MEDITERRANEAN ROASTED VEGETABLE PASTA RECIPE
This Mediterranean Roasted Vegetable Pasta will please the whole family. With sweet roasted bell peppers, onion, and zucchini this pasta dish is healthy comfort food! The veggies are drizzled with olive oil, then placed in the oven to bake, making them sweeter and more intense. Everything is added to pasta with a simple sauce, for a dinner that is packed with flavor and so easy to make! Serve it on its own as an easy vegetarian dinner, or as a side for grilled chicken, shrimp or steak!
Provided by Claire | Sprinkle and Sprouts
Categories Main
Time 40m
Number Of Ingredients 16
Steps:
- Pre-heat the oven to 230ºC/450°F.
- Cut the zucchini in half lengthways and then cut into 1/4 inch slices.
- Cut the bell peppers into 1/2 inch pieces.
- Peel the onion and then cut into thick wedges.
- Pour the olive oil, salt, and pepper into a large roasting tin.
- Add in all the chopped veg and stir well until everything is well coated.
- Roasted for 30 minutes until slightly charred and tender.
- Combine the olive oil, grated parmesan, minced garlic, Italian herbs, salt and pepper in a jar or measuring cup. Stir well and set to one side.
- Whilst the veg is roasting bring a large pan of water to the boil.
- Salt it well and add the pasta.
- Cook as per the packet until al-dente.
- Reserve a cup of the pasta cooking water and drain the pasta, then return it to the pan.
- Add 1/4 cup of the pasta cooking water to the sauce and stir/shake to combine.
- Remove the veg from the oven and empty the veg and any oil over the drained pasta.
- Pour over the sauce and stir everything until well combined. You can add more cooking water if
- Serve sprinkled with some fresh oregano and more parmesan if desired.
Nutrition Facts : Calories 561 kcal, Carbohydrate 72 g, Protein 14 g, Fat 23 g, SaturatedFat 4 g, Cholesterol 4 mg, Sodium 984 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
ROASTED VEGETABLE PASTA
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 425 degrees F. Bring a large pot of salted water to a boil. Meanwhile, toss the zucchini and asparagus with 1 1/2 tablespoons olive oil on a rimmed baking sheet; season with salt and pepper. Roast until tender, about 20 minutes. Heat the remaining 1 1/2 tablespoons olive oil in a large skillet over medium heat. Add the onion; cook, stirring occasionally, until softened, about 8 minutes. Add the garlic and cook 30 more seconds. Increase the heat to medium high, add the tomatoes and simmer, stirring occasionally, 15 minutes. Remove from the heat and stir in the cheese. Meanwhile, add the linguine to the boiling water and cook as the label directs. Reserve 1/2 cup cooking water, then drain the pasta and add to the skillet with the sauce. Add the roasted vegetables and the reserved cooking water; toss to combine, then stir in the basil. Divide among bowls and top with more cheese.
PASTA WITH VEGETABLES
You can include almost any vegetables you have in your fridge in this recipe. It is popular even with those who normally scorn vegetarian food.
Provided by Danielle
Categories Main Dish Recipes Pasta
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Mix together the oil, vinegar, basil, oregano, salt and pepper. Set aside.
- Bring a large pot of salted water to boil; add rotini and bring to a boil again. Cook until rotini is al dente; drain well. Return the rotini to the pot.
- While rotini is cooking heat oil in a frying pan and saute red bell pepper, green bell pepper, garlic and carrots. Cook until vegetables are softened. Place the broccoli in the frying pan and cook another 2 minutes.
- Pour the cooked vegetables into the pot with the pasta. Pour the vinaigrette over the pasta and vegetables. Toss to distribute vegetables and vinaigrette evenly.
Nutrition Facts : Calories 516.4 calories, Carbohydrate 72.5 g, Fat 19.7 g, Fiber 6 g, Protein 13 g, SaturatedFat 2.8 g, Sodium 44.4 mg, Sugar 6.5 g
ROASTED VEGGIE PASTA
Wonderful rustic Italian style pasta dish! Meal can be dressed up or down with accompaniments to this tasty pasta.
Provided by Bob McDonald
Categories World Cuisine Recipes European Italian
Time 30m
Yield 3
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Prepare asparagus by trimming woody base and cutting diagonally into 4 inch pieces.
- In a roasting pan, combine asparagus, bell pepper, mushrooms, roasted garlic and tomato. Sprinkle with rosemary and oregano, then drizzle with olive oil. Bake in preheated oven for 15 minutes.
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Toss with Parmesan cheese, tapenade and roasted vegetables.
Nutrition Facts : Calories 456.5 calories, Carbohydrate 66.7 g, Cholesterol 6.2 mg, Fat 14.6 g, Fiber 6.2 g, Protein 16.8 g, SaturatedFat 3 g, Sodium 213.1 mg, Sugar 7.1 g
PASTA WITH ROASTED VEGETABLES AND GARLIC BROTH
Provided by Susan Springob
Categories Garlic Onion Pasta Roast Quick & Easy Dinner Fennel Carrot Summer Bon Appétit South Carolina Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 6
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F. Mix first 6 ingredients in large bowl. Spread vegetables and garlic on baking sheet. Sprinkle with salt and pepper. Roast until just tender, stirring occasionally, about 30 minutes.
- Peel garlic and place in medium saucepan. Add broth and simmer until reduced by half, about 10 minutes.
- Combine roasted vegetables, garlic-broth mixture, cheese, basil and pasta in large pot. Toss over low heat until sauce coats pasta but remains slightly soup-like. Season with salt and pepper.
PASTA WITH ROASTED VEGETABLES
Make and share this Pasta With Roasted Vegetables recipe from Food.com.
Provided by Dallas Chef WOut Ti
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat over to 475 degrees.
- Chop vegetables into 1 inch chunks; season with salt and pepper.
- Pour olive oil and chopped garlic over vegetables.
- Roast for 35 minutes.
- Scrape vegetables into sauce pan, add tomatoe sauce, and heat.
- Cook pasta until al dente.
- Serve hot and sprinkle with chopped basil and parmesan on top.
Nutrition Facts : Calories 639.5, Fat 16.9, SaturatedFat 2.4, Sodium 424.4, Carbohydrate 115.5, Fiber 21.6, Sugar 14.4, Protein 13.9
PASTA WITH ROASTED VEGETABLES, TOMATOES, AND BASIL
Categories Pasta Tomato Roast Vegetarian Basil Eggplant Bell Pepper Squash Summer
Yield Makes 10 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 450° F. Spray large roasting pan with nonstick spray. Combine red bell peppers, eggplant, crookneck squash, and butternut squash in prepared pan. Drizzle with 3 tablespoons olive oil; sprinkle with salt and pepper. Toss to coat. Roast until vegetables are tender and beginning to brown, stirring occasionally, approximately 25 minutes.
- Meanwhile, cook pasta in large pot of boiling salted water until tender but still firm to bite. Drain; reserve 3/4 cup cooking liquid.
- Combine pasta, roasted vegetables, tomatoes, and basil in large bowl. Add remaining 3 tablespoons oil, vinegar, and garlic. Toss to combine. Season pasta to taste with salt and pepper, adding reserved cooking liquid by tablespoonfuls to moisten, if desired. Mound pasta on platter. Sprinkle with Parmesan and serve. (Can be made 2 hours ahead. Cover and keep at room temperature.
PASTA AND VEGGIES IN GARLIC SAUCE
Big garlic flavor and a little heat from red pepper flakes help perk up this fresh-tasting pasta dish recommended by Doris Heath of Franklin, North Carolina.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute garlic and pepper flakes in oil for 1 minute. Add garbanzo beans and tomatoes; cook and stir for 2 minutes. Add spinach and salt; cook and stir until spinach is wilted. , Drain pasta; add to vegetable mixture. Sprinkle with Parmesan cheese; toss to coat.
Nutrition Facts : Calories 370 calories, Fat 8g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 432mg sodium, Carbohydrate 62g carbohydrate (0 sugars, Fiber 6g fiber), Protein 15g protein. Diabetic Exchanges
ROASTED GARLIC AND VEGETABLE SOUP WITH PASTA
Very yummy soup! Good for what ails you! Low cal, easy to make. Recipe came from Prevention Magazine.
Provided by Leona L.
Categories Vegetable
Time 1h15m
Yield 9 cups
Number Of Ingredients 15
Steps:
- Preheat oven to 400.
- Allow garlic to sit for 15 mins.
- Then wrap garlic in foil and place in a small casserole.
- Bake 45 to 50 mins or until soft when squeezed.
- Warm oil in a soup pot over med heat.
- Add onions and peppers.
- saute 5 mins, add broth, water, carrots, tomato paste, basil and blk pepper.
- Bring to a boil, reduce heat and cover, simmer 10 mins.
- Remove 1 cup liquid.
- Mash garlic into the liquid.
- Stir into the pot.
- Add escarole (greens) and simmer 7 mins.
- Add broccoli, cover and turn off heat.
- Cook the pasta according to package directions.
- Drain and stir into the soup.
- Adjust seasonings.
- Pour into bowls and pass the parmesan!
PASTA WITH ROASTED VEGETABLES & BALSAMIC VINEGAR
Make and share this Pasta With Roasted Vegetables & Balsamic Vinegar recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine scallions, bell pepper, zucchini, tomatoes, garlic, balsamic vinegar, and olive oil in shallow baking dish.
- Bake at 400 degrees for about 30 minutes (stirring once), or until vegetables are tender.
- Cook pasta in boiling water according to package directions.
- Drain hot cooked pasta and toss with vegetables and serve.
ROASTED VEGETABLES WITH GARLIC AND PASTA
You could easily make this a vegetarian meal by omitting the chicken and substituting vegetable broth for the chicken broth. Either way, with or without the chicken, this is a very good dish!
Provided by Beth A.
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees.
- Combine all vegetables in a large roasting pan sprayed with non-stick cooking spray.
- In a small bowl, blend 2 Tbsp balsamic vinegar, oil, garlic, salt, pepper and Italian seasonings. Pour the blended ingredients over the vegetables and toss until covered well.
- Roast in oven for 45 minutes, stirring twice.
- While roasting vegetables, cook pasta according to package directions. Drain well.
- Remove vegetables from oven and pour the remaining balsamic vinegar over the vegetables.
- In a large bowl, toss together cooked pasta, roasted vegetables, chicken, and chicken broth.
- Serve with crumbled feta cheese or grated Parmesan cheese over top.
Nutrition Facts : Calories 484.4, Fat 13.7, SaturatedFat 2.6, Cholesterol 52.5, Sodium 560, Carbohydrate 66.9, Fiber 13.3, Sugar 7.6, Protein 27.4
SEASIDE PASTA WITH VEGETABLES
When you combine feta and lemon with a salmon pasta, is there anything better? Add a healthy dose of broccoli, grape tomatoes and an easy-to-follow recipe, and you've reached perfection.
Provided by Publix Aprons
Categories Trusted Brands: Recipes and Tips Publix Aprons
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Prepare pasta following package instructions.
- Preheat large saute pan on medium-high 2-3 minutes. Place oil in pan. Season salmon with salt; cook 1-2 minutes on each side or until browned.
- Add garlic, tomatoes, broccoli, and broth; cook and stir 3-4 minutes or until salmon separates easily with a fork. Cut salmon into small bite-size pieces.
- Add pasta, lemon juice and zest, feta, dill, and red pepper flakes; toss to combine. Serve.
Nutrition Facts : Calories 483.7 calories, Carbohydrate 52.6 g, Cholesterol 61.3 mg, Fat 17.7 g, Fiber 5.3 g, Protein 33.4 g, SaturatedFat 4.9 g, Sodium 847.4 mg, Sugar 2.8 g
PASTA WITH ROASTED VEGETABLES, TOMATOES AND BASIL
Provided by Lynda Hotch Balslev
Categories Pasta Tomato Vegetable Vegetarian Basil Eggplant Bell Pepper Butternut Squash Healthy Bon Appétit Switzerland
Yield Serves 6 to 8
Number Of Ingredients 12
Steps:
- Preheat oven to 450°F. Spray large roasting pan with nonstick spray. Combine red bell peppers, eggplant, crookneck squash and butternut squash in prepared pan. Drizzle with 2 tablespoons olive oil; sprinkle with salt and pepper. Toss to coat. Bake until vegetables are tender and beginning to brown, stirring occasionally, about 25 minutes.
- Meanwhile, cook pasta in large pot of boiling salted water until just tender but still firm to bite. Drain, reserving 1/2 cup cooking liquid.
- Combine pasta, roasted vegetables, tomatoes and basil in large bowl. Add remaining 2 tablespoons oil, vinegar and garlic. Toss to combine. Season pasta to taste with salt and pepper, adding reserved cooking liquid by tablespoonfuls to moisten, if desired. Mound pasta on serving platter. Sprinkle with Parmesan cheese and serve.
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