Peach And Cucumber Salsa Food

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PEACH AND CUCUMBER SALSA



Peach and Cucumber Salsa image

Categories     Condiment/Spread     Sauce     Fruit     Vegetable     No-Cook     Low Fat     Peach     Cucumber     Summer     Healthy     Bon Appétit

Yield Makes about 3 cups

Number Of Ingredients 7

2 cups diced peeled pitted peaches (about 1 1/2 pounds)
1 cup diced unpeeled English hothouse cucumber
3/4 cup diced red bell pepper
1/3 cup chopped fresh cilantro
2 tablespoons fresh lime juice
2 tablespoons apricot preserves
1 teaspoon chopped canned chipotle chiles*

Steps:

  • Mix all ingredients in medium bowl. Season salsa to taste with salt and pepper. (Can be prepared 2 hours ahead. Cover and refrigerate. Stir to blend before serving.)
  • *Chipotle chiles canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets, specialty foods stores, and some supermarkets.

GRILLED SMOKY TOFU TACOS WITH PEACH CUCUMBER SALSA



Grilled Smoky Tofu Tacos with Peach Cucumber Salsa image

Provided by Katie Lee Biegel

Categories     main-dish

Time 5h25m

Yield 4 to 6 servings

Number Of Ingredients 34

Two 8-ounce packages extra-firm, smoked or baked tofu; see Cook's Note
1/2 teaspoon chili powder
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon paprika
1/2 teaspoon kosher salt
Pinch freshly ground black pepper
Olive oil, for brushing
1 cup sour cream
1/2 lime, zested and juiced
3 yellow peaches, finely diced
1 small cucumber, peeled, seeds removed and finely diced
1/2 bunch fresh cilantro, minced
1/2 jalapeno, minced
Juice of 1/2 lime
1/2 red onion, finely diced
Kosher salt and freshly ground black pepper
1 yellow onion, minced
1 tablespoon olive oil
4 cloves garlic, minced
2 teaspoons chili powder
1 teaspoon ground cumin
Pinch crushed red pepper flakes
1 tablespoon tomato paste
Two 14-ounce cans black beans, drained and rinsed
Kosher salt and freshly ground black pepper
Corn or flour tortillas, warmed
Ryan's Pickled Red Onions, recipe follows
1 red onion, thinly sliced
1/4 cup apple cider vinegar
1/4 cup white vinegar
2 tablespoons sugar
2 teaspoons salt
1 tablespoon peppercorns

Steps:

  • For the tofu: Sandwich each piece of tofu between 2 sheets of paper towels and place on a plate. Top with a second plate and weigh the plate down with a can or a heavy book to press any liquid out of the tofu. Set aside, changing the paper towels every 30 minutes, for 2 hours.
  • For the lime sour cream: Whisk together the sour cream and lime zest and juice in a small bowl, then transfer to a squeeze bottle or container. Refrigerate until ready to serve.
  • For the salsa: Combine the peaches, cucumber, cilantro, jalapeno, lime juice and onion in a large bowl and season with salt and pepper. Set aside.
  • For the black beans: Saute the onion in the oil in a large skillet until translucent, 5 to 7 minutes. Add the garlic, chili powder, cumin and red pepper flakes. Cook for 2 minutes, then stir in the tomato paste. Add the beans and 1/2 cup water. Bring to a simmer, then reduce the heat to low and cook for 10 minutes. Season with salt and pepper. Use a potato masher or the back of a wooden spoon to partially mash the beans. Cover to keep warm or reheat when ready to serve.
  • Make the tofu: Preheat an outdoor grill or grill pan to medium-high.
  • Cut the tofu into 1-inch-wide logs. Mix the chili powder, garlic powder, onion powder, paprika, salt and pepper together in a bowl, then sprinkle the tofu on both sides with the spice mix. Brush the tofu with a generous amount of olive oil. Oil the grill grates, then place the tofu on the grill and cook until heated through, 2 to 3 minutes per side. Transfer to a plate.
  • To build each taco, spoon some beans onto a tortilla. Top with the tofu and salsa. Drizzle with lime sour cream and serve immediately.
  • Place the onions in a jar. Whisk the vinegars together with the sugar, salt and 1 cup water in a bowl until dissolved. Add the peppercorns. Pour over the onions and refrigerate for 2 to 3 hours (see Cook's Note). Pickled onions keep about 2 weeks in the fridge.

MAHI MAHI WITH PEACH-CUCUMBER SALSA



Mahi Mahi with Peach-Cucumber Salsa image

Provided by Katie Lee Biegel

Time 23m

Yield 4 servings (plus extra salsa)

Number Of Ingredients 3

4 4- to 6-ounce pieces mahi mahi (or grouper, snapper or halibut)
Kosher salt and freshly ground pepper
2 tablespoons extra-virgin olive oil

Steps:

  • Make the salsa: In a large bowl, combine the peaches, cucumber, red onion, jalapeno, cilantro and lime juice and season with salt and pepper. Cover and refrigerate until ready to serve.
  • Make the fish: Season the mahi mahi with salt and pepper. Heat the olive oil in a nonstick skillet over high heat. Sear the fish until opaque in the center, 3 to 4 minutes per side, depending on the thickness. Transfer the fish to a platter and top with some of the salsa. Serve any extra salsa on the side.

COLORFUL SUMMER PEACH SALSA



Colorful Summer Peach Salsa image

It may sound strange, but this fruity summer salsa is really good, and quite beautifully colored! I was hoping to make peach salsa one night and was improvising and experimenting and came up with this variation featuring peaches, cucumber and coconut. I recommend making this dish day-of, it's much prettier when it's fresh.

Provided by Bito

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Peach Salsa Recipes

Time 1h20m

Yield 6

Number Of Ingredients 8

2 fresh peaches, finely chopped
1 large cucumber, diced
1 Roma tomato, diced, or more to taste
½ red onion, diced
½ cup cream of coconut
¼ cup chopped fresh cilantro
1 tablespoon lime juice
1 teaspoon chili powder, or to taste

Steps:

  • Stir together peaches, cucumber, tomato, red onion, cream of coconut, cilantro, lime juice, and chili powder in a large bowl. Place in the refrigerator until flavors combine, about 1 to 2 hours. Serve at cool room temperature.

Nutrition Facts : Calories 119 calories, Carbohydrate 20.3 g, Fat 4.5 g, Fiber 0.7 g, Protein 0.6 g, SaturatedFat 3.5 g, Sodium 21.6 mg, Sugar 18.3 g

CUCUMBER FRUIT SALSA



Cucumber Fruit Salsa image

Our garden always gives us way more cucumbers and tomatoes than we know what to do with. But we've learned how to handle the unexpected with a surprise of our own. This is our pretty, fresh way to use up the bounty. -Anna Davis, Springfield, Missouri

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 24 servings (1/4 cup each).

Number Of Ingredients 14

1 large cucumber, finely chopped
2 medium green peppers, finely chopped
2 medium tomatoes, finely chopped
1 small red onion, finely chopped
1 small navel orange, segmented and chopped
2 tablespoons lemon juice
1 tablespoon minced fresh cilantro
1 tablespoon minced fresh parsley
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon hot pepper sauce
1/8 teaspoon pepper
1 medium peach, peeled and finely chopped
1 small banana, finely chopped

Steps:

  • In a large bowl, combine the first 12 ingredients. Refrigerate at least 30 minutes to allow flavors to blend. Just before serving, stir in peach and banana.

Nutrition Facts : Calories 15 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 26mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 0 protein.

CUCUMBER SALSA



Cucumber Salsa image

This is fresh and crunchy. Almost all the ingredients come straight from the garden. A great use for those surplus cucumbers and tomatoes-you can only make so many pickles, right?! Cook time is chill time.

Provided by Kaarin

Categories     Lunch/Snacks

Time 1h20m

Yield 12 serving(s)

Number Of Ingredients 11

2 medium cucumbers, peeled,seeded,chopped
2 medium tomatoes, chopped
1/2 cup green bell pepper, chopped
1 jalapeno pepper, seeded,minced
1 small onion, chopped
1 clove garlic, minced
2 tablespoons fresh lime juice
1 teaspoon fresh parsley, minced
2 teaspoons fresh cilantro, minced
1/2 teaspoon dried dill weed
1/2 teaspoon salt

Steps:

  • In a medium bowl stir together all ingredients.
  • Cover and refrigerate at least one hour.
  • Serve with tortilla chips.

Nutrition Facts : Calories 16.4, Fat 0.1, Sodium 99.6, Carbohydrate 3.9, Fiber 0.7, Sugar 1.9, Protein 0.7

CUCUMBER AND PEACH SALAD WITH HERBS



Cucumber and Peach Salad with Herbs image

Mariani uses various heirloom cucumbers for this savory-sweet salad; if you can find them, flaunt them. If not, just use a mix of mini and English hothouse cucumbers, which are available year-round.

Provided by Kelly Mariani

Categories     Bon Appétit     Side     Salad     Cucumber     Summer     Peach     Basil     Mint     Quick & Easy     Quick and Healthy     Feta     Soy Free     Peanut Free     Tree Nut Free     Vegetarian     Wheat/Gluten-Free

Yield 6 servings

Number Of Ingredients 15

Vinaigrette:
1 shallot, finely chopped
Kosher salt
1 lemon
2 Tbsp. Katz's Sauvignon Blanc vinegar or other white wine vinegar
Salad and assembly:
2 lb. mixed heirloom cucumbers, sliced into1/4-inch thick wedges and rounds
1 English hothouse cucumber, halved lengthwise, sliced crosswise
Kosher salt
2 lb. yellow peaches, sliced into 3/4-inch thick wedges
4 oz. mild feta, crumbled
Freshly ground black pepper
Handful of basil leaves, torn if large
Handful of mint leaves, torn if large
1 lemon, halved

Steps:

  • Vinaigrette:
  • Place shallot in a small bowl and season with a big pinch of salt. Finely grate zest from lemon into bowl; cut lemon in half and squeeze in juice. Add vinegar and toss to combine. Let sit 10 minutes.
  • Salad and assembly:
  • Place cucumbers in a medium bowl and season with salt. Spoon half of vinaigrette over and toss gently to coat.
  • Place peaches in a serving bowl or on a platter and season with salt. Spoon remaining vinaigrette over and toss gently with your hands to coat.
  • Add cucumbers to peaches; toss gently again just to combine. Add feta; season with salt and pepper. Top salad with basil and mint and squeeze lemon over.

PEACH AND CUCUMBER SALSA



Peach and Cucumber Salsa image

Low calorie, fat free vegan recipe from Whole Foods; it is highly rated on their website. They suggest serving it atop grilled fish but I think it would also be great with chicken or pork tenderloin. You can make it up to 4 hours ahead of serving, just keep it in the refrigerator. I think mango and a splash of OJ would be a great addition to this recipe as well! NOTE: I just made this recipe and I added the OJ for a touch of sweetness and added a couple drops of jalapeno sauce for more kick. I also didn't care for the mint, so I changed that to optional. . .the basil was nice I thought.

Provided by januarybride

Categories     Fruit

Time 15m

Yield 3 cups, 6 serving(s)

Number Of Ingredients 8

3 peaches, pitted and chopped
1 cucumber, seeded and chopped
1/2 white onion, chopped
1 jalapeno, seeded and finely chopped
1 tablespoon chopped mint (optional)
1 tablespoon chopped basil
1 lime, Juice of
salt

Steps:

  • Toss all ingredients together in a large bowl then serve.

Nutrition Facts : Calories 34.6, Fat 0.2, Sodium 1.5, Carbohydrate 8.8, Fiber 1.5, Sugar 5.6, Protein 1

CUCUMBER PEACH SALSA RECIPE - (4.5/5)



Cucumber Peach Salsa Recipe - (4.5/5) image

Provided by erinstargirl

Number Of Ingredients 7

1 large organic peach, pitted and chopped
1/4 organic English cucumber, chopped
2 TB diced organic red onion
1 small handful organic cilantro, diced
1/2-inch chunk organic ginger, peeled and grated
1 small organic garlic clove, pressed or grated
1/2 tsp Himalayan sea salt or Real salt

Steps:

  • Toss all ingredients into a glass bowl. Serve immediately.

CHICKEN WITH PEACH-CUCUMBER SALSA



Chicken with Peach-Cucumber Salsa image

To keep our kitchen cool, we grill chicken outdoors and serve it with a minty peach salsa that can easily be made ahead. -Janie Colle, Hutchinson, Kansas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8

1-1/2 cups chopped peeled fresh peaches (about 2 medium)
3/4 cup chopped cucumber
4 tablespoons peach preserves, divided
3 tablespoons finely chopped red onion
1 teaspoon minced fresh mint
3/4 teaspoon salt, divided
4 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon pepper

Steps:

  • For salsa, in a small bowl, combine peaches, cucumber, 2 tablespoons preserves, onion, mint and 1/4 teaspoon salt., Sprinkle chicken with pepper and remaining salt. On a lightly oiled grill rack, grill chicken, covered, over medium heat 5 minutes. Turn; grill 7-9 minutes longer or until a thermometer reads 165°, brushing tops occasionally with remaining preserves. Serve with salsa.

Nutrition Facts : Calories 261 calories, Fat 4g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 525mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 1g fiber), Protein 35g protein. Diabetic exchanges

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