Pear Yogurt Shake Food

PEAR YOGURT SHAKE ANYTIME

Pear Yogurt Shake Anytime image

Another interesting drink from the May 2007 Smoothies & Summere Drinks, but this one's not just for summertime.

Provided by Sydney Mike

Categories Smoothies

Time 1m

Yield 4 cups, 2 serving(s)

Number Of Ingredients 5

Ingredients

1 (16 ounce) can pears with juice, almost frozen
1 cup plain low-fat yogurt
1 banana, frozen
2 tablespoons honey
1 dash ground nutmeg

Steps:

Combine all ingredients in a blender or food processor & blend until smooth.
Pour into chilled tall glasses, sprinkle with nutmeg & enjoy!

Nutrition Facts : Calories 307.3, Fat 2.3, SaturatedFat 1.3, Cholesterol 7.3, Sodium 96.3, Carbohydrate 68.8, Fiber 5.2, Sugar 55.1, Protein 7.9

PEAR YOGURT SHAKE

Pear Yogurt Shake image

Make and share this Pear Yogurt Shake recipe from Food.com.

Provided by Tebo3759

Categories Shakes

Time 10m

Yield 3 serving(s)

Number Of Ingredients 4

Ingredients

3 pears, bartlett are good,cored and chopped
1 cup plain low-fat yogurt
1 cup low-fat milk
ground nutmeg

Steps:

Combine all ingredients in a blender Whirl until smooth.

Nutrition Facts : Calories 181.9, Fat 2.2, SaturatedFat 1.3, Cholesterol 9, Sodium 94.6, Carbohydrate 35.5, Fiber 5.2, Sugar 26.2, Protein 7.7

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