PENNE PRIMAVERA
A great, flavorful pasta dish for the summertime when you don't want something heavy.
Provided by calead910
Categories Main Dish Recipes Pasta Pasta Primavera Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Heat the olive oil and garlic in a large skillet over medium heat. When garlic is tender, remove from skillet and set aside. Place the broccoli and carrot in the skillet, and cook 2 minutes, just until heated through.
- In a pot, bring the vegetable broth to a boil. Stir in the penne pasta and heated crushed garlic clove. Cook for 5 minutes, or until pasta is almost al dente. Remove and discard garlic clove.
- Transfer the partially cooked pasta and broth to the skillet. Mix in the peas. Cover skillet, and continue cooking 10 minutes over medium heat, or until pasta is al dente and vegetables are tender. Toss with the Parmesan cheese to serve.
Nutrition Facts : Calories 346.9 calories, Carbohydrate 53.6 g, Cholesterol 8.8 mg, Fat 8 g, Fiber 5.7 g, Protein 14.9 g, SaturatedFat 2.5 g, Sodium 426.6 mg, Sugar 4.9 g
CHICKEN BROCCOLI ALFREDO PENNE
This Chicken Alfredo Casserole with a healthier homemade Alfredo sauce makes the perfect weeknight meal - easy to make and everyone loves it!
Provided by Bake.Eat.Repeat.
Categories Main Course
Time 40m
Number Of Ingredients 13
Steps:
- Preheat the oven to 350°F.
- Cook the penne according to the package directions in a large pot of boiling water. Drain.
- Meanwhile, in a medium saucepan, over medium heat, melt the butter.
- Add the garlic and cook, stirring, for about 30 seconds, until fragrant.
- Whisk in the flour, and cook, whisking constantly, until it is lightly browned, about 1 minute.
- Slowly whisk in the milk, stirring until it is incorporated and smooth.
- Add the thyme, oregano, salt, pepper, and 1/2 cup of the parmesan cheese, and whisk continuously for 3-4 minutes, or until the sauce has thickened slightly.
- Reduce the heat to a low simmer until the pasta is ready.
- Toss together the cooked penne, chicken, broccoli, and Alfredo sauce, and transfer everything to a 9x13 inch baking dish.
- Sprinkle the mozzarella cheese, and the remaining 1/2 cup parmesan cheese on top of the pasta.
- Bake for 20-25 minutes, or until the cheese is melted and bubbling.
Nutrition Facts : Calories 430 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 96 milligrams cholesterol, Fat 20 grams fat, Fiber 3 grams fiber, Protein 34 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1/8 recipe, Sodium 580 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
PARMESAN CHICKEN PENNE
No need to boil or drain the pasta in this dish. Just stir the uncooked pasta right into your saucy chicken mixture and simmer away. The pasta is extra delicious from absorbing all of the fabulous flavours.
Yield 6
Number Of Ingredients 9
Steps:
- Heat oil in a large saucepan over medium-high heat. Add chicken and cook for 5 minutes, stirring occasionally, until browned. Add garlic; cook and stir for 30 seconds.
- Stir in the soup and broth; mix well. Stir in the penne and bring to boil. Reduce heat to medium. Cook, uncovered, stirring occasionally, for 15 minutes.
- Stir in peas. Cook 3 minutes or until the penne is tender and the chicken is cooked through. Sprinkle with cheese and basil.
Nutrition Facts :
BAKED PENNE WITH CHICKEN, BROCCOLI & SMOKED MOZZARELLA RECIPE - (4.4/5)
Provided by á-25138
Number Of Ingredients 16
Steps:
- In a small bowl, combine the bread crumbs and butter and set aside. Lightly grease a 9X13-inch baking dish and set aside. Preheat the oven to 400°F and make sure the oven rack is placed in the middle of the oven. In a large pot, bring the water for the pasta to a boil. Stir in one tablespoon salt and the broccoli. The broccoli cooks quickly so stay close! Cook the broccoli for 1 minute, until it is bright green. Quickly remove the broccoli with a slotted spoon to a plate. Return the water to a boil and add the pasta and cook until al dente, about 1 to 2 minutes less than how you would eat it normally (it will cook a bit more in the oven while baking). Drain the pasta in a colander and toss with 1 tablespoon olive oil. Leave it in the colander and set it aside. Wipe the pot dry. Add the remaining 1 tablespoon oil and return to medium heat until shimmering. Add the onion and cook until softened and beginning to brown, about 5 minutes. Stir in the garlic and thyme; cook until fragrant, about 30 seconds, stirring constantly. Add the flour, salt and pepper, and cook, stirring constantly, until golden, about 1 minute. Slowly whisk in the broth and cream; bring to a simmer, whisking often. Add the chicken and cook, stirring occasionally, until cooked through, about 6 to 7 minutes. Stir in the sun-dried tomatoes and smoked mozzarella. Add the cooked pasta and broccoli to the sauce; stir to combine. Transfer the pasta mixture to the prepared baking dish and sprinkle with the bread crumb topping. Bake until the casserole is bubbling and the crumbs are lightly browned, about 15 minutes. Serve immediately.
PENNE WITH CHICKEN & BROCCOLI CASSEROLE
I got this recipe from my brother-in-law and it has been one of the most requested recipes at family gatherings and pot lucks. Everyone just loves it and it's so easy to make.
Provided by Patti C
Categories One Dish Meal
Time 35m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Spray or grease a 13 x 9 pan. In a bowl, mix the pasta, chicken, broccoli, Alfredo sauce & one bag of the cheese. Gently stir until blended. Dump into baking pan. Sprinkle the remaining bag of cheese over the top. Bake at 350 degrees for about 10 minutes or until cheese melts.
Nutrition Facts : Calories 466.8, Fat 16.4, SaturatedFat 9.1, Cholesterol 64.5, Sodium 623.9, Carbohydrate 54.9, Fiber 8.2, Sugar 1.3, Protein 26.9
FAMILY NIGHT CHICKEN AND BROCCOLI PASTA BAKE
The coziest chicken and broccoli pasta bake made with REAL ingredients, simple steps, and hardly any time in the kitchen!
Provided by Katya
Categories Main
Time 50m
Yield 6
Number Of Ingredients 12
Steps:
- Cook pasta in salted water one minute shy of al dente according to package instructions. Last 2 minutes of cooking, stir in broccoli florets. Drain and set aside.
- In a bowl, toss chicken with paprika, garlic powder, onion powder, and salt and pepper. Heat olive oil in a large sauté pan over medium-high heat and cook chicken for few minutes until no longer pink on the outside.
- Add chicken broth and let it come to a simmer. Once simmering, add cream cheese and stir until melted. It's okay to have small speckles of cream cheese. It will incorporate when baked. Stir in 3/4 cup mozzarella until melted. The sauce will slightly thicken.
- Turn off heat and gently fold in cooked pasta and broccoli. Transfer to a baking dish, cover with foil, and bake in a preheated 375 degree F oven for 15 minutes.
- Top with the remaining mozzarella cheese and Parmesan cheese. Bake, uncovered, for about 3 minutes or until cheese is melted. Let rest for 5 minutes before serving.
Nutrition Facts : Calories 531 calories, Sugar 2.9 g, Sodium 685.6 mg, Fat 18.3 g, SaturatedFat 6.2 g, TransFat 0 g, Carbohydrate 22.9 g, Fiber 2.7 g, Protein 66.5 g, Cholesterol 192.3 mg
BAKED PENNE WITH CHICKEN, BROCCOLI, AND MUSHROOMS
Make and share this Baked Penne With Chicken, Broccoli, and Mushrooms recipe from Food.com.
Provided by ratherbeswimmin
Categories Chicken
Time 1h
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Topping: process the bread and butter in a food processor fitted with the steel blade until coarsely ground, about six 1-second pulses; set aside.
- Filling: adjust an oven rack to the middle position; preheat oven to 400°.
- Bring 4 quarts of water to a boil in a Dutch oven over high heat.
- Stir in 1 T salt and the broccoli; cook until bright green, about 1 minute.
- Remove the broccoli using a slotted spoon or wire spider and spread it out on a baking sheet to cool.
- Return the water to a boil; add in the pasta and cook, stirring occasionally, until al dente.
- Drain the pasta and toss with 1 T olive oil; leave it in the colander and set aside.
- Wipe the pot dry; add in the remaining 2 T oil and return to medium heat until shimmering.
- Add in the cremini and 3/4 t salt; cook until the mushrooms have released their juices and are brown around the edges, about 10 minutes.
- Add in the onion and cook until softened and beginning to brown, about 8 minutes.
- Stir in the garlic and thyme; cook until fragrant, about 30 seconds.
- Add in the flour and cook, stirring constantly, until golden, about 1 minute.
- Slowly whisk in the wine and the dried porcini with their reserved liquid; cook until the liquid is almost evaporated, about 1 minute.
- Slowly whisk in the broth and cream; bring to a simmer, whisking often.
- Add in the chicken and cook, stirring occasionally, until no longer pink, about 4 minutes.
- Off the heat, stir in the Asiago and pepper.
- Add in the cooked pasta and broccoli to the sauce; stir to combine.
- Transfer to a 13 x 9 inch baking dish and sprinkle with the bread crumb topping.
- Bake until the casserole is bubbling and the crumbs are lightly browned, about 15 minutes.
- Serve immediately.
Nutrition Facts : Calories 638.9, Fat 23.6, SaturatedFat 10.3, Cholesterol 102.9, Sodium 248, Carbohydrate 72.4, Fiber 10.2, Sugar 10.4, Protein 38.1
CHICKEN-AND-BROCCOLI PASTA BAKE
Steps:
- Preheat oven to 375°F with oven rack 6 to 8 inches from heat. Cook pasta in a large stockpot or Dutch oven according to package directions, adding broccoli for the last 2 minutes of cook time. Transfer pasta and broccoli to a colander, and drain well.
- Add oil to the same stockpot, and heat over medium-high. Sprinkle chicken with pepper and 1 1/2 teaspoons of the salt. Cook chicken in hot oil, turning occasionally, until chicken is lightly browned and cooked through, about 5 to 6 minutes. Reduce heat to medium, and add cream cheese, heavy cream, and remaining 1/2 teaspoon salt. Cook, stirring occasionally, until cream cheese is melted and sauce begins to bubble, 3 to 4 minutes. Remove from heat. Stir in pepperoncini peppers, garlic powder, and 1 cup of the mozzarella until combined. Return pasta and broccoli to pot, and stir to coat.
- Transfer pasta mixture to a 13- x 9-inch broiler-proof baking dish, and top with remaining 1 cup mozzarella. Bake in preheated oven until heated through, about 10 minutes. Increase temperature to broil, and broil until cheese on top is golden brown, about 3 minutes.
CHICKEN BROCCOLI CASSEROLE
Chicken Broccoli Casserole is super easy, super cheesy and there's no canned condensed soup need either!
Provided by Holly Nilsson
Categories Chicken Main Course
Time 1h
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F.
- Cook pasta al dente according to package directions adding the broccoli into the cooking water during the last 2 minutes. Drain well.
- Meanwhile, combine all sauce ingredients in a small bowl.
- Stir together broccoli and pasta, sauce, and chicken. Place in a greased 2 qt casserole dish.
- Combine topping ingredients and sprinkle over casserole.
- Bake 35 minutes or until bubbly and cheese lightly browned.
Nutrition Facts : Calories 535 kcal, Carbohydrate 41 g, Protein 20 g, Fat 32 g, SaturatedFat 17 g, Cholesterol 111 mg, Sodium 963 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
CHICKEN BROCCOLI CASSEROLE
Chicken Broccoli Casserole with Alfredo Sauce is creamy, rich, and delicious! This easy weeknight meal is simple to make using leftovers.
Provided by Jen
Categories Main Course
Number Of Ingredients 8
Steps:
- Grease 9x13" casserole dish or equivalent. Set aside.
- Preheat oven to 400.
- In a large bowl, whisk together alfredo sauce and milk until blended.
- Add drained pasta, chicken, and broccoli to the bowl. Gently stir until distributed.
- Transfer contents to the prepared casserole dish.
- In another bowl combine melted butter and crushed crackers and stir until combined.
- Top casserole with cracker mixture.
- Bake for 20-25 minutes, until the topping, is golden brown.
Nutrition Facts : Calories 575 kcal, Carbohydrate 32 g, Protein 12 g, Fat 44 g, SaturatedFat 23 g, TransFat 1 g, Cholesterol 132 mg, Sodium 1833 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
CHICKEN PENNE CASSEROLE
This is my family's favorite casserole recipe. I make it every week or two and we never tire of it. I like that I can clean my kitchen and then relax while it bakes. It won't disappoint! -Carmen Vanosch, Vernon, British Columbia
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- Preheat oven to 350°. Cook pasta according to package directions. Meanwhile, in a large saucepan, heat oil over medium heat. Add chicken, onion, peppers and seasonings; saute until chicken is no longer pink. Add garlic; cook 1 minute longer., In a blender, pulse tomatoes and tomato paste, covered, until blended. Add to chicken mixture. Stir in broth; bring to a boil over medium-high heat. Reduce heat; cover and simmer until slightly thickened, 10-15 minutes. , Drain pasta; toss with chicken mixture. Spoon half of the mixture into a greased 2-qt. baking dish. Sprinkle with half of the cheeses. Repeat layers. , Cover and bake 30 minutes. Uncover; bake until heated through, 15-20 minutes longer.
Nutrition Facts : Calories 579 calories, Fat 28g fat (12g saturated fat), Cholesterol 128mg cholesterol, Sodium 1357mg sodium, Carbohydrate 36g carbohydrate (9g sugars, Fiber 4g fiber), Protein 47g protein.
BROCCOLI CHICKEN CASSEROLE
This Broccoli Chicken Casserole is so easy and extremely helpful for those busy weeknights! Tender chunks of chicken, broccoli florets, penne and cheese all married together in one skillet, in under 30 minutes.
Provided by Joanna Cismaru
Categories Dinner
Time 30m
Number Of Ingredients 12
Steps:
- Cook the Chicken: Heat the olive oil in a large skillet over medium heat. Add the onion, cubed chicken breasts, salt, and pepper. Cook for 5-7 minutes, or until the onion becomes translucent and the chicken browns slightly.
- Add Ingredients: Add the garlic and cook for another 30 seconds, or until aromatic. Stir in the condensed soup, chicken broth, and pasta. Stir well to combine. Let the mixture come to a boil, then reduce the heat to a simmer. Cover and cook for 10-15 minutes, until the pasta is almost completely cooked.
- Finish: Stir in the broccoli and 1 cup of the cheddar cheese, then sprinkle the remaining cheese over the top of the casserole. Cover and cook for another 2-3 minutes.
- Garnish and Serve: Garnish with fresh parsley and serve.
Nutrition Facts : ServingSize 1 serving, Calories 808 kcal, Carbohydrate 63 g, Protein 58 g, Fat 36 g, SaturatedFat 18 g, Cholesterol 152 mg, Sodium 1458 mg, Fiber 6 g, Sugar 6 g
TUSCAN ITALIAN CHICKEN WITH PENNE & BROCCOLI
Take your palate to Italy with a Tuscan Italian Chicken with Penne & Broccoli dish. This Tuscan Italian Chicken with Penne & Broccoli takes 25 minutes.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 4 min.
- Meanwhile, heat oil in large skillet on medium-high heat. Add chicken; cook 7 min. on each side or until done (165ºF). Top with shredded cheese. Remove from heat, cover to keep warm.
- Drain pasta mixture; set aside. Add dressing and broth to saucepan; cook 1 min., stirring occasionally. Return pasta mixture to saucepan with Parmesan and crushed pepper; mix lightly. Serve with chicken.
Nutrition Facts : Calories 470, Fat 15 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 40 g
CHICKEN BROCCOLI CASSEROLE
Chicken broccoli casserole is an easy dinner recipe for busy weeknights. Tender chicken, broccoli, and pasta come together in a creamy sauce topped with cheese.
Provided by Shauna
Categories Dinner Dinner Casserole Main Course
Time 1h
Number Of Ingredients 13
Steps:
- Preheat the oven to 350°F. Spray a 9x13 casserole dish with non-stick cooking spray and set aside.
- In a large stockpot or Dutch oven, heat butter over medium until melted.
- Add onion powder, garlic powder, salt, pepper, and bouillon to the butter and saute for 1 to 2 minutes.
- Whisk in water and the half and half cream.
- Dissolve 4 tablespoons cornstarch in 4 tablespoons of water to make a slurry, and then whisk this slurry into the filling mixture in the pot.
- Whisk and cook over medium heat until the mixture comes to a simmer and begins to thicken.
- Stir in broccoli florets and cook 1 to 2 minutes longer.
- Spread cooked noodles and diced chicken evenly in the prepared casserole dish.
- Pour the broccoli/sauce mixture over the top and stir to combine everything evenly.
- Bake, covered with aluminum foil, for 30 minutes or until broccoli is fork-tender. Remove from the oven.
- Stir the casserole to redistribute sauce. Sprinkle with cheese. Place foil loosely over the casserole and leave to set for 5 minutes. For a browned cheese, you can return the casserole, uncovered, to the oven for 5 to 10 minutes instead of setting it for 5 minutes.
Nutrition Facts : Calories 306 kcal, Carbohydrate 36 g, Protein 11 g, Fat 14 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 67 mg, Sodium 348 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 5 g, ServingSize 1 serving
CHICKEN, BROCCOLI, & PENNE CASSEROLE
Always a favorite for our family and great when company is coming. The chicken remains moist and the broccoli perfectly tender-crisp and everyone loves the cheesy sauce. Using a bechamel sauce instead of cream keeps it light. 48
Categories Chicken Pasta Main Dish Casseroles Broccoli Cooking for a Crowd
Time 1h30m
Yield 8
Number Of Ingredients 28
Steps:
- In a food processor, pulse the bread, 2 cloves of minced garlic, ½ cup of Asiago cheese and melted butter until coarsely ground. Set aside. Preheat the oven to 400℉ (200℃). Bring 4 quarts water to the boil in large pot. Add 1 tablespoon salt and the pasta to boiling water and cook until nearly tender but still slightly firm. Drain in colander and rinse under cold water until cool. Melt the remaining butter in empty pot over medium heat. Cook onion until softened, about 5 minutes. Add remaining garlic and pepper flakes and cook until fragrant, about 30 seconds. Stir in flour and cook until golden, about 1 minute. Slowly whisk in wine and cook until liquid is almost evaporated, about 1 minute. Slowly whisk in milk and broth and bring to boil. Add chicken and simmer until no longer pink, about 5 minutes. Off heat, stir in remaining cheese until melted. Steam the broccoli until bright green and nearly tender, 2 to 4 minutes. Stir cooked broccoli and drained pasta into the pot and season with salt and pepper. Transfer to 13x9 inch baking dish . Sprinkle with bread crumb mixture and bake until sauce is bubbling around edges and topping is golden brown, 20 to 25 minutes. Cool 5 minutes. Serve. The casserole can be assembled, without the bread crumbs, 24 hours in advance. Bring to room temperature before adding bread crumbs and baking.
Nutrition Facts :
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- Cook pasta according to package directions, omitting salt and fat. During the last 3 minutes of cooking, add broccoli to pan; drain. Place pasta and broccoli in a large bowl.
- Combine milk and flour in a saucepan over medium heat, stirring with a whisk until smooth. Cook 5 minutes or until slightly thickened; remove from heat. Add 2 tablespoons Parmesan and remaining ingredients, stirring with a whisk until smooth. Add cheese mixture to pasta mixture; toss. Sprinkle with remaining Parmesan.
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5/5 (3)Estimated Reading Time 4 minsServings 8Total Time 40 mins
- In a small bowl, toss together the bread crumbs and butter and set aside. Spray a 9X13-inch baking dish with cooking spray and preheat the oven to 400 F.
- In a large stock pot, bring the water for the pasta to a boil. Stir in one tablespoon salt and the broccoli. Cook the broccoli for 1 minute, it will be bright green. Remove the broccoli with a slotted spoon to a plate. Return the water to a boil and add the pasta and cook until al dente. Drain the pasta and toss with 1 tablespoon olive oil. Set aside.
- In a large saute pan heat remaining olive oil over medium flame. Add the onion and cook until softened, about 5 minutes. Stir in the garlic; cook until fragrant, about 30 seconds. Add the flour, salt and pepper, and cook, stirring constantly, until golden, about 1 minute. Whisk in the broth and milk then add the fresh thyme leaves. Simmer, whisking often. Add chicken and cook, stirring occasionally, until cooked through, about 6-7 minutes. Stir in the sun-dried tomatoes and smoked gouda.
- Add the prepared penne pasta and broccoli to the sauce; stir to combine (use a separate bowl if you need the room). Transfer to the prepared baking dish and sprinkle with the bread crumb topping. Bake until bubbly and crumbs are golden, about 15 minutes. Serve immediately.
CHICKEN PENNE PASTA WITH BROCCOLI - FAMILY FOOD ON THE TABLE
From familyfoodonthetable.com
4.5/5 (4)Total Time 30 minsCategory ChickenCalories 592 per serving
- Preheat oven to 375. Line a baking sheet with aluminum foil and spray with cooking spray for easy clean up.
- Season the chicken breasts on all sides with the Italian seasoning, salt and pepper. Place on the prepared baking sheet and bake at 375 for 25 minutes, or until cooked through.
- Meanwhile, bring a large pot of water to a roiling boil. Season generously with salt. Add the penne pasta and cook according to package directions. In the last 5 minutes of cooking time, add the broccoli florets to the pot with the penne pasta to cook the broccoli.
CHEESY BAKED PENNE WITH CHICKEN AND BROCCOLI - DOMESTICATE ME
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5/5 (2)Estimated Reading Time 7 minsServings 6
- Start by blanching your broccoli. Bring a large pot of salted water to a boil and prepare a bowl of ice water. (You’re going to use the ice water to shock the broccoli and stop the cooking process). When the water is boiling, add the broccoli florets and cook for one minute until bright green. Use a slotted spoon to transfer the broccoli to the bowl of ice water.
- Return the water in the pot to a boil and add the penne. (Yes, you’re using the same water for the broccoli and penne. Conservation and convenience! Whoop.) Cook until just al dente (usually 7-8 minutes), strain and return it to the pot. Please don’t overcook the pasta, people, or it won’t hold it’s shape after you bake it.
- Moving on to the cheese sauce! Melt the butter in a medium saucepan. When melted, add the garlic and sauté for 1 minute until fragrant. Whisk the flour into the butter and garlic to form a roux. Cook, stirring constantly for 1½ minutes. Slowly whisk in the chicken stock, milk, oregano and crushed red pepper (if using). Bring the sauce to a simmer, whisking regularly, until thickened. This should take about 5 minutes.Remove the sauce from the heat and add 1 cup grated Fontina, 1 cup mozzarella, and ¼ cup Parmesan. Stir until the cheese has fully melted. Taste your sauce and season generously with salt and pepper.
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- In a large pot of salted water first boil the broccoli florets until al dente, drain well and set aside, in the same water cook the pasta al dente, drain well.
- In a small pan with 1 tablespoon of oil cook pancetta (bacon or sausage) until lightly golden, remove from pan and drain on paper towel lined plate.
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4.4/5 (254)Total Time 1 hr 20 minsCategory PastaCalories 605 per serving
- In a small bowl, combine the bread crumbs and butter and set aside. Lightly grease a 9X13-inch baking dish and set aside.
- Preheat the oven to 400 degrees and make sure the oven rack is placed in the middle of the oven. In a large pot, bring the water for the pasta to a boil. Stir in one tablespoon salt and the broccoli. The broccoli cooks quickly so stay close! Cook the broccoli for 1 minute, until it is bright green. Quickly remove the broccoli with a slotted spoon to a plate. Return the water to a boil and add the pasta and cook until al dente, about 1-2 minutes less than how you would eat it normally (it will cook a bit more in the oven while baking). Drain the pasta in a colander and toss with 1 tablespoon olive oil. Leave it in the colander and set it aside.
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