Wheat Germ Muffins Food

WHEAT GERM MUFFINS

Steps:

• Preheat oven to 425 degrees.
• In large bowl, beat together the egg, sugar, milk and butter.
• Mix into the milk mixture the flour, salt and baking powder.
• Batter may be lumpy.
• Fold in one cup wheat germ.
• Spoon mixture into greased muffin tins.
• Bake for 20 minutes.

APPLESAUCE-WHEAT GERM MUFFINS

Steps:

• Preheat oven to 425 degrees F.
• In large bowl, combine flour, wheat germ, baking powder, baking soda, salt, cinnamon and nutmeg.
• In medium bowl, beat egg replacer with brown sugar, oil, applesauce and soy milk.
• Mix with dry ingredients just until evenly moistened.
• Spoon into muffin tins.
• Mix 2 teaspoons of sugar and 1/4 teaspoon cinnamon and sprinkle on top of muffins.
• Bake for 15-17 minutes.

WHEAT GERM MUFFINS (WHOLE FOODS)

Steps:

• Preheat oven to 350°.
• Mix all the wet ingredients plus wheat germ together in a large bowl.
• In another bowl mix the flour, salt, and baking powder.
• Add the flour mix to the wheat germ mix and stir very well.
• Fill your greased muffin tins 3/4 way full with batter.
• Bake for 10-12 minutes or until a toothpick inserted comes out clean.

WHEAT GERM MUFFINS

Steps:

• Preheat oven to 400*F.
• Line or grease muffin tin.
• Beat egg, mix with milk.
• Add wheat germ to milk and egg mixture- let stand a minute or two to 'hydrate'.
• Sift dry ingredients into slurry mix.
• Add oil and honey and stir.
• Fill muffin cups about half full.
• Bake 15-20 min.

HEALTHY CARROT MUFFINS

Steps:

• Preheat the oven to 350 degrees F. Line twelve 1/2-cup muffin cups with paper muffin liners.
• Whisk the flours with the brown sugar, wheat germ, cinnamon, baking powder, baking soda, and salt in a medium bowl. In another medium bowl lightly whisk the egg, then whisk in the vegetable oil, and vanilla extract.
• Quickly and lightly fold the wet ingredients into the dry ingredients with a rubber spatula. Stir in the carrots and pineapple just until evenly moist; the batter will be very thick. Divide the batter evenly among the muffin cups. Bake until golden and a toothpick inserted in the centers comes out clean, about 30 minutes. Turn muffins out of the tins and cool on a rack. Serve warm.
• Per Serving: Calories: 179; Total Fat: 7 grams; Saturated Fat: 1 gram; Protein: 3 grams; Total carbohydrates: 26 grams; Sugar: 14 grams; Fiber: 2 grams; Cholesterol: 31 milligrams; Sodium: 110 milligrams

ORANGE CRANBERRY WHEAT GERM MUFFINS

Steps:

• Preheat oven to 375°.
• Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 7 ingredients (through nutmeg) in a large bowl; stir with a whisk. Make a well in center of mixture.
• Combine brown sugar, oil, rind, juice, and eggs; stir with a whisk. Add egg mixture to flour mixture; stir just until combined. Spoon batter into 12 muffin cups coated with cooking spray.
• Sprinkle with turbinado sugar. Bake at 375° for 17 minutes or until muffins spring back when touched in center.

WHEAT GERM AND BANANA MUFFINS

Steps:

• Preheat oven to 400°F. Line 16 muffin cups with foil muffin papers. Sift first 4 ingredients into medium bowl. Mix in wheat germ. Combine bananas, milk, eggs, oil and vanilla extract in large bowl and whisk to blend. Mix in dry ingredients. Spoon batter into prepared muffin cups, dividing equally.
• Bake muffins until tops are golden brown and tester inserted into center comes out clean, about 25 minutes.

BUTTERNUT MUFFINS WITH BUTTERMILK, FLAX SEED, AND WHEAT GERM

Steps:

• Preheat the oven to 375 degrees F (190 degrees C). Grease a 12-cup jumbo muffin pan or line cups with paper liners.
• Mix flour, brown sugar, wheat germ, 1/4 cup flax seeds, baking powder, salt, cinnamon, ginger, and baking soda together in a large bowl.
• Mix butternut squash, melted butter, buttermilk, eggs, water, and vanilla together in a separate bowl. Add to the dry ingredients and stir until moistened. Scoop into the prepared muffin pan and sprinkle with remaining flax seeds.
• Bake in the preheated oven until a toothpick inserted in the centers comes out clean, about 25 minutes. Cool in the tin briefly before transferring to a wire rack to cool completely.

BANANA WHEAT GERM MUFFINS

Steps:

• Preheat oven to 375°F.
• Grease muffin tins.
• Combine whole wheat flour,wheat germ,bown sugar,baking powder,baking soda and salt, stir well.
• In another bowl blend bananas, milk, lemon juice, vegetable oil and eggs.
• Add the banana mixture to the dry ingredients and stir until just blended.
• Spoon into prepared muffin tins and bake for 20-25 minutes.

ALMOND WHEAT GERM MUFFINS

Steps:

• Preheat oven to 350°F.
• Throw everything in a bowl and mix until well blended.
• Pour batter into greased or lined muffin tins and bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.

BLUEBERRY HEALTH MUFFINS

Steps:

• Preheat oven to 375 degrees. Line a 12-cup muffin pan with paper liners. In a bowl whisk together whole-wheat flour, all-purpose flour, 1/2 cup toasted wheat germ, baking powder, salt, and 2/3 cup brown sugar. Make a well in center of bowl and add milk, vegetable oil, eggs, and vanilla extract. Gently mix until just combined. Fold in blueberries.
• Divide batter among muffin cups. Combine 2 tablespoons toasted wheat germ, 1 tablespoon brown sugar, and rolled oats in a small bowl. Sprinkle over tops of muffins. Bake until a toothpick inserted in center comes out clean, 20 to 22 minutes. Let sit in pan 10 minutes. Transfer muffins to a rack to cool.