Peanut Butter Cup Shake Food
PEANUT BUTTER CUP PROTEIN SHAKE
Delicious protein shake perfect for bariatric patients, diabetics, and anyone looking to eat healthy.
Provided by betterbariatric
Categories Smoothies
Time 5m
Yield 1 drink, 1 serving(s)
Number Of Ingredients 6
Steps:
- Blend all together until smooth. Enjoy ice cold!
Nutrition Facts : Calories 198, Fat 8.7, SaturatedFat 2.1, Cholesterol 4.9, Sodium 221.9, Carbohydrate 16.9, Fiber 1, Sugar 1.6, Protein 13.8
PEANUT BUTTER SHAKES
Steps:
- PLACE milk and peanut butter in blender container. Cover and blend until smooth.
- ADD ice cream. Blend until smooth.
- TOP with whipped topping and chopped peanuts, if desired.
- VARIATION
- BANANA PEANUT BUTTER SHAKES: Prepare recipe as directed above, adding a sliced banana to the blender container with the peanut butter.
REESE'S PROTEIN SHAKE
Make and share this Reese's Protein Shake recipe from Food.com.
Provided by internetnut
Categories Shakes
Time 15m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine in a blender water, protein powder, pudding, splenda and peanut butter. Process until smooth. Drop in 6-8 ice cubes and process until smooth again. It gets kinda thick. You can sip on this all day!
- I put it in one of those cups that have the liquid in it that freezes to keep drinks cold. It started to freeze to the sides and was just like a decadent chocolate ice cream!
Nutrition Facts : Calories 94.1, Fat 8.1, SaturatedFat 1.7, Sodium 80.2, Carbohydrate 3.1, Fiber 1, Sugar 1.5, Protein 4
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