Peaches Berries With Lemon Mint Syrup Food
PEACHES & BERRIES WITH LEMON-MINT SYRUP
With peaches and berries, this salad is perfect for summer entertaining. It's delicious on its own or with pound cake and vanilla ice cream.
Provided by Jennifer Segal
Categories Breakfast & Brunch
Time 15m
Yield 4-6
Number Of Ingredients 7
Steps:
- Combine peaches, blueberries, lemon juice, sugar and mint in a serving bowl and toss. Cover with plastic wrap and refrigerate until ready to serve (up to 6 hours).
- Right before serving, add raspberries and blackberries and toss gently. Taste and add a bit more sugar if necessary. Garnish with a sprig of fresh mint.
Nutrition Facts : Calories 109, Fat 1g, Carbohydrate 27g, Protein 2g, SaturatedFat 0g, Sugar 21g, Fiber 5g, Sodium 1mg, Cholesterol 0mg
PEACHES AND BERRIES WITH LEMON-MINT SYRUP RECIPE
Blueberry, raspberry, and blackberries round out this peaches and berries recipe nicely. Serve it on its own or as a side for ice cream and cake.
Provided by Charlene Alexander
Categories Fruit Dessert
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Combine peaches, blueberries, lemon juice, sugar and mint in a serving bowl and toss. Cover with plastic wrap and refrigerate until ready to serve (up to 6 hours).
- Right before serving, add raspberries and blackberries and toss gently. Taste and add a bit more sugar if necessary. Garnish with a sprig of fresh mint.
Nutrition Facts : Carbohydrate 40.89g, Fat 0.94g, Fiber 7.33g, Protein 2.68g, SaturatedFat 0.06g, ServingSize 4.00, Sodium 2.17mg, Sugar 0.00, UnsaturatedFat 0.16g
MINT LEMON SYRUP
Steps:
- In a small saucepan over moderate heat, bring the sugar, 1/4 cup water, lemon juice and zest to a boil and cook until the sugar has dissolved and the mixture has reduced by half. Chill in the fridge at least 1 hour and up to 24 hours. Right before serving, stir in the mint and pour over the mangos and berries. Garnish with whole mint leaves.
- BYOC: You will love this syrup so much you will be pouring it over fruit all year long. For something a little different, try using fresh basil instead of the mint. This also makes a fantastic base for a drink. Try a mojito by adding a bit of rum and club soda. Or try adding fresh ginger for a kick of warm spice.
PEACHES & BERRIES WITH LEMON-MINT SYRUP RECIPE - (4.4/5)
Provided by á-1968
Number Of Ingredients 7
Steps:
- Combine peaches, blueberries, lemon juice, sugar and mint in a serving bowl and toss. Cover with plastic wrap and refrigerate until ready to serve (up to 6 hours). Right before serving, add raspberries and blackberries and toss gently. Taste and add a bit more sugar if necessary. Garnish with a sprig of fresh mint.
REFRESHING TROPICAL FRUIT SALAD WITH VANILLA MINT SYRUP
This syrup works with any combination of fruit; I especially like it with the tropicals. It is a light and refreshing dessert; the use of the vanilla bean makes these fruits seem exotic. Cook time includes chill time. From author and herbalist Susan Belsinger.
Provided by BecR2400
Categories Dessert
Time 1h
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Make flavored fruit syrup by combining water, sugar, vanilla, mint and zest in a saucepan. Bring to a boil, reduce heat and simmer for 10 minutes. Remove from heat and let cool. When cooled to room temperature, strain syrup and stir in lime juice. At this point syrup can be stored in the refrigerator for up to 5 days.
- Toss mango or papaya, melon and pineapple in a large bowl. Pour syrup over fruit. Toss mixture well. Cover and chill for at least 1/2 hour before serving.
MELON, BERRY, AND PEAR SALAD WITH CAYENNE-LEMON-MINT SYRUP
From Cooking Light. Serving size: 1 1/2 c. Per serving: 168 calories, 0.7 g fat, 2.3 g protein, 42.6 g carb, 3.1 g fiber, 0 mg cholesterol.
Provided by ratherbeswimmin
Categories Strawberry
Time 1h
Yield 10 serving(s)
Number Of Ingredients 15
Steps:
- To make syrup: combine the first 5 syrup ingredients in a small saucepan; bring to a boil.
- Cook 3 minutes or until mixture is slightly syrupy.
- Remove pan from heat; stir in 1/4 cup mint and lemon rind; let stand 30 minutes.
- Strain syrup through a sieve into a bowl; throw away solids.
- To make the salad: Combine all the salad ingredients in a large bowl.
- Add syrup; toss gently to coat.
- Cover and refrigerate 2 hours, stirring occasionally.
Nutrition Facts : Calories 165.5, Fat 0.7, SaturatedFat 0.1, Sodium 36.9, Carbohydrate 41.9, Fiber 4.8, Sugar 35.5, Protein 2.2
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