Perfect Scottish Porridge Food
PERFECT PORRIDGE
Perfect porridge for a healthy way to start the day
Provided by Margaret Hickey
Categories Breakfast, Main course
Time 15m
Number Of Ingredients 3
Steps:
- Put 50g porridge oats in a saucepan, pour in 350ml milk or water and sprinkle in a pinch of salt. Bring to the boil and simmer for 4-5 minutes, stirring from time to time and watching carefully that it doesn't stick to the bottom of the pan.
- Or you can try this in a microwave. Mix the porridge oats, milk or water and a pinch of salt in a large microwaveproof bowl, then microwave on High for 5 minutes, stirring halfway through. Leave to stand for 2 minutes before eating.
- To serve, pour into bowls, spoon Greek yogurt, thinned with a little milk, on top and drizzle with honey.
Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 0.24 milligram of sodium
PERFECT SCOTTISH PORRIDGE
Remember the old nursery rhyme: Pease porridge hot, pease porridge cold, pease porridge in the pot, nine days old Well, porridge is no longer made from pease (a kind of yellow pea), but from oats and is popular in the north of Scotland for breakfast. It's a very hearty and simple meal. Recipe & photo: britishfood.about.com
Provided by Ellen Bales
Categories Other Breakfast
Time 15m
Number Of Ingredients 2
Steps:
- 1. Place the oats in a heavy saucepan and add the milk or water.
- 2. Bring to a slow boil, stirring all the while until the porridge begins to thicken.
- 3. After about 7 minutes, or sooner if thick enough, remove from the heat and leave to stand for 1 minute.
- 4. Serve in warmed bowls with either maple syrup, brown sugar, golden syrup, or a teaspoon of jam, as desired.
- 5. NOTE: By all accounts, pinhead oats are the same as steel-cut and Irish oats. You can usually find them in any supermarket. Look for Bob's Red Mill. They are more meaty in texture than rolled oats or instant.
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