Peachy Chia Chai Smoothie Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLUEBERRY AND CHIA SEED SMOOTHIE



Blueberry and Chia Seed Smoothie image

This simple, nutritious smoothie tastes like summer and is delicious when made with fresh blueberries, but it can also be prepared well into the fall with any frozen berries. Famous for supporting endurance, chia seeds give an omega-3 boost, and also provide fiber and protein to keep sippers satisfied.

Provided by Amy Chaplin

Time 15m

Yield 2 small smoothies

Number Of Ingredients 7

2 tablespoons chia seeds
1 1/2 cups almond milk
1 cup blueberries
1 teaspoon pure vanilla extract
1 heaping tablespoon coconut butter or coconut oil
Pinch cinnamon
Raw honey

Steps:

  • Place the chia seeds in a cup or jar, add 1/2 cup of the almond milk and stir thoroughly to combine. Set the mixture aside for 10 minutes, or refrigerate overnight or up to 4 days.
  • Transfer the mixture to a blender. Add the blueberries, vanilla, coconut butter and cinnamon, and blend until smooth, adding honey to taste.

Nutrition Facts : Calories 228 calorie, Fat 11 grams, SaturatedFat 6 grams, Cholesterol 0 milligrams, Sodium 106 milligrams, Carbohydrate 31 grams, Fiber 5 grams, Protein 3 grams, Sugar 23 grams

PEACHY CHAI SMOOTHIES



Peachy Chai Smoothies image

10 minutes to the table! Bring fruity flavor to chai tea latte mix with peaches and creamy yogurt.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 10m

Yield 3

Number Of Ingredients 5

2 fresh peaches, peeled, sliced
2 containers (6 oz each) Yoplait® Thick 'n Creamy® vanilla low-fat yogurt
1/3 cup chai tea latte mix (from 10-oz package)
1/2 cup milk
Ground nutmeg, if desired

Steps:

  • In blender or food processor, place all ingredients except nutmeg.
  • Cover and blend on high speed about 1 minute or until smooth and creamy. Sprinkle individual servings with a dash of nutmeg.

Nutrition Facts : Calories 230, Carbohydrate 43 g, Cholesterol 10 mg, Fiber 2 g, Protein 9 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 190 mg, Sugar 37 g, TransFat 0 g

More about "peachy chia chai smoothie food"

PEACH SMOOTHIE WITH CHIA - VEGGIES BY …
peach-smoothie-with-chia-veggies-by image
Web Apr 22, 2015 Instructions. In your blender add the almond milk, peaches, coconut butter, vanilla, cinnamon, and …
From veggiesbycandlelight.com
Reviews 4
Total Time 15 mins
Estimated Reading Time 4 mins
Calories 253 per serving


10 BEST CHAI TEA SMOOTHIE RECIPES | YUMMLY
10-best-chai-tea-smoothie-recipes-yummly image
Web Feb 12, 2023 soy milk, chia seeds, fresh baby spinach, banana, chai tea, ice cubes and 1 more Baked Chai Teriyaki Chicken Thighs KitchenAid boneless chicken thighs, …
From yummly.com


CHAI CHIA SMOOTHIE - DANIEL FAST FOODIE
chai-chia-smoothie-daniel-fast-foodie image
Web Dec 24, 2017 Ingredients. 1 banana, frozen; 1 Medjool date, pitted; 1/2 cup almond milk; 1 tablespoon chia seeds; 1/4 teaspoon cardamom; 1/4 teaspoon cinnamon; 1/4 …
From danielfastfoodie.com


CHAI CHIA PUDDING RECIPE | EATINGWELL
chai-chia-pudding-recipe-eatingwell image
Web Step 1. Stir almond milk (or other nondairy milk beverage), chia, maple syrup, vanilla, cinnamon, cardamom and cloves together in a small bowl. Cover and refrigerate for at least …
From eatingwell.com


SWEET + SPICED VEGAN VANILLA CHAI …
sweet-spiced-vegan-vanilla-chai image
Web Aug 13, 2014 Frozen bananas are blended with a hearty splash of almond milk, vanilla extract, cinnamon, ginger, cardamom, and cloves. The result is a dreamy, spicy, and …
From blissfulbasil.com


COCONUT CHAI SMOOTHIE - GO DAIRY FREE
coconut-chai-smoothie-go-dairy-free image
Web Feb 5, 2017 Place the banana, cooled tea, milk beverage, and yogurt alternative in your blender. Add the spices and blend on medium speed until smooth. Add ice and blend …
From godairyfree.org


PEACHY CHIA CHAI SMOOTHIE | PUNCHFORK
Web Nov 4, 2014 1 tablespoon chia seeds; 3/4 cup coconut water; 2 cups frozen peaches; 1 teaspoon vanilla extract; 1/4 teaspoon ground cinnamon; 1/8 teaspoon ground …
From punchfork.com
4.4/5 (38)
Category Smoothie
Servings 1


PEACH CHIA GREEN SMOOTHIE - PERFECT FOR BREAKFAST ON …
Web Aug 14, 2015 1 peach, pitted; 2 cups spinach (or other leafy green - romaine works well too) 2 tablespoons chia seeds; ½ frozen banana, peeled; ½ orange; ¼ cup plain grass …
From foodbabe.com
Reviews 37
Estimated Reading Time 2 mins
Servings 1
Total Time 5 mins


PEACH BREAKFAST SMOOTHIE | WITH CHIA = BEST BREAKFAST …
Web I love peach smoothies, but this smoothie is boosted with chia seeds and homemade yogurt, making it the best breakfast smoothie (and my personal favorite). Y...
From youtube.com


PEACHY CHIA CHAI SMOOTHIE
Web INGREDIENTS: Coconut Water, Peach (Peaches, Ascorbic Acid and Citric Acid Added to Retard Oxidation), Chia Seeds in Coconut Water (Coconut Water, Chia Seeds), Low Fat …
From menu.dining.ucla.edu


CHAI SPICED TURMERIC SMOOTHIE BOWL RECIPE - COTTER CRUNCH
Web Feb 22, 2019 Instructions. First heat the milk on stove top or in microwave. Place chai tea, turmeric, and cinnamon in pot or heat resistant jar and steep for 3-4 minutes. If using …
From cottercrunch.com


PEACH SMOOTHIE - ORGANIZE YOURSELF SKINNY
Web Apr 19, 2014 1 tablespoon chia seeds. 2 cups unsweetened coconut milk. 1 cup water more if needed for consistency. ½ teaspoon pure vanilla extract. 1 teaspoon pure maple …
From organizeyourselfskinny.com


PEACHY CHAI SMOOTHIES RECIPE - FOODGURUUSA.COM
Web This peach smoothie tastes just like dessert, but it’s healthy and made with just 5 ingredients. Make this smoothie all summer long with frozen peaches, banana, …
From foodguruusa.com


BANANA CHAI SMOOTHIE WITH VANILLA - WALDER WELLNESS
Web Dec 29, 2020 This smoothie will keep for about 2 days in the fridge. Simply pour it into a jar with a lid and refrigerate. Separation is normal – just give the jar a good shake or put …
From walderwellness.com


HEALTHY CHIA SEED SMOOTHIE RECIPES | EATINGWELL
Web Raspberry-Peach-Mango Smoothie Bowl. 9. This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it …
From eatingwell.com


HOW TO MAKE 3 EASY CHIA SEED SMOOTHIE RECIPE | ANN LE
Web Today, I am going to show you how to make 3 easy & YUMMY Chia Seed Smoothies! Thumbs up for superfoods! You guys loved my Chia Seed pudding recipes from la...
From youtube.com


SMOOTHIE OF THE MONTH: BLUEBERRY AND CHIA SEED - FOOD NETWORK
Web Place chia seeds in a cup or jar, add ½ cup almond milk and stir thoroughly to combine. Set aside for 10 minutes or store in the fridge overnight (the mix will keep up to 4 days in the …
From foodnetwork.com


PEACH PINEAPPLE CHAI SMOOTHIE | GIRL VERSUS DOUGH
Web Jun 6, 2016 Ingredients. Units Scale. 1 cup almond milk (sweetened or unsweetened) 1/2 cup fresh or frozen sliced peaches. 1/2 cup fresh or frozen pineapple chunks. 1/3 cup …
From girlversusdough.com


PEACH SMOOTHIE (DELICIOUS BREAKFAST SMOOTHIE RECIPE)
Web May 31, 2017 Instructions. Add all ingredients except the chia seeds to a high-powered blender. Blend on high until smooth and creamy. Divide the peach smoothie between …
From downshiftology.com


HEALTHY GREEN SMOOTHIE WITH CHIA AND PEACH | DESI~LICIOUS RD
Web Dec 19, 2022 Add ingredients to your blender in the order listed (you want your greens at the bottom – near the blade – so they blend well. Have the chia at the bottom to absorb …
From shahzadidevje.com


46 BEST SMOOTHIE RECIPES, BECAUSE YOUR BLENDER IS BORED
Web Jan 7, 2020 This peach smoothie starts with frozen peaches, Greek yogurt, and coconut water-soaked chia seeds, then gets warming spice from vanilla, ground cinnamon, …
From epicurious.com


RECIPE: PEACHY SUNRISE CHAI SMOOTHIE - JJ VIRGIN
Web Sep 28, 2016 Peachy Sunrise Chai Smoothie. Email. Peachy Sunrise Chai Smoothie Breakfast & Shakes. September 28, 2016 ... 1 cup frozen organic peach slices. 1 tbsp …
From jjvirgin.com


5 AMAZING CHIA SEED SMOOTHIE RECIPES FOR YOUR HEALTH
Web Aug 8, 2022 1 1/2 cups unsweetened almond milk. 2 medium bananas, sliced and frozen. 2 cups frozen mango chunks. Instructions: Stir together chia seeds and 1/2 cup almond …
From thehealthyapron.com


BANANA PEACH CHIA SMOOTHIE - BITES FOR FOODIES
Web Aug 16, 2014 This smoothie also doubles as a fruit pudding! When consumed immediately, the chia seeds add a crunchy bite to the smoothie. You can also prepare …
From bitesforfoodies.com


14 CHIA SEED WEIGHT LOSS SMOOTHIE RECIPES - VIBRANT …
Web Apr 19, 2021 Two tablespoons of chia seeds contain almost 10 grams of fiber. Chia seeds are also rich in protein, the most weight loss-friendly macronutrient. Two tablespoons …
From vibranthappyhealthy.com


OUR 46 BEST SMOOTHIE RECIPES - YAHOO!
Web Jan 8, 2020 This peach smoothie starts with frozen peaches, Greek yogurt, and coconut water-soaked chia seeds, then gets warming spice from vanilla, ground cinnamon, …
From yahoo.com


PEACH CHIA SMOOTHIE • FOODIE LOVES FITNESS
Web Apr 9, 2013 Ingredients. 1 peach sliced. 1/2 banana preferably frozen. 1 TBSP chia seeds. 1/4 TSP vanilla extract. 1 TBSP agave nectar. 1 cup unsweetened almond milk.
From foodielovesfitness.com


CHIA BANANA BOOST SMOOTHIE {WITH PEANUT BUTTER}
Web Dec 5, 2021 This thick and creamy Chia Banana Boost Smoothie tastes almost too decadent to be good for you. High in fibre and protein and packed with minerals – …
From cleaneatingwithkids.com


PEACHY CHIA CHAI SMOOTHIE | FRUITY SMOOTHIES, CHIA SMOOTHIE …
Web Jul 9, 2016 - This peach smoothie recipes has warming spices from chia. Jul 9, 2016 - This peach smoothie recipes has warming spices from chia. Pinterest. Today. Explore. ...
From pinterest.com


PEACH SMOOTHIE (TASTES LIKE DESSERT!) - FIT FOODIE FINDS
Web Jul 14, 2021 This peach smoothie tastes just like dessert, but it’s healthy and made with just 5 ingredients. Make this smoothie all summer long with frozen peaches, banana, …
From fitfoodiefinds.com


20 BEST CHIA SEED SMOOTHIE RECIPES - INSANELY GOOD
Web Nov 10, 2022 9. Avocado and Kiwi Smoothie with Lime and Chia Seeds. Add a bit of color to your day with this avocado, kiwi, and lime smoothie! It’s a bit tart, totally refreshing, …
From insanelygoodrecipes.com


PEACHY CHIA CHAI SMOOTHIE ~ RECIPES
Web Mar 13, 2015 Preparation Combine chia seeds and coconut water in a small bowl and stir well. Let soak for at least 15 minutes (or up to overnight). Place chia mixture and …
From all-recipes-4u-net.blogspot.com


CHAI SMOOTHIE RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Web Jan 07, 2020 · Peachy Chia Chai Smoothie This peach smoothie starts with frozen peaches, Greek yogurt, and coconut water-soaked chia seeds, then gets warming spice …
From stevehacks.com


PEACHY CHIA CHAI SMOOTHIE RECIPE - EASY RECIPES
Web Combine chia seeds and coconut water in a small bowl and stir well. Let soak for at least 15 minutes (or up to overnight). Place chia mixture and remaining ingredients, in the order …
From recipegoulash.cc


CHOCOLATE CHIA SMOOTHIE RECIPE | GIMME SOME OVEN
Web Mar 27, 2014 Scale. 1 banana, peeled. 1 cup tightly-packed fresh spinach. 1 cup ice. 1 cup milk (I used almond milk) 3 tablespoons chia seeds. 2 tablespoons unsweetened cocoa …
From gimmesomeoven.com


CHAI SPICED PROTEIN SMOOTHIE - WHOLESOMELICIOUS
Web Feb 17, 2016 2 cups flax milk or your favorite dairy-free milk unsweetened. 1 small - medium sized banana. 6 tbsp hemp protein or pea protein powder*. 2 tbsp hemp or chia …
From wholesomelicious.com


BANANA CHIA SPINACH SMOOTHIE - WHAT'S GABY COOKING
Web Jan 3, 2017 Ingredients. 2 cups unsweetened almond milk. 1 cup frozen mango. 2 ripe bananas. 2 handful fresh spinach. 2 teaspoon chia seeds.
From whatsgabycooking.com


PEACH CHAI SMOOTHIE RECIPE (DAIRY-FREE)
Web Aug 13, 2015 Instructions. Place the chopped peach, milk beverage, tea, honey or agave, vanilla, spices, and stevia in your blender and puree until smooth. Add ice to create your …
From godairyfree.org


CHIA BANANA SMOOTHIE (BANANA YOGURT SMOOTHIE) - COOK IT REAL …
Web Apr 1, 2021 Chia Banana Smoothie. Yield: 1. Prep Time: 5 minutes. Total Time: 5 minutes. This tasty Chia Banana Smoothie is filled with budget-friendly and healthy …
From cookitrealgood.com


TROPICAL CHIA SEED SMOOTHIE (EASY, VEGAN) - VEGGIE CHICK
Web Feb 3, 2021 Add all ingredients to a blender. Start by adding 1 cup of coconut milk and increase as necessary, depending on your desired thickness. Blend until smooth. Pour …
From veggiechick.com


PEACHY CHIA CHAI SMOOTHIE | RECIPE | CHAI SMOOTHIE RECIPES, FRUITY ...
Web Jan 26, 2020 - This peach smoothie recipes has warming spices from chia. Jan 26, 2020 - This peach smoothie recipes has warming spices from chia. Pinterest. Today. Explore. …
From pinterest.com


CHAI CHIA GREEN SMOOTHIE RECIPE - FOODGURUUSA.COM
Web How to make healthy and delicious smoothies? Ingredients. 1-2 cups full-fat coconut milk or almond milk; 2 cups kale; 1 cup pineapple; 2 cups spinach; 1/2 avocado
From foodguruusa.com


CHAI SPICED BANANA SMOOTHIE • ONE LOVELY LIFE
Web Aug 23, 2021 For The Chai Spice Banana Smoothie: Combine all ingredients in a blender or food processor and blend until smooth, adding more almond milk as necessary. Drink …
From onelovelylife.com


Related Search