Peanut Butter Onigiririce Ball Food

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PEANUT BUTTER PROTEIN BALLS RECIPE



Peanut Butter Protein Balls Recipe image

Peanut butter protein balls are the perfect high-protein snack to munch on post-workout or mid-day when you need something to tide you over!

Provided by Lee Funke

Categories     Snack

Time 20m

Number Of Ingredients 7

1 cup drippy all-natural peanut butter
1/3 cup vanilla protein powder (we used Garden of Life)*
1/2 cup rolled oats
1 tablespoon chia seeds
2 tablespoons honey
1/4 cup mini chocolate chips
1-4 teaspoons water*

Steps:

  • Place peanut butter, protein powder, rolled oats, chia seeds, honey, and mini chocolate chips into a medium bowl.
  • Use a wooden spoon or your hands to mix the dough together. At this point, begin to add water by the teaspoon.
  • Depending on how drippy your peanut butter is, you'll need to add more or less water. The water not only helps moisten things so your balls hold shape, but they actually help your balls become less chalky.
  • Use a 1 tablespoon cookie scoop to scoop dough into your palms. Roll into balls until all dough is gone. You should get somewhere between 14-16 balls.
  • Store in the refrigerator for up to a week or in the freezer for up to 3 months.

Nutrition Facts : ServingSize 1 ball, Calories 141 calories, Sugar 3, Fat 7, Carbohydrate 8, Fiber 2, Protein 9

PEANUT BUTTER BALLS RECIPE



Peanut Butter Balls Recipe image

No bake energy bites are simple versatile snacks. This peanut butter ball recipe is adjustable to meet vegan, gluten-free, low carb and keto diets. Dip in melted chocolate for an extra delicious treat.

Provided by Sandra Shaffer

Categories     Snack

Time 10m

Number Of Ingredients 7

1 cup old-fashioned oats
½ cup shredded coconut
½ peanut butter, creamy
½ cup ground flaxseed
1/3 cup chocolate chips
1/3 cup honey
½ tsp vanilla extract

Steps:

  • Stir together all the ingredients.
  • Scoop ingredients into 1-2 inch balls and roll with your hands.
  • Place on a baking sheet.
  • Chill in the refrigerator for 1-2 hours or untilcool.
  • Re-roll the balls to smooth edges beforeserving.

Nutrition Facts : Calories 76 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 4 grams fat, Fiber 2 grams fiber, Protein 2 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 11 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

ONIGIRI (RICE BALLS)



Onigiri (Rice Balls) image

Because Japanese rice balls are so easy to eat, they're often used in lunch boxes. Our Test Kitchen's onigiri recipe features tuna and a touch of wasabi. -Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 40m

Yield 8 appetizers.

Number Of Ingredients 5

2 cups sushi rice, rinsed and drained
2 cups water
1 can (5 ounces) light water-packed tuna, drained and flaked
2 tablespoons reduced-sodium soy sauce
1/2 teaspoon prepared wasabi

Steps:

  • In a large saucepan, combine rice and water; let stand for 30 minutes. Bring to a boil. Reduce heat to low; cover and simmer for 15-20 minutes or until water is absorbed and rice is tender. Remove from the heat. Let stand, covered, for 10 minutes., In a small bowl, combine the tuna, soy sauce and wasabi. With wet hands, shape 1/2 cup rice into a patty. Place 1 tablespoon tuna mixture in the center. Shape rice around tuna to enclose filling, forming a triangle. Repeat with remaining ingredients. Serve immediately.

Nutrition Facts : Calories 203 calories, Fat 0 fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 218mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 1g fiber), Protein 8g protein.

PEANUT BUTTER ONIGIRI/RICE BALL



Peanut Butter Onigiri/Rice Ball image

it sounds very odd but it is absolutely delicious, for me anyway. I just discovered it on a whim. I think it is best eaten when the rice is still hot, because the peanut butter melts inside and is just gorgeous. please try it :)

Provided by Cinnamonised

Categories     Rice

Time 2m

Yield 1 serving(s)

Number Of Ingredients 2

20 g natural-style peanut butter (no sugar)
100 g cooked japanese-style rice, can be white (I use brown (genmai)

Steps:

  • Place the rice in a thick patty shape on a sheet of cling film.
  • Put the peanut butter in the middle, put a little around the edges too so it spreads well inside when shaped.
  • Pick up the cling film and shape the rice into a triangle (or whatever shape), keeping the peanut butter inside.
  • Peel off the cling film, enjoy!

Nutrition Facts : Calories 214.6, Fat 10.3, SaturatedFat 2.1, Sodium 8.4, Carbohydrate 25, Fiber 2.2, Sugar 1.9, Protein 7

PEANUT BUTTER BALLS



Peanut Butter Balls image

Peanut butter and chocolate are a perfect pairing--and these sweet and salty peanut butter balls covered in bittersweet chocolate are sure to satisfy your craving. Make sure the balls are chilled and firm before rolling them in the chocolate. It will ensure that they do not fall apart and helps the chocolate set faster. If the chocolate thickens while you are dipping the balls, just pop it back in the microwave for 20 seconds and stir until smooth.

Provided by Food Network Kitchen

Categories     dessert

Time 1h25m

Yield 24 balls

Number Of Ingredients 6

1 cup confectioners' sugar
1/2 cup creamy peanut butter (see Cook's Note)
4 tablespoons unsalted butter, at room temperature
1 teaspoon pure vanilla extract
1/4 teaspoon kosher salt
6 ounces bittersweet chocolate, roughly chopped

Steps:

  • Beat the confectioners' sugar, peanut butter, 2 tablespoons of the butter, vanilla extract and salt in a large bowl with an electric mixer until combined and smooth. Roll the mixture into 24 equal-sized balls (about 1 teaspoon each) and place them on a small baking sheet or tray. Chill in the freezer until firm, about 15 minutes.
  • Meanwhile, heat the chocolate and the remaining 2 tablespoons butter in a small microwave-safe bowl in 20 second intervals, stirring between each with a rubber spatula, until melted and smooth.
  • Holding with two forks, dip each peanut butter ball into the melted chocolate to evenly coat. Tap off excess chocolate. Place the balls back on the baking sheet. Chill in the refrigerator until the chocolate is firm and set, about 1 hour. Serve chilled. Refrigerate extra balls in an airtight container.

EASY PEANUT BUTTER BALLS



Easy Peanut Butter Balls image

Make and share this Easy Peanut Butter Balls recipe from Food.com.

Provided by Mirj2338

Categories     Candy

Time 10m

Yield 24 serving(s)

Number Of Ingredients 5

3/4 cup peanut butter, smooth
1/4 cup margarine, softened
1/2 teaspoon vanilla
1 1/2 cups powdered sugar
8 ounces chocolate chips

Steps:

  • In a medium bowl knead peanut butter, margarine, vanilla and sugar, with your hands, until smooth dough is formed.
  • Shape into half-inch balls, place on tray lined with wax paper and freeze for at least one hour.
  • Melt chocolate in the microwave.
  • Use 20-second zaps and mix in between each zap until smooth.
  • Insert a toothpick into each peanut butter ball and dip ball into melted chocolate.
  • Return to wax paper and refreeze.
  • Store in airtight container and serve from frozen.

Nutrition Facts : Calories 139.1, Fat 8.8, SaturatedFat 2.9, Sodium 60.4, Carbohydrate 15.1, Fiber 1, Sugar 13.2, Protein 2.4

PEANUT BUTTER BALLS



Peanut Butter Balls image

My mom helped me post this recipe. These candies are like Reese's Peanut Butter Cups and are fun for kids to make because you don't have to cook them. My mom and I made these together.

Provided by Ali in Cali

Categories     Candy

Time 1h

Yield 15 pieces

Number Of Ingredients 4

1 1/2 cups sifted powdered sugar
1/2 cup creamy peanut butter
3 tablespoons butter or 3 tablespoons margarine, softened
1 lb dipping chocolate or 1 lb confectioner's coating

Steps:

  • Stir together powdered sugar, peanut butter and butter until well mixed.
  • Shape peanut butter mixture into 1 inch balls, placing them on a baking sheet covered with waxed paper.
  • Let balls stand for 20 minutes until dry.
  • Melt the dipping chocolate or confectioners' coating.
  • Drop balls one at a time in melted chocolate.
  • Using a fork, remove from the chocolate, letting excess chocolate drip off.
  • Place back on the waxed paper.
  • Let stand until dry.
  • Store tightly covered in a cool dry place.

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