Patty Pan Squash Saute Food

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PATTYPAN SAUTE



Pattypan Saute image

Summer flavors like tomato and sweet red pepper complements sauteed squash in this lovely side. A sprinkle of shredded Parmesan cheese makes it savory and special.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 11

2 cups halved pattypan squash
1 medium onion, halved and sliced
2 teaspoons canola oil
2 garlic cloves, minced
1 small sweet red pepper, cut into 1/2-inch pieces
1 cup sliced fresh mushrooms
1 medium tomato, chopped
1/2 teaspoon salt
1/2 teaspoon Italian seasoning
1/8 teaspoon pepper
2 tablespoons shredded Parmesan cheese

Steps:

  • In a large nonstick skillet, saute squash and onion in oil for 2 minutes. Add garlic; cook 1 minute longer. Add red pepper and mushrooms; saute until vegetables are crisp-tender, 5-7 minutes. , Stir in the tomato, salt, Italian seasoning and pepper; heat through. Sprinkle with cheese.

Nutrition Facts : Calories 73 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 343mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

PATTY PAN SQUASH SAUTE



Patty Pan Squash Saute image

This was another dish that Richard Hetzler, from the American Indian Museum in Washington, DC. prepared for us. I loved this dish. It was simple, elegant and very tasty.

Provided by Chef Joey Z.

Categories     Vegetable

Time 20m

Yield 3 serving(s)

Number Of Ingredients 4

3 large shallots (sliced)
12 yellow squash (patty pan)
3 tablespoons unsalted butter
salt and pepper

Steps:

  • Clean and cut the squash in half and reserve.
  • In a large saute pan, melt the butter and lightly saute the shallots until soft and clear.
  • Add the squash into the pan with the shallots and saute for about 5-8 minutes until tender.
  • Season with salt and pepper.
  • Bon Appetit!

Nutrition Facts : Calories 241.7, Fat 12.9, SaturatedFat 7.6, Cholesterol 30.5, Sodium 82.4, Carbohydrate 29.6, Fiber 8.6, Sugar 13.6, Protein 10.1

SAUTEED PATTYPAN SQUASH



Sauteed Pattypan Squash image

Make and share this Sauteed Pattypan Squash recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

3 tablespoons olive oil
16 small pattypan squash, quartered
salt and pepper
4 garlic cloves, chopped
4 leaves fresh basil, chopped
1 tablespoon chopped fresh marjoram

Steps:

  • In skillet, heat olive oil over medium high heat. Add squash and season with salt and pepper to taste.
  • Cook, stirring, until squash is tender and golden brown, about 8 minutes.
  • Stir in garlic, basil and marjoram and cook, stirring, until garlic is fragrant, about 1 minute.

Nutrition Facts : Calories 94.1, Fat 10.1, SaturatedFat 1.4, Sodium 0.7, Carbohydrate 1, Fiber 0.1, Protein 0.2

BABY ZUCCHINI AND PATTY PAN SQUASH SAUTEED IN HERB BUTTER



Baby Zucchini and Patty Pan Squash Sauteed in Herb Butter image

Provided by Michael Kornick

Categories     Herb     Vegetable     Side     Sauté     Vegetarian     Spring     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 7

3 tablespoons unsalted butter
2 cups (about 1 pound) baby zucchini, stems removed and cut in half lengthwise
2 cups (about 3/4 pound) small yellow patty pan squash, trimmed and cut in half crosswise
1 teaspoon sea salt
1/2 teaspoon freshly ground black pepper
3/4 cup (about 16 leaves) fresh basil, torn and loosely packed
1/2 cup (about 32 leaves) fresh mint, loosely packed

Steps:

  • In 10-inch heavy skillet over moderate heat, melt butter. Add zucchini and patty pans and sauté, stirring occasionally, until tender, 7 to 8 minutes. Transfer to large serving dish, sprinkle with salt and pepper, add basil and mint, and toss to combine. Serve with Chef Kornick's Grilled Salmon Steaks with Littleneck Clams and Saffron-Mint Broth .

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