Peanut And Garlic Chutney Food

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PEANUT CHUTNEY | GROUNDNUT CHUTNEY



Peanut Chutney | Groundnut Chutney image

Peanut chutney or groundnut chutney is a quick, delicious, vegan chutney. Serve it with the classic South Indian breakfast of idli, dosa, medu vada or uttapam for a hearty, wholesome, healthy meal.

Provided by Dassana Amit

Categories     Side Dish

Time 20m

Number Of Ingredients 10

½ cup peanuts ((raw), groundnuts - 80 grams)
2 tablespoons chana dal ((husked and split bengal gram) - 20 grams or ¼ cup roasted chana dal - read note 1 )
2 to 3 green chilies (or dry red chilies)
2 inch garlic cloves ((small to medium))
1 tablespoon white sesame seeds (- 10 grams)
12 to 15 curry leaves ((small to medium-sized))
1 tablespoon oil (- any neutral tasting oil)
1 pinch asafoetida ((hing) - optional)
salt (as required)
¾ cup water (or add as required)

Steps:

  • Heat 1 tablespoon oil in a pan. Keep the heat to low and add chana dal.
  • Spread them evenly on the pan. Stirring often fry them until they turn golden taking care they do not burn.
  • Fry them thoroughly as you do not want any rawness in them. Remove with a slotted spoon and set them aside.
  • To the same oil, add the peanuts.
  • Stirring often roast the peanuts on low to medium-low heat for 4 to 5 minutes until they are crispy and crunchy.
  • Add curry leaves green chillies, garlic cloves and asafoetida. Mix and sauté for a minute or until the curry leaves become crisp.
  • Add sesame seeds and mix. Switch off heat. Set aside the pan to cool the chutney ingredients at room temperature.
  • When the chutney ingredients have become warm or at room temperature, place them in a blender or a mixer-grinder. Add the fried chana dal and salt as per taste.
  • Add water in parts and blend to a smooth consistency.
  • Remove peanut chutney in a bowl.
  • Idli, dosa, vada: This peanut chutney recipe tastes too good with idli, dosa, vada, upma, rava idli, rava dosa and makes for a super healthy meal.
  • Pakora: Serve with various kinds of pakora, example onion pakoda, bread pakoda or potato pakora.
  • Rice: You can also have it as a side condiment with some steamed rice.
  • Bread: Slather on a bread (toasted or plain) for a quick snack or breakfast option.
  • Store peanut chutney in an air-tight container and refrigerate for 2 to 3 days.

Nutrition Facts : Calories 186 kcal, Carbohydrate 12 g, Protein 6 g, Fat 14 g, SaturatedFat 2 g, Sodium 369 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving

SHENGDANA CHUTNEY (DRY PEANUT CHUTNEY)



Shengdana Chutney (Dry Peanut Chutney) image

This is a traditional Maharashtrian dry chutney made from roasted peanuts. It tastes great with chapatis or rotis. The traditional way is to use a mortar and pestle but you can also use spice grinder if you have one.

Provided by Allrecipes Member

Categories     Chutney

Time 10m

Yield 4

Number Of Ingredients 5

1 cup roasted peanuts
2 teaspoons chili powder
1 dried red chili pepper, or more to taste
1 teaspoon toasted cumin seeds
salt to taste

Steps:

  • Crush peanuts, chili powder, red chile pepper, cumin seeds, and salt with a mortar and pestle until fine and powdery.

Nutrition Facts : Calories 220.1 calories, Carbohydrate 8.9 g, Fat 18.5 g, Fiber 3.5 g, Protein 8.9 g, SaturatedFat 2.6 g, Sodium 16.6 mg, Sugar 1.6 g

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