APPLE, PEAR AND TOFU SMOOTHIE
Make and share this Apple, Pear and Tofu Smoothie recipe from Food.com.
Provided by Outta Here
Categories Smoothies
Time 15m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Quarter and core the fruit but do not peel.
- Place all ingredients in a blender and blend until smooth.
Nutrition Facts : Calories 357.1, Fat 9.7, SaturatedFat 1.1, Sodium 105, Carbohydrate 58.7, Fiber 11.3, Sugar 38.2, Protein 13.8
PEACH AND PEAR SMOOTHIE
Make and share this Peach and Pear Smoothie recipe from Food.com.
Provided by Luschka
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Add the fruit and water to the blender.
- Blend until smooth and creamy, then serve.
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