Penne With Vegetables And Olives Food

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PENNE WITH SPRING VEGETABLES



Penne with Spring Vegetables image

This is a simple dish that is so yummy! We eat it quite often on our 'meat free' night.

Provided by Jessica

Categories     Main Dish Recipes     Pasta

Time 25m

Yield 4

Number Of Ingredients 6

1 pound fresh asparagus, trimmed and cut into 1/2 inch pieces
1 (8 ounce) package sugar snap peas, trimmed
1 (8 ounce) package dry penne pasta
3 tablespoons olive oil
½ cup grated Parmesan cheese
salt and pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add asparagus, and cook for 2 minutes. Add peas, and cook for 2 more minutes. Transfer to a large bowl; set aside. Add pasta to boiling water, and cook for 8 to 10 minutes or until al dente; drain.
  • Place pasta in the bowl with asparagus and peas. Toss with olive oil, Parmesan, salt and pepper.

Nutrition Facts : Calories 383.3 calories, Carbohydrate 50.4 g, Cholesterol 8.8 mg, Fat 14.4 g, Fiber 5.6 g, Protein 15.2 g, SaturatedFat 3.5 g, Sodium 158.3 mg, Sugar 4 g

PENNE PASTA WITH FETA AND SUMMER VEGETABLES



Penne Pasta With Feta and Summer Vegetables image

Make and share this Penne Pasta With Feta and Summer Vegetables recipe from Food.com.

Provided by An_Net

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

100 ml olive oil
1 garlic clove, crushed
200 g zucchini, juliene
200 g black olives
1/2 red capsicum, chopped
1/2 yellow capsicum, chopped
500 g cherry tomatoes, halved
150 g feta cheese, crumbled
1 tablespoon thyme
500 g penne pasta or 500 g pasta, of choice

Steps:

  • Cook pasta in boiling salted water until al dente. Drain with a little olive oil.
  • Heat olive oil in a frying pan add garlic, zucchini and both capsicums and stir over high
  • heat for 2-3 mins or until vegetables are tender.
  • Add tomatoes and cook for a further 30 seconds.
  • Stir in feta cheese, olives and thyme.
  • Cook 1 minute more and season to taste.
  • Toss vegetable/cheese mixture through the pasta and garnish with chopped herbs.

Nutrition Facts : Calories 846.8, Fat 38.1, SaturatedFat 9.8, Cholesterol 33.4, Sodium 873.9, Carbohydrate 115.4, Fiber 18.7, Sugar 7.9, Protein 17.8

PENNE WITH VEGGIES AND BLACK BEANS



Penne with Veggies and Black Beans image

Chock-full of zucchini, tomatoes, sweet pepper and carrots, this hearty pasta dish puts your garden harvest to good use. For variety, I sometimes add one-half cup of salsa or one-half cup of thickened teriyaki sauce. -Vickie Spoerle, Indianapolis, Indiana

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 15

3/4 cup uncooked penne pasta
1/3 cup sliced zucchini
1/3 cup sliced fresh carrot
4 medium fresh mushrooms, sliced
1/2 small green pepper, thinly sliced
1/2 small onion, thinly sliced
1 small garlic clove, minced
1/4 teaspoon each dried basil, oregano and thyme
1/4 teaspoon salt
1/8 teaspoon pepper
2 teaspoons olive oil, divided
1 cup canned black beans, rinsed and drained
1/4 cup chopped seeded tomato
2 tablespoons shredded Parmesan cheese
2 teaspoons minced fresh parsley

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, saute the zucchini, carrot, mushrooms, green pepper, onion, garlic and seasonings in 1 teaspoon oil until crisp-tender. Stir in the beans., Drain pasta; add to vegetable mixture. Add tomato and remaining olive oil; toss gently. Sprinkle with Parmesan cheese and parsley.

Nutrition Facts : Calories 300 calories, Fat 7g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 643mg sodium, Carbohydrate 47g carbohydrate (6g sugars, Fiber 8g fiber), Protein 14g protein.

PENNE PASTA WITH VEGETABLES



Penne Pasta with Vegetables image

Make and share this Penne Pasta with Vegetables recipe from Food.com.

Provided by William Uncle Bill

Categories     Lemon

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16

8 ounces penne pasta, dry
4 cups broccoli florets
2 tablespoons olive oil
3 cloves garlic, finely chopped
1 small red onion, sliced thin
2 cups sliced fresh mushrooms
2 cups sliced zucchini
1/2 cup chicken broth
1 teaspoon dried oregano
1/2 teaspoon hot red pepper flakes
2 medium tomatoes, chopped
4 cups fresh spinach, chopped small
1/2 teaspoon grated fresh lemon rind
1/8 teaspoon salt
1/8 teaspoon black pepper
1/4 cup grated parmesan cheese

Steps:

  • Cook pasta according to package instructions.
  • Add broccoli for the last 2 minutes of cooking pasta.
  • Drain well and transfer to a large bowl.
  • Meanwhile, in a large frying pan, add olive oil, garlic, onion and mushrooms and saute' for about 2 minutes, stirring occasionally.
  • Now add sliced zucchini and continue to saute' for another 2 minutes, stirring occasionally.
  • Add chicken broth, oregano and red pepper flakes and cook for 1 minute.
  • Reduce heat to medium, add tomatoes and cook for 5 minutes, stirring frequently.
  • Stir in spinach and lemon rind; cook covered for 2 minutes or until spinach is tender.
  • When done, add cooked mixture to pasta/broccoli and toss to coat well.
  • Season to taste with salt and pepper.
  • Sprinkle with parmesan cheese.
  • Serve immediately.

Nutrition Facts : Calories 362.7, Fat 10.8, SaturatedFat 2.4, Cholesterol 5.5, Sodium 317.3, Carbohydrate 58.5, Fiber 9.2, Sugar 5, Protein 13

PENNE PASTA WITH VEGGIES



Penne Pasta with Veggies image

This is a hot pasta dish that is colorful and a great dish to pass at a dinner party.

Provided by TMOWERY

Categories     World Cuisine Recipes     European     Italian

Time 1h

Yield 10

Number Of Ingredients 11

1 pound penne pasta
2 tablespoons olive oil
½ pound asparagus, trimmed and cut into 1 inch pieces
1 cup fresh broccoli florets
1 cup chopped red bell pepper
1 cup chopped zucchini
¾ cup butter
2 tablespoons minced garlic
5 ounces prosciutto, diced
2 cups sun-dried tomatoes, packed in oil
8 ounces grated Parmesan cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Toss with olive oil.
  • In a large skillet over medium-high heat, roast asparagus, broccoli, bell pepper and zucchini until flecked with dark brown. Set aside.
  • In a large skillet over medium heat, melt butter. Saute garlic with prosciutto and sun-dried tomatoes until heated through. Toss with penne, roasted vegetables and Parmesan. Place in a 9x13 inch baking dish.
  • Bake in preheated oven 30 to 40 minutes, until hot.

Nutrition Facts : Calories 522.4 calories, Carbohydrate 42.5 g, Cholesterol 69 mg, Fat 31.8 g, Fiber 4 g, Protein 19.9 g, SaturatedFat 15.5 g, Sodium 785.7 mg, Sugar 3.1 g

PENNE WITH VEGETABLES AND OLIVES



Penne with Vegetables and Olives image

Provided by David B. Sussman

Categories     Mushroom     Olive     Pasta     Tomato     Sauté     Vegetarian     Quick & Easy     Broccoli     Zucchini     Bon Appétit     Connecticut

Yield Serves 4

Number Of Ingredients 13

1 small broccoli bunch, cut into florets
4 tablespoons olive oil
2 large garlic cloves, minced
1 tablespoon dried oregano, crumbled
1 teaspoon lemon juice
1/2 teaspoon crushed red pepper flakes
1/2 pound mushrooms (about 2 cups), sliced
1 medium zucchini, sliced
2 tablespoons dry white wine
1/4 cup chopped green olives
3 plum tomatoes, chopped
8 ounces penne or other tubular pasta, freshly cooked
Grated Romano

Steps:

  • Cook broccoli in large saucepan of boiling water until crisp-tender, about 4 minutes. Drain well.
  • Heat 2 tablespoons olive oil in heavy large skillet over medium-high heat. Add garlic, oregano, lemon juice and red pepper flakes. Cook until garlic is just golden, stirring constantly, about 30 seconds. Reduce heat to medium and add mushrooms and zucchini. Cook until just tender, stirring occasionally, about 5 minutes. Add wine and simmer 2 minutes. Add broccoli, olives and tomatoes; cook until broccoli is tender, about 4 minutes.
  • Place pasta in large bowl and toss with remaining 2 tablespoons olive oil. Add vegetable mixture and combine well. Serve, passing Romano separately.

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