Pasta Salad With Garbanzo Beans Tomatoes And Feta Cheese Food

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TOMATO FETA SALAD



Tomato Feta Salad image

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 12 servings

Number Of Ingredients 9

4 pints grape tomatoes, red or mixed colors
1 1/2 cups small-diced red onion (2 onions)
1/4 cup good white wine vinegar
6 tablespoons good olive oil
1 tablespoon kosher salt
1 teaspoon freshly ground black pepper
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh parsley leaves
1 1/2 pounds feta cheese

Steps:

  • Cut the tomatoes in half and place them in a large bowl. Add the onion, vinegar, olive oil, salt, pepper, basil, and parsley and toss well. Dice the feta in 1/2- to 3/4-inch cubes, crumbling it as little as possible. Gently fold it into the salad and serve at room temperature.

TOMATO FETA PASTA SALAD



Tomato Feta Pasta Salad image

Provided by Ina Garten

Categories     side-dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 16

1/2 pound fusilli (spirals) pasta
Kosher salt
Good olive oil
1 pound ripe tomatoes, medium-diced
3/4 cup good black olives, such as kalamata, pitted and diced
1 pound good feta cheese, medium-diced
6 sun-dried tomatoes in oil, drained and chopped
5 sun-dried tomatoes in oil, drained
2 tablespoons red wine vinegar
6 tablespoons good olive oil
1 garlic clove, diced
1 teaspoon capers, drained
1 teaspoon kosher salt
3/4 teaspoon freshly ground black pepper
1 cup freshly grated Parmesan
1 cup packed flat-leaf parsley, chopped

Steps:

  • Cook the pasta in a large pot of boiling salted water with a splash of oil to keep it from sticking together. Boil for 12 minutes, or according to the directions on the package. Drain well and allow to cool. Place the pasta in a bowl and add the tomatoes, olives, feta and chopped sun-dried tomatoes.
  • For the dressing, combine the sun-dried tomatoes, vinegar, olive oil, garlic, capers, salt and pepper in a food processor until almost smooth.
  • Pour the dressing over the pasta, sprinkle with the Parmesan and parsley, and toss well.

FETA GARBANZO BEAN SALAD



Feta Garbanzo Bean Salad image

This super quick garbanzo bean salad is a hit with my crowd. If there are any leftovers, which rarely happens, I pile them into pitas for lunches the next day! You can also add grilled chicken or steak to turn it into a hearty main-dish salad.-Judy Doepel, Ballston Lake, New York

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 12

1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1-1/2 cups coarsely chopped English cucumber (about 1/2 medium)
1 can (2-1/4 ounces) sliced ripe olives, drained
1 medium tomato, seeded and chopped
1/4 cup thinly sliced red onion
1/4 cup chopped fresh parsley
3 tablespoons olive oil
1 tablespoon lemon juice
1/4 teaspoon salt
1/8 teaspoon pepper
5 cups torn mixed salad greens
1/2 cup crumbled feta cheese

Steps:

  • Place the first 11 ingredients in a large bowl; toss to combine. Sprinkle with cheese.

Nutrition Facts : Calories 268 calories, Fat 16g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 586mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 7g fiber), Protein 9g protein. Diabetic Exchanges

PASTA SALAD WITH GARBANZO BEANS, TOMATOES AND FETA CHEESE



Pasta Salad with Garbanzo Beans, Tomatoes and Feta Cheese image

Categories     Salad     Bean     Cheese     Herb     Pasta     Tomato     Low Cal     High Fiber     Fall     Healthy     Bon Appétit

Yield Serves 6 to 8

Number Of Ingredients 11

3/4 pound fusilli or other corkscrew pasta
1/4 cup finely chopped fresh mint
2 tablespoons fresh lemon juice
2 tablespoons white wine vinegar
1 tablespoon chopped garlic
2 teaspoons grated lemon peel
6 tablespoons olive oil
2 cups chopped plum tomatoes
1 15- to 16-ounce can garbanzo beans (chickpeas), drained
4 ounces feta cheese, crumbled
Additional chopped fresh mint

Steps:

  • Cook pasta in large pot of boiling salted water until just tender but still firm to bite. Drain and rinse with cold water to cool. Drain again.
  • Combine 1/4 cup mint, lemon juice, vinegar, garlic and lemon peel in large bowl. Gradually whisk in oil. Add pasta, tomatoes, garbanzo beans and feta cheese. Toss to blend well. Season salad to taste with salt and pepper. (Can be prepared ahead. Let stand at room temperature 2 hours; or cover and refrigerate overnight, them let stand at room temperature 1 hour before serving.)
  • Mound salad on large shallow platter. Garnish with additional mint.

LEMON PASTA SALAD WITH TOMATOES AND FETA



Lemon Pasta Salad With Tomatoes and Feta image

So good, and a nice change from typical pasta salads. I always get asked for this recipe at potlucks. I usually increase the dressing by about a third, as we like salads moist. A few hours before serving I add the tomatoes along with chopped artichokes, kalamata olives, basil and parsley. Right before serving, I add some roasted pine nuts. This recipe is very versatile, add whatever you want, some of the ingredients I have added in the past are fresh grated parmesan cheese and cucumbers. This dish gets better the longer it sits, even 24 hours works just fine. Cooking time does not include the setting time. Adapted from Bon Appétit, August 2003.

Provided by Scoutie

Categories     Penne

Time 27m

Yield 6-8 serving(s)

Number Of Ingredients 10

7 tablespoons extra virgin olive oil
4 tablespoons fresh lemon juice
3 tablespoons whole grain mustard
2 garlic cloves, minced
2 teaspoons lemon peel, zest
12 ounces penne pasta
2 cups small cherry tomatoes, halved
1 1/2 cups chopped red bell peppers, yellow bell peppers or a combination of both
1 1/2 cups crumbled feta cheese
1 cup chopped green onion

Steps:

  • Whisk oil, lemon juice, mustard, garlic, and lemon zest in small bowl to blend. Season dressing with salt and pepper.
  • Cook penne in large pot of boiling salted water until tender but still firm to bite. Drain. Rinse pasta with cold water to cool quickly and drain again. Transfer pasta to large bowl. Add tomatoes, bell peppers, feta cheese, and green onions. Pour dressing over and toss to coat. Season to taste with salt and pepper.

Nutrition Facts : Calories 474.9, Fat 25.4, SaturatedFat 8, Cholesterol 33.4, Sodium 510.7, Carbohydrate 54, Fiber 8.4, Sugar 5.3, Protein 11.1

PASTA AND BEAN SALAD WITH FETA CHEESE



Pasta and Bean Salad with Feta Cheese image

Mix up the menu and serve Pasta and Bean Salad with Feta Cheese. Our Pasta and Bean Salad with Feta Cheese also includes tomatoes, cucumbers and olives.

Provided by My Food and Family

Categories     Home

Time 1h20m

Yield 12 servings, 1 cup each

Number Of Ingredients 8

3 cups fusilli pasta, uncooked
1 can (16 oz.) chickpeas (garbanzo beans), rinsed
3 tomatoes, seeded, cut into 1/4-inch-thick wedges
1 English cucumber, chopped
3/4 cup KRAFT Greek Vinaigrette Dressing
1/2 cup sliced Kalamata olives
1 Tbsp. chopped fresh dill
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese

Steps:

  • Cook pasta in large saucepan as directed on package, omitting salt. Drain.
  • Rinse pasta with cold water; drain well. Place in large bowl. Add remaining ingredients; mix lightly.
  • Refrigerate 1 hour.

Nutrition Facts : Calories 170, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 6 g

GARBANZO BEAN SALAD WITH FETA CHEESE



Garbanzo Bean Salad With Feta Cheese image

Packed with flavor, fiber and healthy vitamins - this is a great salad to serve when you have a heavy main dish that needs a lighter compliment.

Provided by CookinDiva

Categories     Beans

Time 15m

Yield 4 1 cup, 4 serving(s)

Number Of Ingredients 12

1 1/4 cups garbanzo beans, canned, drained
1 cup seedless cucumber, cubed
1 cup chopped tomato (grape tomatoes work great)
1/2 cup red onion, chopped
1 tablespoon olive oil
2 tablespoons red wine vinegar
1 tablespoon capers, drained and chopped
1 tablespoon chopped fresh parsley
1 teaspoon dried oregano
salt and pepper, to taste
2 ounces feta cheese, crumbled
kalamata olive, drained (optional)

Steps:

  • Drain one can of garbanzo beans. Chop all other vegetables and add to beans.
  • Mix dressing ingredients together; toss with salad.
  • Divide salad onto 4 plates; top each plate with 1/2 oz. crumbled feta to serve.
  • If desired, you may also add a few Kalamata olives on top of each plate.

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