Zucchini And Potato Bake Food

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BAKED POTATOES AND ZUCCHINI



Baked Potatoes and Zucchini image

These Baked Potatoes and Zucchini are an easy one-tray side dish that's tasty and simple. You'll love the boost of flavor these vegetables get from the homemade sauce in this recipe.

Provided by Tania Sheff

Categories     Side Dish

Time 1h

Number Of Ingredients 10

4 medium Yukon Gold potatoes, peeled and diced ((about 1 1/2 lbs.))
2 medium zucchinis, diced
1/4 cup olive oil
2 tbsp. mustard
1 tbsp. lemon juice
1 tsp. maple syrup (or sweetner of choice)
1 tsp. garlic powder
1 tsp. paprika
1 tsp. sea salt (or to taste)
1/2 tsp. pepper (or to taste)

Steps:

  • In a small bowl, whisk all of the sauce ingredients together thoroughly. Then set them aside.
  • Place the diced potatoes into a medium mixing bowl and pour half of the sauce over them. Mix well. Then transfer the potatoes to a parchment-lined baking tray and bake at 400°F for 20 minutes.
  • Meanwhile, place the diced zucchini into the same mixing bowl (no need to wash it). Add the rest of the sauce and mix well.
  • After 20 minutes, remove the potatoes from the oven and add the zucchini to them. Mix the vegetables together thoroughly and return the tray to the oven for another 25-30 minutes, or until the potatoes are golden and the zucchini have softened and cooked through.

Nutrition Facts : Calories 317 kcal, Carbohydrate 43 g, Protein 6 g, Fat 14 g, SaturatedFat 2 g, Sodium 584 mg, Fiber 7 g, Sugar 5 g, ServingSize 1 serving

ZUCCHINI AND POTATO BAKE



Zucchini and Potato Bake image

I found this recipe on Allrecipes.com, and changed it up a bit. I use a whole wheat Zesty breadcrumb my store has, but Italian seasoned are also really good too. Also, I sometimes change up the veggies according to what is seasonal: broccoli, carrots, onions, parsnips, or quartered fresh mushrooms. I love this cause it is really easy to throw together and change with what I have in the fridge. Just remember the cooking times of the veggies - squash and peppers cook faster than potatoes. Either cut the faster cooking veggies larger.....or cut the slower cooking veggies a bit smaller. This way everything can cook together and come out tasty!

Provided by CookingBlues

Categories     Potato

Time 1h15m

Yield 8 , 8 serving(s)

Number Of Ingredients 11

2 medium zucchini, quartered and cut into large pieces
2 medium yellow squash, quartered and cut into large pieces
4 medium potatoes, peeled and cut into large chunks
1 medium red bell pepper, seeded and chopped
1 garlic clove, sliced
1/2 cup dry breadcrumbs, seasoned
1/4 cup parmesan cheese, shredded (optional)
1/4 cup olive oil
paprika
salt
ground black pepper

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray a baking dish with cooking spray.
  • In a large Ziploc bag, add the zucchini, yellow squash, potatoes, red bell pepper, garlic and olive oil and toss to coat.
  • Sprinkle the seasoned bread crumbs in the Ziploc over the veggies and toss to coat again.
  • Put all of this in the baking dish, and season with paprika, salt, and pepper and toss again to coat.
  • Bake 1 hour in the preheated oven, stirring occasionally, until potatoes are tender and lightly brown.

Nutrition Facts : Calories 190.2, Fat 7.6, SaturatedFat 1.1, Sodium 64.4, Carbohydrate 27.5, Fiber 4, Sugar 4.3, Protein 4.4

BRIAM (GREEK BAKED ZUCCHINI AND POTATOES)



Briam (Greek Baked Zucchini and Potatoes) image

Briam is a traditional Greek roasted vegetable dish with potatoes, zucchini, tomatoes, and red onions with lots of olive oil. It is a typical example of Greek cuisine where a few simple ingredients are turned into an utterly delicious dish with little effort. It can be served as a main course. With olive oil as the only source of fat it is a quintessential example of the Mediterranean diet, and it is vegan to boot. If preferred, serve with a hearty chunk of feta on the side.

Provided by Diana Moutsopoulos

Categories     World Cuisine Recipes     European     Greek

Time 2h

Yield 4

Number Of Ingredients 7

2 pounds potatoes, peeled and thinly sliced
4 large zucchini, thinly sliced
4 small red onions, thinly sliced
6 ripe tomatoes, pureed
½ cup olive oil
2 tablespoons chopped fresh parsley
sea salt and freshly ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Spread potatoes, zucchini, and red onions in a 9x13-inch baking dish, or preferably a larger one. Use 2 baking dishes if necessary. Cover with pureed tomatoes, olive oil, parsley. Season with salt and freshly ground pepper. Toss all ingredients together so that the vegetables are evenly coated.
  • Bake in the preheated oven, stirring after 1 hour, until vegetables are tender and moisture has evaporated, about 90 minutes. Cool slightly before serving, or serve at room temperature.

Nutrition Facts : Calories 533.8 calories, Carbohydrate 65.8 g, Fat 28.3 g, Fiber 12.5 g, Protein 11.3 g, SaturatedFat 4 g, Sodium 141.4 mg, Sugar 16.2 g

ZUCCHINI AND POTATO BAKE



Zucchini and Potato Bake image

This is a very easy and delicious dish that I like to make as a side dish for my summer barbecues.

Provided by Jana

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 1h15m

Yield 6

Number Of Ingredients 9

2 medium zucchini, quartered and cut into large pieces
4 medium potatoes, peeled and cut into large chunks
1 medium red bell pepper, seeded and chopped
1 clove garlic, sliced
½ cup dry bread crumbs
¼ cup olive oil
paprika to taste
salt to taste
ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a medium baking pan, toss together the zucchini, potatoes, red bell pepper, garlic, bread crumbs, and olive oil. Season with paprika, salt, and pepper.
  • Bake 1 hour in the preheated oven, stirring occasionally, until potatoes are tender and lightly brown.

Nutrition Facts : Calories 242.7 calories, Carbohydrate 35 g, Fat 9.8 g, Fiber 4.8 g, Protein 5.1 g, SaturatedFat 1.4 g, Sodium 108 mg, Sugar 3.6 g

ZUCCHINI POTATO CASSEROLE



Zucchini Potato Casserole image

Bountiful Zucchini created the inspiration for this all in one dish. Could also be done in a casserole in the oven

Provided by CrinV

Categories     Vegetable

Time 3h20m

Yield 4 serving(s)

Number Of Ingredients 7

1 large zucchini or 2 medium zucchini
4 potatoes
1 onion
1 teaspoon olive oil
1 lb ground turkey
1 can cream of mushroom soup
salt and pepper

Steps:

  • Chop Onion and fry in oil until translucent.
  • Add Ground turkey (or ground beef) and cook until done.
  • Thinly slice zucchini and potato (I used a mandolin type tool which made the job really quick).
  • Layer in crockpot starting with half of the zucchini, 1/2 of the turkey, then half of the potato's, adding salt and pepper to each layer to taste.
  • Spread on half the can of soup.
  • Then layer the rest of the ingredient covering the top with the remaining soup.
  • Cook on High for 3 hours.

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