholesterol 64.5, Sodium 265.4, Carbohydrate 7.1, Fiber 1, Sugar 1.1, Protein 25.3

SEAFOOD PESTO PASTA



Seafood Pesto Pasta image

Pesto turns shrimp and scallops into superstars in this fresh-flavored entree from Marnie Franze. "The recipe is from my dad," she comments from Battle Lake, Minnesota.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 14

1/4 cup plus 1 tablespoon olive oil, divided
1 cup loosely packed fresh basil leaves
1 cup loosely packed fresh oregano leaves
2 tablespoons minced fresh parsley
4 to 6 garlic cloves, divided
12 ounces uncooked linguine
2 green onions, chopped
1 tablespoon butter
1/2 pound uncooked medium shrimp, peeled and deveined
1/4 cup white wine or chicken broth
1 tablespoon lemon juice
1/4 teaspoon cayenne pepper
1/2 pound fresh sea scallops
1/2 cup grated Parmesan cheese

Steps:

  • For pesto, place 1/4 cup oil, basil, oregano, parsley and one garlic clove in a blender or food processor. Cover and process until smooth; set aside. Mince the remaining garlic. Cook pasta according to package directions., Meanwhile, in a nonstick skillet, saute onions and minced garlic in butter and remaining oil until tender. Add the shrimp, wine or broth, lemon juice and cayenne; saute for 2 minutes. Add scallops; saute for 2 minutes or until shrimp turn pink and scallops are firm and opaque. Drain pasta; toss with pesto and Parmesan. Top with seafood mixture.

Nutrition Facts :

PROSCIUTTO & PESTO FISH GRATIN



Prosciutto & pesto fish gratin image

Give white fish fillets a creamy makeover with this quick and flavour-packed recipe

Provided by Good Food team

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 7

4 chunky white fish fillets
4 slices prosciutto
200g pot crème fraîche
3 tbsp basil pesto
25g parmesan , finely grated
1 tbsp pine nuts
good crusty bread , to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6. Season the fish all over, then wrap each fillet in a slice of ham. Put into a large baking dish. Dot the crème fraîche between the fillets and over the exposed ends of the fish. Dot the pesto around the fish, too. Scatter with the cheese.
  • Bake the fish for 15-20 mins, adding the pine nuts halfway through, until the crème fraîche has made a sauce around the fish, and the cheese and ham are turning golden. Serve with plenty of crusty bread to mop up the sauce.

Nutrition Facts : Calories 406 calories, Fat 29 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 34 grams protein, Sodium 0.82 milligram of sodium

PESTO PANKO BAKED FISH



Pesto Panko Baked Fish image

From my notes. I guessed but you can do it by sight. You basically coat the fish with pesto and cover it in panko crumbs and bake!

Provided by Oolala

Categories     Halibut

Time 20m

Yield 4 serving(s)

Number Of Ingredients 3

2 lbs fish fillets, like salmon, can use halibut
3 tablespoons prepared pesto sauce, to coat fish
1 cup panko breadcrumbs, to coat fish

Steps:

  • Wash and dry fish fillets.
  • Coat fish with pesto.
  • Now coat fish with panko, pressing to make it stick.
  • Place in a baking dish and bake in 350 degrees F. at 7 minutes per inch of fish or until done.

Nutrition Facts : Calories 344.6, Fat 3.4, SaturatedFat 0.7, Cholesterol 124.7, Sodium 374.4, Carbohydrate 19.4, Fiber 1.2, Sugar 1.7, Protein 55.4

PESTO MARINATED FISH



Pesto Marinated Fish image

This recipe is a combination of fresh herbs, nuts and fish. Food that i really love . Please try and enjoy, I hope :)

Provided by Swirling F.

Categories     < 30 Mins

Time 20m

Yield 3 serving(s)

Number Of Ingredients 9

500 g cod fish fillets (defrost when using frozen fish)
4 tablespoons fresh basil leaves
40 g grated parmesan cheese
2 garlic cloves
3 tablespoons olive oil
40 g walnuts
1 lemon grated plus juice
25 g butter
salt and pepper

Steps:

  • 1. Season the cod with salt and pepper.2. Place the basil, parmesan, walnuts, garlic, grated lemon plus lemon juice and oil in a food processor and process until finely chopped.
  • 3. Spread the marinade over each piece of the fish. Cover and chill for a minimum of 2 hours.
  • (I always leave them overnight in the fridge).
  • 4. Place fish on to a separate tinfoil squares. Cut the butter into small cubes and place over the fish.
  • 5. Loosely fold the foil over the fillets to enclose the fish and to make a parcel.
  • 6. Cook over medium-high heat for about 10-15 minutes.

Nutrition Facts : Calories 463.9, Fat 33.9, SaturatedFat 9.5, Cholesterol 101.2, Sodium 354, Carbohydrate 3.1, Fiber 1, Sugar 0.5, Protein 37.1

PESTO FISH DISH



Pesto Fish Dish image

Make and share this Pesto Fish Dish recipe from Food.com.

Provided by Nanna D

Categories     < 30 Mins

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 4

1 lb fish fillet
1/3 cup mayonnaise
2 tablespoons pesto sauce
1 medium tomatoes, chopped

Steps:

  • Mix mayonnaise and pesto together and spread over fillets on a baking sheet.
  • Sprinkle chopped tomato over top.
  • Bake at 450 degrees for 12-15 minutes.

Nutrition Facts : Calories 267.8, Fat 10.1, SaturatedFat 1.5, Cholesterol 89.9, Sodium 305.4, Carbohydrate 7.8, Fiber 0.5, Sugar 2.8, Protein 35.1

More about "pesto fish dish food"

15-MINUTE BAKED WHITE FISH WITH PESTO - SIMPLE SAVER WIFE
15-minute-baked-white-fish-with-pesto-simple-saver-wife image
2019-08-21 6 Tbsp pesto, 4 Tbsp whole wheat breadcrumbs, 4 wild-caught white fish fillets (such as cod or haddock) Instructions, Preheat oven to 375. …
From simplesaverwife.com
Servings 4
Estimated Reading Time 5 mins
  • Place the fish fillets on the baking sheet. Spread a heaping spoonful of the pesto mixture onto each piece of fish, gently pressing down.


26 THINGS TO MAKE WITH PESTO | WHAT TO MAKE WITH PESTO
26-things-to-make-with-pesto-what-to-make-with-pesto image
2021-07-15 Pesto might just be the perfect flavor enhancer. It features a well-rounded balance of peppery basil, buttery pine nuts and salty Italian cheese …
From foodnetwork.com
Author By


10 BEST FISH WITH PESTO SAUCE RECIPES | YUMMLY
10-best-fish-with-pesto-sauce-recipes-yummly image

From yummly.com


15 QUICK AND EASY DINNERS LOADED WITH PESTO - ALLRECIPES
15-quick-and-easy-dinners-loaded-with-pesto-allrecipes image
2020-11-09 15 Quick and Easy Dinners Loaded With Pesto. Want a quick and easy pick-me-up for pasta, chicken, fish, eggs, and so much more? Reach for the pesto. This thick, intensely flavored paste — typically made of basil, olive oil, …
From allrecipes.com


BAKED COD WITH PESTO - PERRY'S PLATE
baked-cod-with-pesto-perrys-plate image
2021-11-16 First zest the lemon and place the zest in the work bowl of a food processor. Cut the lemon in half. Grab a glass baking dish (8 or 9-inch square) and squeeze in the juice from one lemon half. Add the oil, garlic …
From perrysplate.com


PESTO FISH KEBABAS RECIPE - FOOD.COM
Recipes. Breakfast & Brunch Recipes Lunch Recipes
From food.com


PESTO FISH, AN EASY BAKED FISH RECIPE, LOW CARB AND GLUTEN FREE
Preheat the oven to 450°F. Mix together the mayonnaise (or Miracle Whip) and the pesto in a small bowl. Place frozen fish in 13"x9" baking dish. Spread the combined dressing and pesto …
From cookingnook.com


47 DELICIOUS WAYS TO USE PESTO - ALLRECIPES
2021-02-08 Make this delicious dinner with just five ingredients: a package of polenta, a jar of marinara, pesto, pine nuts, and mozzarella. It only requires about 10 minutes of prep time. …
From allrecipes.com


FISH RECIPES WITH PESTO - PESTO - PESTO.CO.UK
One-Pan Pesto Fish and Rice, by WW Australia, Fusilli Pasta With Herb Pesto & Shrimp, by Italian Food Forever, Slow Roasted Salmon with Quick Pistachio Pesto, by Jo Eats, …
From pesto.co.uk


WHAT TO SERVE WITH PESTO? 8 BEST SIDE DISHES | EATDELIGHTS
2022-07-15 Pesto is a great way to add flavor to pasta, chicken, fish, or vegetables. Pesto is made from fresh basil, Parmesan cheese, pine nuts, garlic, and olive oil. You can add other …
From eatdelights.com


RED PEPPER PESTO FISH - CTV
Spread a thin layer of red pepper pesto over the bottom of a 13 × nine-inch baking dish. Place the fish on top of the pesto. Sprinkle with salt and a squeeze of fresh lemon juice. Cover each …
From more.ctv.ca


PESTO FISH PARCELS - PRODUCE MADE SIMPLE | RECIPE | PESTO FISH, FAST ...
Jun 14, 2019 - This is the healthiest fast food you'll ever eat, and perfect for those nights when you're in a hurry. They are completely customizable - feel free to play around with the veggies …
From pinterest.ca


Related Search