STRAWBERRY-BANANA SMOOTHIE
I think this is a yummy smoothie with a great banana taste. I loved the fact that this only makes 1 glass. I got it from Denise Austin's Morning Stretch. Feel free to substitute your favorite fruits for the ones listed below and create your own unique blend!
Provided by internetnut
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- In a blender, process until smooth ripe banana, strawberries, fat-free milk, low-fat plain yogurt, honey, and 1 or 2 ice cubes.
- Serve.
Nutrition Facts : Calories 200.5, Fat 0.8, SaturatedFat 0.3, Cholesterol 4.9, Sodium 160.4, Carbohydrate 38.1, Fiber 2.8, Sugar 30.9, Protein 12.2
STRAWBERRY BANANA SMOOTHIE
Make and share this Strawberry Banana Smoothie recipe from Food.com.
Provided by dbrink
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients in blender and blend.
Nutrition Facts : Calories 150.2, Fat 0.7, SaturatedFat 0.3, Cholesterol 2.5, Sodium 75.8, Carbohydrate 32.4, Fiber 3, Sugar 16.5, Protein 6
STRAWBERRY BANANA SMOOTHIE
Our whole family starts nearly every day with this thick, delicious smoothie.
Provided by Tommy H.
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine the yogurt, bananas, strawberries, wheat germ, and honey in a blender; blend until smooth, about 1 minute.
Nutrition Facts : Calories 331.7 calories, Carbohydrate 68 g, Cholesterol 9.2 mg, Fat 3.4 g, Fiber 4.8 g, Protein 12.2 g, SaturatedFat 1.7 g, Sodium 124.5 mg, Sugar 50.1 g
FRESH STRAWBERRY BANANA SUNRISE SMOOTHIE
This smoothie has 110 calories and 17 grams of sugar per serving compared to the sugar-sweetened version that has 180 calories and 34 grams of sugar per serving.
Provided by Food Network
Time 5m
Yield 4 servings (8 ounces each)
Number Of Ingredients 0
Steps:
- Add to blender: 1 cup strawberries, 1 banana, 1 cup nonfat plain yogurt, 1 cup orange juice, 1 cup of ice and 2 tablespoons plus 1 teaspoon Truvia® natural sweetener spoonable.* Blend on high until smooth.
- *or 8 packets Truvia® natural sweetener
STRAWBERRY BANANA SMOOTHIE
Steps:
- Blend 15 to 20 seconds, use a spatula to remove the thick and creamy smoothie from the blender.
EASY STRAWBERRY-BANANA SMOOTHIES
Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g
STRAWBERRY BANANA SMOOTHIE
Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
STRAWBERRY BANANA PROTEIN SMOOTHIE
This balanced smoothie is great for a meal replacement or after a workout.
Provided by cookiequeen
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Place the banana, strawberries, almonds, and water into a blender. Blend to mix, then add the ice cubes and puree until smooth. Add the protein powder, and continue mixing until evenly incorporated, about 30 seconds.
Nutrition Facts : Calories 349.4 calories, Carbohydrate 53.2 g, Fat 8.1 g, Fiber 10 g, Protein 21 g, SaturatedFat 0.8 g, Sodium 194.5 mg, Sugar 25.2 g
STRAWBERRY AND BANANA SMOOTHIE
Healthy Snack Idea
Provided by bessie1921
Time 5m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Put all in to the blender and whizz up until smooth.
STRAWBERRY BANANA HONEY SMOOTHIE
Make and share this Strawberry Banana Honey Smoothie recipe from Food.com.
Provided by Shannon Holmes
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- 1. Place all ingredients in blender.
- 2. Blend until smooth adding more milk if needed.
- 3. Enjoy!
Nutrition Facts : Calories 307.4, Fat 8.5, SaturatedFat 5.2, Cholesterol 21.2, Sodium 56.1, Carbohydrate 57.5, Fiber 2.8, Sugar 39.6, Protein 3.9
STRAWBERRY BANANA SMOOTHIE
A perfect smoothie that combines fresh fruit to form great taste. This is perfect for a snack or a quick breakfast. This recipe combines some that I found on this website with my own ideas for what a smoothie should include.
Provided by ferrell.steven
Categories Smoothies
Time 5m
Yield 1 Liter, 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in blender and set to smoothie or medium high setting until blended (add extra ice to desired consistency).
Nutrition Facts : Calories 257.8, Fat 1.7, SaturatedFat 0.9, Cholesterol 7.3, Sodium 106, Carbohydrate 54.8, Fiber 3, Sugar 46.7, Protein 8.8
STRAWBERRY, BANANA, PAPAYA SMOOTHIE
Got this from Chatelaine. I haven't tried it, but it looks great for a hot summer day. You might want to try it with Mango juice instead of papaya juice.
Provided by Cathy17
Categories Smoothies
Time 5m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- Wash then hull strawberries. Slice in half.
- Peel banana and slice into thirds.
- Place in a blender or food processor. Pour in juice and optional ice cubes.
- Whirl until puréed and frothy.
- Pour into tall glasses and serve.
Nutrition Facts : Calories 75.5, Fat 0.4, SaturatedFat 0.1, Sodium 1.3, Carbohydrate 19, Fiber 3, Sugar 10.6, Protein 1.1
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