Peachy Chai Smoothies Food
PEACHY CHIA CHAI SMOOTHIE
This peach smoothie recipes has warming spices from chia.
Provided by Rhoda Boone
Time 25m
Yield Makes 1 serving
Number Of Ingredients 8
Steps:
- Combine chia seeds and coconut water in a small bowl and stir well. Let soak for at least 15 minutes (or up to overnight). Place chia mixture and remaining ingredients, in the order listed, in blender and blend until smooth.
PEACHY CHAI SMOOTHIES
10 minutes to the table! Bring fruity flavor to chai tea latte mix with peaches and creamy yogurt.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 3
Number Of Ingredients 5
Steps:
- In blender or food processor, place all ingredients except nutmeg.
- Cover and blend on high speed about 1 minute or until smooth and creamy. Sprinkle individual servings with a dash of nutmeg.
Nutrition Facts : Calories 230, Carbohydrate 43 g, Cholesterol 10 mg, Fiber 2 g, Protein 9 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 190 mg, Sugar 37 g, TransFat 0 g
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