PERSIAN BAKED OMELET WITH FRESH HERBS
Provided by Bobby Flay
Time 1h15m
Yield 6 to 8 servings
Number Of Ingredients 16
Steps:
- In a large nonstick sauté pan, heat the olive oil and butter over medium heat until the oil begins to shimmer. Add the red onion and cook, stirring occasionally, until softened and caramelized, about 30 minutes.
- Preheat the oven to 350 degrees F. Coat a 9-inch ovenproof nonstick pan with nonstick spray.
- Add the green onions and garlic to the caramelized onion and cook for 2 minutes. Stir in the spinach and cook until the leaves begin to wilt, 2 minutes. Add the cilantro, parsley, chives, dill and pine nuts, season with salt and pepper and remove from the heat. Transfer to the prepared pan and put in the oven for 5 minutes.
- Meanwhile, in a blender, blend the eggs and milk on low for about 30 seconds. Pour the eggs over the veggie mixture in the pan, return to the oven and bake until puffed, just set and lightly golden brown on top, about 20 minutes.
- Remove the omelet and let cool for 5 minutes on a baking rack. Transfer to a platter, slice into wedges and top with the yogurt.
KUKU SABZI: BAKED PERSIAN HERB OMELET
Kuku Sabzi is a light, flavor-packed Persian baked omelet. This is an all-star, easy recipe with loads of fresh herbs! Perfect for your next brunch!
Provided by The Mediterranean Dish
Categories Breakfast
Time 40m
Yield 6
Number Of Ingredients 14
Steps:
- Position an oven rack in the upper-middle position and heat oven to 375 degrees F.
- Trace the bottom of an 8-inch square pan or 9-inch round cake pan on kitchen parchment, then cut inside the lines to create a piece to fit in the bottom of the pan.
- Coat the bottom and sides of the pan with 2 tbsp extra virgin olive oil, turning the parchment to coat on both sides (the oil should pool at the bottom and generously coat the sides).
- In a food processor, combine the parsley, cilantro, dill, scallions and the remaining 3 tbsp extra virgin olive oil. Process until finely ground (now, I like my herbs less fine, so I stopped the processor at my desired texture). Set aside for now.
- In a large bowl, whisk the baking powder, salt, cardamom, cinnamon, cumin and pepper. Add 2 eggs and whisk until blended, then add the remaining eggs and whisk until just combined. Fold in the herb-scallion mixture and the walnuts and cranberries, if using. Pour into the prepared pan and smooth the top.
- Bake in 375 degrees F heated-oven until the center of the egg is firm, about 20 to 25 minutes. (The egg mixture will rise, but will go down once you set it aside to cool.)
- Let the kuku cool in the pan undisturbed for 10 minutes. When ready, run a thin knife around the edges to loosen the kuku. Invert onto a plate and remove the parchment from bottom, then re-invert on another serving plate or a cutting board so the top of the kuku is facing you. Slice into wedges and serve warm or at room temperature.
- Serve with a dollop of yogurt. See more suggestions in the post under "what to serve with kuku sabzi."
Nutrition Facts : Calories 248 calories, Sugar 0.7 g, Sodium 474.3 mg, Fat 23.2 g, SaturatedFat 3.9 g, TransFat 0 g, Carbohydrate 4.1 g, Fiber 1.7 g, Protein 8.6 g, Cholesterol 186 mg
PERSIAN BAKED OMELETTE
Provided by Bobby Flay
Categories main-dish
Time 1h15m
Yield 6 to 8 servings
Number Of Ingredients 15
Steps:
- Preheat the oven to 350 degrees F.
- Heat the oil and butter in a large nonstick skillet over medium-low heat until shimmering. Add the red onions and cook, stirring occasionally, until softened and starting to brown, about 15 minutes. Add the green onions and garlic and cook for 2 minutes longer. Stir in the spinach; cook until the leaves begin to wilt. Add the chives, cilantro, parsley and dill, and sprinkle with salt and pepper. Take the skillet from the heat and stir in the pine nuts.
- Beat the eggs, milk and some pepper in a blender on low speed for about 30 seconds. Pour the eggs over the veggie mixture. Transfer the skillet to the oven and bake until the omelette is just set and lightly golden brown on top, 20 to 25 minutes. Cool on a baking rack for 5 minutes, then place a large platter over the top of the skillet and flip the omelette onto the platter, bottom-side up. Slice into wedges and top with a dollop of yogurt if desired.
PERSIAN HERB OMELETTE KUKU
This is mostly greens and very little egg. This recipes makes a lot extra so you can have greens kept in the freezer to pull out and add egg to make in a jiffy. Half a mixing bowl of greens will yield one Kuku omelette for 2 people or slice like pizza and serve for appetizers with pita bread.
Provided by nyamyj
Categories Spinach
Time 1h20m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Clean and dry all the fresh herbs well.
- Chop up all the herbs (this recipe makes enough to freeze a lot of the herbs in a large tupperware for future use.
- In a medium size mixing bowl combine herbs - fill bowl almost halfway.
- Add a few shakes of each spice (be careful not to overdo the cumin. I go heavy on the coriander (both forms- ground and seeds).
- Gently mix in 2 eggs with the herbs.
- Add olive oil to the bottom of a large teflon frying pan (I also add some more spices to the oil).
- Put mixture of herbs and eggs (it looks very green and not very eggy at all) into the pan and flatten to an omelette shape. I like to make it very thin so it cooks very well throughout.
- Cook until brown and flip - I usually slide it onto a plate and then add a little more oil to the pan and flip the omelette from the plate to the pan to finish browning the other side.
- When browned slide Kuku onto a plate add some salt if preferred and serve with pita bread. Good with plain yogurt too. Healthy and delish! Enjoy! My friends love when I make this for them.
Nutrition Facts : Calories 278, Fat 7.4, SaturatedFat 1.9, Cholesterol 211.5, Sodium 338.8, Carbohydrate 41.6, Fiber 15.2, Sugar 10.2, Protein 20.3
PERSIAN OMELET
The herbs and nuts add wonderful texture and taste to this omelet. We served in bite sized pieces as an appetizer. Can also sprinkle parmesan cheese over before putting under broiler to finish. From Cooking for Diabetics. Makes 8 meal size portions or 30 bite-size appetizers.
Provided by Derf2440
Categories One Dish Meal
Time 48m
Yield 8-30 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in a large, shallow pan that can be used under the broiler.
- Add the leeks and fry them gently for about 5 minutes, until they are just beginning to soften.
- If using fresh spinach, add it to the pan containing the leeks and cook for 2 to 3 minutes over medium heat, until spinach has just wilted.
- Beat the eggs with a whisk, in a large bowl.
- Add the leek and spinach mixture (or the leeks with the thawed frozen spinach), then stir in the scallions, with all the herbs and nuts.
- Season with salt and pepper.
- Pour the mixture into the pan and cover with a lid or foil.
- Cook over very gently heat for 25 minutes, or until set.
- Remove the lid and brown the top under a hot broiler.
- Serve cut into 8 wedges with a green salad, or serve cut into small bite sized pieces as an appetizer.
- Can be served hot or cold.
More about "persian baked omelette food"
BEST PERSIAN BAKED OMELETTE RECIPES | FOOD NETWORK …
From foodnetwork.ca
2.5/5 (14)Total Time 1 hrServings 6-8
PERSIAN BAKED OMELETTE WITH FRESH HERBS | WILLIAMS SONOMA
From williams-sonoma.com
4/5 (1)Author Midwest MomServings 6-8Total Time 1 hr 30 mins
PERSIAN BAKED OMELETTE – RECIPES NETWORK
From recipenet.org
PERSIAN BAKED OMELETTE KUKU SABZI – ROCHELLE'S KITCHEN LONDON
From rochelleskitchenlondon.wordpress.com
PERSIAN BAKED OMELETTE | RECIPE | BAKED OMELETTE, OMELETTE ...
From pinterest.ca
PERSIAN OMELETTE - FOOD NEWS
From foodnewsnews.com
PERSIAN BAKED OMELETTE : BOBBY FLAY : FOOD NETWORK | FOOD ...
From pinterest.com
FOOD NETWORK UK - PERSIAN BAKED OMELETTE | FACEBOOK
From facebook.com
KOOKOO SABZI VEGETARIAN PERSIAN OMELET RECIPE ...
From dobbernationloves.com
KUKU SABZI: PERSIAN BAKED OMELET - درناتریپ ️
From en.dornatrip.com
NARGESI | PERSIAN SPINACH OMELET RECIPE - PERSIANGOOD
From persiangood.com
BOBBY FLAY'S PERSIAN-STYLE BAKED OMELETTE | BRUNCH @ BOBBY ...
PERSIAN BAKED OMELETTE | RECIPE | FOOD NETWORK RECIPES ...
From pinterest.ca
PERSIAN RECIPES (ALL THE PERSIAN RECIPES YOU’LL NEED)
From linsfood.com
PERSIAN BAKED OMELETTE | BOBBY FLAY | FOOD NETWORK RECIPE
From crecipe.com
BAKED PERSIAN HERB OMELET | RECIPE - RACHAEL RAY SHOW
From rachaelrayshow.com
PERSIAN RECIPES ARCHIVES - THE MEDITERRANEAN DISH
From themediterraneandish.com
PERSIAN DELICIOUS HERB BAKED OMELET - YOUTUBE
From youtube.com
RECIPE OF DIFFERENT POPULAR PERSIAN OMELET | EASY GO IRAN
From goirantours.com
MOST DELICIOUS PSERSIAN OMELETTE RECIPE-PERSIAN FOODS …
From blog.termehtravel.com
PERSIAN HERB OMELETTE | TESCO REAL FOOD
From realfood.tesco.com
BOBBY FLAY'S PERSIAN-STYLE BAKED OMELETTE | BRUNCH @ BOBBY ...
From foodiebadge.com
PERSIAN BAKED OMELETTE | PUNCHFORK
From punchfork.com
PERSIAN TOMATO OMELET | OMELETTE RECIPES ...
From cookingandcooking.com
PERSIAN OMELETTE (KUKU SABZI) | VEGETARIAN RECIPES | SBS FOOD
From sbs.com.au
SEARCH FOR RECIPES - FOODNETWORK.CO.UK
From foodnetwork.co.uk
OMELETTE WITH FRESH HERBS RECIPE - FOOD NEWS
From foodnewsnews.com
PERSIAN OMELETTE RECIPE - OLIVE MAGAZINE RECIPES AND ...
From olivemagazine.com
KOOKOO LOOBIA SABZ | PERSIAN GREEN BEAN OMELET RECIPE ...
From persiangood.com
BOBBY FLAY'S PERSIAN-STYLE BAKED OMELETTE | BRUNCH @ BOBBY ...
From youtube.com
PERSIAN BAKED OMELETTE | KEEPRECIPES: YOUR UNIVERSAL ...
From keeprecipes.com
PERSIAN BAKED OMELETTE VIDEOS
From crecipe.com
EASY HERBED OMELETTE, A SIMPLIFIED PERSIAN KUKU
From linsfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love