Penne With Summer Squash Zucchini And Sugar Snap Peas Food

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PENNE WITH SUMMER SQUASH, ZUCCHINI AND SUGAR SNAP PEAS



Penne With Summer Squash, Zucchini and Sugar Snap Peas image

Make and share this Penne With Summer Squash, Zucchini and Sugar Snap Peas recipe from Food.com.

Provided by pEa_NuT

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb penne rigate
1 cup basic chicken stock
1/2 lb summer squash, seeded and julienned
1/2 lb zucchini, seeded and julienned
1/4 lb sugar snap pea
1/2 teaspoon olive oil
1/2 cup freshly grated parmesan cheese
1/4 cup fresh basil leaf, thinly sliced
salt
fresh ground black pepper

Steps:

  • Bring 1/2 gallon of salted water to a boil. Add the penne and cook until al dente, about 7 to 9 minutes. Drain and set aside.
  • Meanwhile, bring the chicken stock to a boil in a skillet large enough to hold the vegetables. Add the vegetables to the chicken stock and steam, covered for about 3 to 4 minutes.
  • When the vegetables are just tender, add the cooked penne and the olive oil and toss until it is heated through.
  • Divide the pasta and vegetables evenly among 4 warmed plates or bowls. Sprinkle with Parmesan cheese and basil.
  • Adjust the salt and pepper to taste.

Nutrition Facts : Calories 532.2, Fat 6.9, SaturatedFat 2.8, Cholesterol 12.8, Sodium 289.9, Carbohydrate 93.9, Fiber 5.9, Sugar 5.8, Protein 23.2

ONE-POT PENNE WITH ZUCCHINI AND PARMESAN



One-Pot Penne with Zucchini and Parmesan image

This simple summer pasta dish is the perfect way to dispatch that bumper crop of zucchini.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Number Of Ingredients 7

2 medium zucchini
Coarse salt and freshly ground pepper
8 ounces penne pasta
3 tablespoons extra-virgin olive oil
1/3 cup grated Parmesan
1/2 teaspoon minced garlic
1/4 teaspoon red-pepper flakes

Steps:

  • Shred zucchini on the large holes of a box grater. (You should have about 4 cups.) Toss with 1/2 teaspoon salt in a colander set over a bowl. Let stand 10 minutes.
  • Meanwhile, cook pasta in a pot of generously salted boiling water until al dente. Drain pasta directly over zucchini in colander set in sink. Transfer both to pot; toss with olive oil, Parmesan, garlic, and red-pepper flakes. Season with coarse salt and freshly ground pepper. Serve, dressed with more oil and cheese.

ROSEMARY PEAS 'N' SQUASH



Rosemary Peas 'N' Squash image

The beauty of this recipe is that I can substitute any vegetables and still have a terrific side dish. I grow fresh rosemary and use it to season whatever garden bounty I harvest. Since zucchini is abundant almost every year, this recipe puts that to good use.-Emily R Chaney, Blue Hill, Maine

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 6

1 medium yellow summer or pattypan squash
1 medium zucchini
1 tablespoon butter
1/4 pound fresh or frozen sugar snap peas
1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
Salt and pepper to taste

Steps:

  • Cut squash into 1-in. chunks. In a large skillet, melt butter. Saute squash, peas and rosemary for 5 minutes or until vegetables are crisp-tender. Sprinkle with salt and pepper.

Nutrition Facts : Calories 55 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 33mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein.

VEGGIE PENNE ALFREDO



Veggie Penne Alfredo image

This is a delightfully easy and creamy dish that tickles the palate. It combines fresh, nutritious, and easy-to-find vegetables like sugar snap peas and special seasonings with whole wheat pasta and a simple, but tasty sauce. Enjoy! Garnish with a little extra Parmesan cheese and a sprig of fresh dill weed if you like for presentation.

Provided by pipster

Categories     Main Dish Recipes     Pasta

Time 50m

Yield 4

Number Of Ingredients 13

½ (16 ounce) package whole wheat penne pasta
2 tablespoons olive oil
3 cloves garlic, chopped
1 medium zucchini, halved and sliced
1 medium yellow squash, halved and sliced
1 cup sugar snap peas
1 tablespoon dried dill weed
1 tablespoon paprika
1 tablespoon garlic powder
1 teaspoon salt
1 teaspoon ground black pepper
16 ounces cold heavy cream
1 cup grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and set aside.
  • Heat olive oil over medium-high heat in a nonstick wok. Add garlic and saute for 15 seconds. Add zucchini, squash, snap peas, dill, paprika, garlic powder, salt, and pepper. Saute, stirring constantly, for 10 minutes. Stir cooked pasta into veggie mixture.
  • Bring heavy cream to a light boil over medium-high heat in a saucepan. Add Parmesan cheese once cream begins to thicken (usually right after it begins to boil); stir constantly just until cheese has melted, making sure not to overcook as it will be lumpy. Stir sauce into veggie-pasta mixture to coat. Serve immediately.

Nutrition Facts : Calories 697.9 calories, Carbohydrate 34.9 g, Cholesterol 173.2 mg, Fat 55.5 g, Fiber 5.9 g, Protein 18.3 g, SaturatedFat 30.7 g, Sodium 952.5 mg, Sugar 2.4 g

SNAP PEAS, YELLOW AND ZUCCHINI SQUASH



Snap Peas, Yellow and Zucchini Squash image

Make and share this Snap Peas, Yellow and Zucchini Squash recipe from Food.com.

Provided by MizzNezz

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

1 medium yellow squash
1 medium zucchini
1 tablespoon butter
1/4 lb fresh sugar snap peas or 1/4 lb frozen sugar snap peas
1 tablespoon minced fresh rosemary
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Cut squash in 1 inch chunks.
  • In lg skillet, melt butter.
  • Saute squash, peas and rosemary until vegetables are crisp-tender.
  • Sprinkle with salt and pepper.

PENNE WITH PEA PESTO, SUGAR SNAP PEAS, AND PECORINO



Penne with Pea Pesto, Sugar Snap Peas, and Pecorino image

Categories     Sauce     Pea     Spring     Summer     Kosher     Raw     Simmer     Boil

Yield serves 6

Number Of Ingredients 12

Pea Pesto
3/4 cup shelled English peas (from about 3/4 pound fresh peas)
1 small clove garlic, smashed
1 teaspoon chopped fresh mint
2 tablespoons freshly grated pecorino cheese, plus more for topping
Kosher salt
1/4 cup extra-virgin olive oil
1 pound dried penne or other short pasta
2 tablespoons extra-virgin olive oil
1 cup shelled English peas (from about 1 pound fresh peas)
1/2 pound sugar snap peas, ends trimmed, halved crosswise
Freshly ground black pepper

Steps:

  • For the pea pesto: Bring a small saucepan of water to a boil over high heat. Add the peas and blanch for 30 seconds, or a little longer if the peas are large. Drain and cool quickly in ice water, then drain again. Place the peas in a food processor with the garlic, mint, pecorino, and a pinch of salt. Pulse until well chopped. With the motor running, add the olive oil through the feed tube. Puree until the pesto is nearly but not completely smooth. A slightly coarse texture is pleasing.
  • Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until al dente.
  • While the pasta cooks, warm the olive oil in a large pot over medium heat. Add the English peas and a pinch of salt. Sauté for about 2 minutes, then add 1/2 cup of the boiling pasta water. Simmer until the peas are almost tender, about 5 minutes, adding more hot pasta water if necessary. Add the sugar snap peas and sauté until they lose their raw taste, 1 to 2 minutes.
  • Set aside about 1 cup of the pasta water, then drain the pasta. Return it to the hot pot and add the braised peas, pea pesto, and several grinds of black pepper. Toss well, moistening with some of the reserved pasta water. Divide among 6 warm bowls. Top each portion with a little grated pecorino. Serve immediately.
  • Enjoy with Cakebread Cellars Napa Valley Chardonnay or another medium- to full-bodied white wine.

SUMMER SQUASH AND ZUCCHINI SALAD



Summer Squash and Zucchini Salad image

I came up with this colorful and tasty zucchini salad years ago for a recipe contest and was delighted when I won honorable mention! The recipe easily doubles and is the perfect dish to take to potlucks or family gatherings. -Paula Wharton, El Paso, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings.

Number Of Ingredients 15

4 medium zucchini
2 yellow summer squash
1 medium sweet red pepper
1 medium red onion
1 cup fresh sugar snap peas, trimmed and halved
1/3 cup olive oil
1/4 cup balsamic vinegar
2 tablespoons reduced-fat mayonnaise
4 teaspoons fresh sage or 1 teaspoon dried sage leaves
2 teaspoons honey
1 teaspoon garlic powder
1 teaspoon celery seed
1 teaspoon dill weed
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Thinly slice zucchini, squash, red pepper and onion; place in a large bowl. Add snap peas. In a small bowl, whisk remaining ingredients until blended. Pour over vegetables; toss to coat. Refrigerate, covered, at least 3 hours.

Nutrition Facts : Calories 101 calories, Fat 7g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 124mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

PENNE PASTA WITH SQUASH, ZUCCHINI, AND OLIVES



Penne Pasta with Squash, Zucchini, and Olives image

Delicious penne pasta made with ground beef, sausage, zucchini, yellow squash, and olives.

Provided by Lynette

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 1h29m

Yield 8

Number Of Ingredients 10

1 (16 ounce) package whole grain penne pasta
1 pound lean ground beef
1 pound bulk Italian sausage
2 zucchini, diced
2 yellow squash, diced
2 (24 ounce) jars pasta sauce, divided
1 (4 ounce) can whole black olives
1 (4 ounce) can sliced black olives
2 cups shredded Cheddar cheese
2 cups shredded mozzarella cheese

Steps:

  • Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain.
  • Cook and stir ground beef and Italian sausage in a skillet until browned and crumbly, 8 to 10 minutes. Transfer to a bowl using a slotted spoon. Drain excess grease, reserving 1 tablespoon in the skillet.
  • Cook and stir zucchini and yellow squash in the reserved grease until slightly softened, about 5 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Spread 3/4 cup pasta sauce in the bottom of a 9x11-inch casserole dish.
  • Pour remaining pasta sauce into a Dutch oven over medium heat. Stir in zucchini and yellow squash, whole olives, and sliced olives. Cook and stir until pasta sauce is heated through, about 10 minutes.
  • Layer half of the ground meat mixture, penne, hot pasta sauce, Cheddar cheese, and mozzarella cheese over the pasta sauce in the casserole dish. Repeat layers once more.
  • Bake in the preheated oven until cheese is melted and layers are heated through, about 30 minutes.

Nutrition Facts : Calories 725.3 calories, Carbohydrate 50.5 g, Cholesterol 110.6 mg, Fat 39.7 g, Fiber 8.8 g, Protein 41.5 g, SaturatedFat 16.9 g, Sodium 1808.1 mg, Sugar 17 g

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