PEPPERED SHRIMP
Peppered shrimp is delicious and this recipe looks really easy. From Church Suppers. Author's note: The original recipe calls for 2 T black pepper. Adjust the pepper to your taste.
Provided by Recipe Junkie
Categories Very Low Carbs
Time 28m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees.
- In a glass baking dish, melt the butter in the oven.
- Remove the dish from the oven and add the salt, garlic and black pepper.
- Meanwhile, wash the shrimp, leaving the shells on.
- Add the shrimp to the butter mixture and stir well to coat.
- Bake for 15-18 minutes.
Nutrition Facts : Calories 239, Fat 13.5, SaturatedFat 7.5, Cholesterol 269.5, Sodium 1319.5, Carbohydrate 2.3, Fiber 0.2, Protein 26
GARLIC WHITE PEPPER PRAWNS
Make and share this Garlic White Pepper Prawns recipe from Food.com.
Provided by WaterMelon
Categories Chinese
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Trim prawn whiskers and devein by making a slit along the center of back (leaving shell intact).
- Rinse.
- Mix garlic, pepper, salt together.
- Season prawn with the mixture, taking care to place some of the mixture inside the slits.
- Set aside for 30 minutes or more.
- Heat oil in wok or skillet and quickly saute prawns until they turn pink.
- Do not overcook.
- Serve with plain rice.
Nutrition Facts : Calories 261.6, Fat 9.6, SaturatedFat 0.8, Cholesterol 315, Sodium 1998.6, Carbohydrate 7.2, Fiber 0.6, Sugar 0.1, Protein 34.9
PEPPERED PRAWNS
Very tasty prawn dish. Excellent served with "Fava Beans Supreme", new potatoes, fresh minted peas and new carrots.
Provided by Bergy
Categories Canadian
Time 15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In a heated skillet melt butter, add pepper and stir quickly (10 seconds).
- Add prawns, toss and cook for 1 minute.
- Add garlic and rosemary, toss and cook 1 minute.
- Add Worcestershire sauce and lemon juice, cook 1 minute.
- Add beer (or orange juice), cook until it bubbles.
- Add a dab more butter if you wish and the parsley.
- Serve immediately.
- DO NOT OVER COOK THE PRAWNS OR THEY WILL BE TOUGH. JUST ALLOW THEM TO GET PINK AND THEY WILL EXPLODE IN YOUR MOUTH.
Nutrition Facts : Calories 184.1, Fat 12.4, SaturatedFat 7.4, Cholesterol 121.2, Sodium 539.7, Carbohydrate 6.5, Fiber 0.7, Sugar 0.9, Protein 10.6
PRAWN & BLACK PEPPER STIR-FRY
A quick and easy stir-fry to rival the Chinese take away
Provided by Good Food team
Categories Dinner, Lunch, Main course, Snack, Supper
Time 15m
Number Of Ingredients 5
Steps:
- Put the crushed peppercorns into a medium bowl, then toss with the prawns and a little salt. Heat 1 tbsp oil in a wok or frying pan over a high heat. Add the prawns and fry for 30 secs without turning. Stir and leave for another 30 secs-1 min until pink. Set aside.
- Heat the rest of the oil in the pan and stir fry the veg and noodles according to pack instructions. Push to the side of the pan, pour the oyster sauce into the empty side, then heat until it bubbles. Toss the prawns back into the pan and stir into the sauce with the noodles and veg for 30 secs until hot.
Nutrition Facts : Calories 293 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 13 grams sugar, Fiber 2 grams fiber, Protein 21 grams protein, Sodium 4.02 milligram of sodium
STIR-FRY PRAWNS WITH PEPPERS & SPINACH
This is a brilliant speedy supper for two. Pick up the ingredients on your way home
Provided by Good Food team
Categories Lunch, Main course, Supper
Time 15m
Number Of Ingredients 6
Steps:
- Heat a wok until you can feel a good heat rising. Add 2 tbsp oil and, a few secs later, the garlic slices. Stir-fry until they start to turn golden, then using a slotted spoon, spoon onto kitchen paper to drain.
- Toss in the pepper and stir-fry for 1 min or so until softened, then scoop out and set aside. Add the remaining tbsp oil. Heat, then toss in the prawns and stir-fry for another 2-3 mins until cooked and beginning to brown. Add the soy or fish sauce.
- Throw in the spinach and stir-fry until it begins to wilt. Return the peppers and crisp garlic to the wok, then serve immediately.
Nutrition Facts : Calories 269 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 7 grams carbohydrates, Fiber 2 grams fiber, Protein 21 grams protein, Sodium 3.38 milligram of sodium
SALT & PEPPER PRAWNS
Use Sichuan peppercorns to flavour shellfish with a celery-like taste, then create a Chinese-style chilli garlic dip
Provided by Jennifer Joyce
Categories Buffet, Starter
Time 20m
Yield Serves 6-8 as part of a buffet
Number Of Ingredients 14
Steps:
- First, make the dipping sauce. Crush the garlic, coriander and chilli using a pestle and mortar. (If you don't have one, just finely chop.) Pound in the sugar until dissolved, then add the lime juice and fish sauce. It should taste sweet, salty and spicy.
- To make the spice mix, toast the Sichuan and black peppercorns in a frying pan over a medium heat for 1 min or until fragrant. Finely grind in a spice mill or using a pestle and mortar, then add the salt and chilli flakes and mix together. Transfer to a bowl.
- Combine the spice mix with the cornflour. Heat 7.5cm of oil in a large wok or deep heavy-based saucepan. You can test the temperature by frying a small piece of bread - it should sizzle instantly and take 20 secs to turn golden. Toss the prawns with the spice mix, shake off the excess and deep-fry, in batches, for 1-2 mins or until crisp at the edges and starting to curl. Remove with a slotted spoon, drain on a baking tray lined with kitchen paper and keep warm while you cook the remaining prawns. Scatter over the pea shoots or salad leaves, if you like, and serve with the dipping sauce.
Nutrition Facts : Calories 140 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 5 grams sugar, Protein 11 grams protein, Sodium 3.5 milligram of sodium
PEPPERED PRAWN WITH LEEK
Make and share this Peppered Prawn with Leek recipe from Food.com.
Provided by Latchy
Categories Asian
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut leek in half and cut into 3 cm pieces.
- Add leek to a pan of boiling water and boil until just tender, drain Shell prawns leaving tails intact.
- cut along the centre back of prawns and remove vein, flatten prawns slightly Heat oil in wok, add prawns and garlic stir fry for 2 mins.
- Add sauce, sugar and peppercorns, stir fry until prawns are tender.
- Serve the prawns over leek, pour over the liquid and sprinkle with coriander.
- Serve with chili relish on the side.
Nutrition Facts : Calories 214.4, Fat 9, SaturatedFat 1.3, Cholesterol 190, Sodium 537.7, Carbohydrate 6.1, Fiber 0.4, Sugar 2.2, Protein 26.1
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