PEA SHOOTS (STIR-FRIED PEA SHOOTS -- CHOW DAU MIU)
Pea shoots are the tips of the vines and the top set of leaves of the pea plant. I was introduced to these by my BIL a couple of years ago. I found no recipes for it here or on line. Which lead me to add my recipe.
Provided by Rita1652
Categories Greens
Time 11m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Rinse the pea shoots thoroughly in cold water twice, lightly drain.
- In a large wok or skillet over high heat, heat oils add ginger, garlic and sugar. Toss and add shoots, soy, & oyster sauce.
- Stir-fry for two to three minutes, or until the leaves soften and are tender. Remove shoots leaving the liquid in pan. Place shoots on serving dish. Reduce the remaining liquid by 1/2. Pour over shoots and serve immediately.
PEA SALAD WITH TARRAGON AND PEA SHOOTS
Provided by Alex Guarnaschelli
Categories side-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Make the dressing: Whisk the mustard, lemon juice and vinegar in a medium bowl. Add the capers and brine and a pinch each of salt and white pepper. Slowly whisk in the olive oil and add the tarragon. Taste for seasoning.
- Bring a large pot of water to a boil, adding salt until it tastes like seawater. Meanwhile, set a colander in a large bowl of ice water (this will keep you from having to pick ice out of the peas later).
- Add a generous pinch of sugar to the boiling water. Add the sugar snap peas and cook until bright green and crisp-tender, about 2 minutes. Use a strainer to remove the peas from the water and transfer them to the colander.
- Bring the water back up to a boil and add the snow peas and shelled peas. Cook until they float to the surface, about 1 minute. Use the strainer to remove the peas and plunge them into the ice bath with the sugar snaps. Set aside for a couple of minutes to ensure the peas have cooled thoroughly.
- Drain the peas, then spread them out on a clean kitchen towel. Use another kitchen towel to gently pat them dry, then let air-dry. (Water on the peas will dilute all of the good flavors.)
- Transfer the peas to a medium bowl and season with salt, white pepper and a sprinkle of sugar. Stir to blend. Toss with the dressing and pea shoots. Taste again for seasoning and serve immediately.
More about "pea shoots sauteed with garlic and ginger food"
STIR FRIED PEA SHOOTS WITH GARLIC | WOK AND KIN
From wokandkin.com
5/5 (10)Total Time 15 minsCategory Dinner, Lunch, Main Course, Side DishCalories 59 per serving
STIR-FRIED PEA SHOOTS WITH GARLIC (蒜蓉炒豆 …
From omnivorescookbook.com
Estimated Reading Time 8 mins
- If time allows, snip the tough ends off the pea shoots to yield the best result - transfer the pea shoots onto your working surface. Work on them one stem at a time. Use your finger to feel the ends. The pea shoot stem should be crisp and break apart easily. Snip off and discard any part that feels tough, meaning if you bend it and it doesn’t break. If the pea shoot is too long, break it in two so it’s easier to bite.
- Once you’ve done the first step, rinse the pea shoots with running water and gently rub with your fingers to remove any dirt. Drain and set aside. Note, it’s OK if the pea shoots are not completely dry.
- Heat the oil in a wok (or large carbon steel pan, or nonstick pan) over medium-high heat until hot. Add the garlic and ginger. Stir a few times to release the fragrance.
- Add the snow pea shoots. Fold with your spatula to coat well with oil. Pour in Shaoxing wine and sprinkle with salt. Stir a few more times to mix well, until the pea shoots are just withered. The whole process should take a minute or so. Immediately transfer everything to a plate.
SAUTEED SNOW PEAS - SLENDER KITCHEN
From slenderkitchen.com
WHAT ARE PEA SHOOTS? - THE SPRUCE
From thespruce.com
STIR-FRIED GARLICKY SNOW PEA SHOOTS RECIPE
From foodandwine.com
WHAT ARE PEA SHOOTS - PEA SHOOTS IN THE …
From gardeningknowhow.com
PEA SHOOTS SAUTEED WITH GARLIC AND GINGER RECIPE
From cookeatshare.com
PEA SHOOTS SAUTEED WITH GARLIC AND GINGER RECIPE - EASY RECIPES
From recipegoulash.cc
SESAME GINGER SNAP PEAS - SPEND WITH PENNIES
From spendwithpennies.com
STIR-FRIED PEA SHOOTS WITH GARLIC - EATINGWELL
From eatingwell.com
ASTRAY RECIPES: PEA SHOOTS SAUTEED WITH GARLIC AND GINGER
From astray.com
PEA SHOOTS SAUTEED WITH GARLIC AND GINGER - BIGOVEN.COM
From bigoven.com
LOBSTER AND PEA SHOOTS WITH BUTTER-FRIED GARLIC AND GINGER
From foodandwine.com
30 BEST SPRING VEGETABLE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
SAUTEED PEA SHOOTS AND GARLIC – UMAMI DAYS
From umamidays.com
SNOW PEAS WITH GARLIC & GINGER - GARLIC & ZEST
From garlicandzest.com
PEA SHOOTS SAUTEED WITH GARLIC AND GINGER – RECIPES NETWORK
From recipenet.org
SPECTACULAR SOUTHERN-THAI FOOD, AT CHALONG | THE NEW YORKER
From newyorker.com
PEA SHOOTS SAUTEED WITH GARLIC AND GINGER - COOKING INDEX
From cookingindex.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



