Peanut Butter Honey Oatmeal Food

PEANUT BUTTER & HONEY OATMEAL

Steps:

• Put all ingredients in a cereal bowl and microwave 1 minute. Stir to combine. Drizzle with additional honey if desired.
• Makes 1 serving

HONEY, PEANUT BUTTER & OATMEAL BALLS

Steps:

• Add all ingredients to a large bowl. ( If desired: use food processor to grind up oatmeal first - do it before adding in other ingredients)
• Use a large spoon to stir the mixture. You want to mix everything together with no dry spots. If the mixture is too sticky - add a little more oatmeal. If too crumbly, add a little more peanut butter.
• Use your hands to roll the mixture into small balls and place in a flat pan. Chill in the refrigerator for at least 10 minutes.
• When firm, store the bites in a sealed container in the refrigerator for 7 - 10 days. For longer storage - freeze.

OATMEAL PEANUT BUTTER ENERGY BARS

Steps:

• Spray a 9 by 13-inch baking dish with cooking spray and set aside.
• In a small saucepan over medium heat, combine honey, peanut butter, maple syrup, canola oil, brown sugar, cinnamon. Stir and cook until mixture just begins to bubble, about 3 to 5 minutes. Remove from heat and stir in vanilla extract.
• In a large bowl, combine oats, rice cereal, wheat germ, peanuts, apricots, figs and salt.
• Pour peanut butter mixture over oatmeal mixture and stir gently with a spatula until well combined. Transfer to baking dish, cover with parchment paper and press firmly into dish. Allow to cool completely (will cool faster in the refrigerator). Cut into squares or bars.

OATMEAL ENERGY BALLS

Steps:

• Mix oats, peanut butter, raisins, and honey together with a fork in a bowl. Knead mixture by hand until fully incorporated; roll into 1-inch balls. Refrigerate for at least 1 hour.

NO-BAKE PEANUT BUTTER OATMEAL BARS

Steps:

• In a small saucepan, combine peanut butter and honey. Cook and stir over medium-low heat until melted and blended. Remove from heat; stir in oats. Spread into a greased 9-in. square pan; press lightly. Cool to room temperature; cover and chill for 1 hour.

PEANUT BUTTER AND HONEY OATMEAL

Steps:

• Combine the water, milk, salt and oats together in a medium saucepot over high heat.
• Bring to a boil, then turn the heat down to low and cook, stirring constantly for about 5 minutes or until the liquid is just absorbed.
• Stir in the peanut butter (I love to use extra chunky - then you get wonderful peanut chunks in your oatmeal which is my favorite), cover the pot and turn off the heat.
• Let the pot sit on the burner with the heat off and covered for 5 minutes, then uncover and stir.
• Serve topped with the honey - use less or more than the specified amount according to your tastes.

PEANUT BUTTER OATMEAL

Steps:

• In a small saucepan, bring water and salt to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Transfer oatmeal to 2 bowls; in each bowl, stir half each peanut butter, honey, flaxseed, cinnamon and, if desired, apple. Serve immediately.

PEANUT BUTTER HONEY OATMEAL BREAD (ABM)

Steps:

• Place ingredients in bread machine according to manufacturer's instructions.
• Let run!