Pear Banana Oat And Honey Breakfast Smoothie Food

PEAR, BANANA, OAT AND HONEY BREAKFAST SMOOTHIE

Pear, Banana, Oat and Honey Breakfast Smoothie image

Make and share this Pear, Banana, Oat and Honey Breakfast Smoothie recipe from Food.com.

Provided by Mandy

Categories Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

1 ripe juicy pear, cored
1 ripe banana, peeled
30 g porridge oats
1 tablespoon clear honey
110 g plain low-fat yogurt
250 ml apple juice
ice cube

Steps:

Place all the ingredients in a smoothie maker or food processor and blend till smooth.
Serve chilled in a tall glass.

Nutrition Facts : Calories 569.8, Fat 4.5, SaturatedFat 1.6, Cholesterol 6.6, Sodium 89.5, Carbohydrate 127.6, Fiber 11.4, Sugar 84, Protein 12.7

PEAR AND HONEY OATMEAL

Pear and Honey Oatmeal image

This healthy and delicious warm breakfast is ready in ten minutes.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 6

Ingredients

1 cup skim milk, plus more for serving (optional)
Coarse salt
1/2 cup old-fashioned rolled oats (not quick-cooking)
Pinch ground cinnamon
1/2 pear, cored and cut into small chunks
1 to 3 teaspoons honey

Steps:

In a small saucepan, combine milk and a pinch of salt; bring to a boil. Add oats and cinnamon; simmer, stirring occasionally, until oats are tender, about 5 minutes.
Place oatmeal in a bowl, top with pear chunks and honey, and serve with more milk, if desired.

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