Peppermint Fennel Tea Food
CARDAMOM, CORIANDER, FENNEL TEA WITH PEPPERMINT OIL
I modified this recipe to suite my needs and was thrilled that I could find something to help calm the stomach down. This would be perfect for the person who has problems with stomach cramping or that person who slightly indulged in that spicy meal!!!
Provided by Abby Girl
Categories Beverages
Time 5m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- Warm the teapot by rinsing it out with hot tap water. Place all the seeds in the warmed pot and cover with the boiling water.
- Steep for 5 minutes and allow to brew to cool. Strain and add maple syrup, if desired.
- Note: I have found the peppermint oil is very soothing on the stomach and leaves your breath nice and fresh. One drop of oil is sufficient -- two is overpowering!. It is important to use a brand of essential oil that can be ingested.
Nutrition Facts : Calories 14.4, Fat 0.3, Sodium 1.9, Carbohydrate 3.1, Fiber 1.4, Protein 0.5
PEPPERMINT FENNEL TEA
This is one of the many recipes I came up with on my own while experimenting with my various tea herbs. I rather like this particular blend since I've discovered that fennel and mint go together quite well. I added some lemon verbena, too, to help round out the flavors. I strongly recommend you try this particular tea iced! Note: I've listed things in teaspoons because this website won't let me list it in parts, but it's technically in a ratio, so you can make whatever quantity you want.
Provided by Feelah_the_tigress
Categories Beverages
Time 15m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
- Place tea ball in hot water and steep for 10 minutes.
Nutrition Facts : Calories 6.9, Fat 0.3, Sodium 1.8, Carbohydrate 1.1, Fiber 0.8, Protein 0.3
WILD PEPPERMINT TEA
a great tea that helps stop cramps and stomach pains:) kids as well as the elders at the Rez like this:)
Provided by Chef Otaktay
Categories Beverages
Time 37m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Boil about 3 or 4 cups of water.
- Add the peppermint leaves and shut the heat off.
- Let the tea steep for about 5 minutes.
- Pour through a tea strainer.
- Add the honey and pour into cups.
- The tea can be made from fresh leaves or dryed leaves.
- note:you can find the leaves along any creek, river, or lake.
Nutrition Facts : Calories 34.2, Sodium 5, Carbohydrate 9.1, Fiber 0.3, Sugar 8.6, Protein 0.1
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