ITALIAN PASTA & BEAN SALAD
Make and share this Italian Pasta & Bean Salad recipe from Food.com.
Provided by Ironblaze
Categories Onions
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Cook pasta according to directions; drain.
- Rinse with cold water.
- Prepare vinaigrette while pasta is cooking.
- Stir all vinaigrette ingredients together in large bowl.
- To Roast Pepper Take 1 large red bell pepper, roast under broiler or on barbecue rotating frequently until skin is black.
- Place warm pepper in sealed zip lock bag for 5 minutes.
- Peel skin off pepper while it is still hot.
- Seed and chop pepper.
- Stir pasta, pepper, canned ingredients and onion into vinaigrette. Add salt and pepper to taste.
- Chill and serve.
- Top with feta cheese if desired.
- Enjoy!
ZESTY SOUTHERN PASTA AND BEAN SALAD
A colorful and simple little side dish that has been a big hit at potlucks and picnics. It is easy to prepare, healthy and delicious!
Provided by ARIA_MC
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse pasta in cold water. Place in a large mixing bowl and add dressing and salt; mix well.
- Combine pinto beans and black beans in a colander; rinse with cold water and add to pasta. Add corn, tomatoes, cumin, chili powder, onion powder, garlic powder, dried red pepper flakes and salt and pepper to taste; toss lightly.
- Chill salad in refrigerator until ready to serve.
Nutrition Facts : Calories 267 calories, Carbohydrate 48.6 g, Fat 4.8 g, Fiber 8.2 g, Protein 10.9 g, SaturatedFat 0.8 g, Sodium 642.7 mg, Sugar 4.8 g
MIXED BEAN PASTA SALAD
Great for a pot luck or picnic. If you don''t have the dressing ingredients to hand use a shop-bought fat-free French-style dressing instead.
Provided by English_Rose
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook the pasta according to the packet instructions, drain, place in a bowl and leave to cool.
- Add the peppers and beans to the pasta and stir to combine.
- Mix together all the remaining ingredients and pour over the pasta salad. Toss well, divide between four serving bowls and serve.
Nutrition Facts : Calories 340.2, Fat 1.5, SaturatedFat 0.3, Sodium 257.6, Carbohydrate 68.8, Fiber 3.8, Sugar 2.8, Protein 12.4
PASTA WITH CREAMY WHITE BEANS
Provided by Giada De Laurentiis
Time 25m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Bring a large pot of water to a boil. Season well with salt. Add the pasta and cook for 3 minutes less than indicated in the package directions, about 7 minutes. Drain well reserving 1/2 cup pasta water.
- Heat a large skillet over medium-high heat until hot. Add the oil, carrot and onion to the skillet. Season with 1 teaspoon salt and cook, stirring often, until fragrant and beginning to soften, about 3 minutes. Add the pepper flakes and thyme and cook another minute. Stir in the drained beans and chicken broth. Reduce the heat to medium to maintain a simmer and cook for 5 minutes, stirring occasionally. Use the back of a spoon to gently mash some of the beans. Set aside.
- Add the cooked pasta to the sauce. Sprinkle the grated cheese over the pasta and toss to coat well. Stir in the remaining 1/2 teaspoon salt and add the 1/2 cup pasta water as needed to maintain a creamy, broth-like sauce. Sprinkle in the spinach and cook until wilted.
COLD PASTA SALAD
Provided by Food Network
Categories main-dish
Time 55m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Cook the pasta, and then drain and let cool. Stir in the green beans, oil and mozzarella and season with salt and pepper. Sprinkle the lemon zest on top, mix well and serve.
WARM PASTA-BEAN SALAD
Steps:
- Cook 8 ounces small pasta as the label directs, adding 1 1/2 cups thawed frozen fava or lima beans in the last minute of cooking. Drain and toss with 1 cup chopped parsley, 1 bunch sliced scallions, 1/4 cup olive oil, 3/4 cup grated parmesan, 1/2 teaspoon grated lemon zest, and salt and pepper.
CREAMY HERBED THREE BEAN PASTA SALAD
Pasta shells join forces with chickpeas, green beans and kidney beans for a hearty salad in a creamy dressing.
Provided by Food Network Kitchen
Time 30m
Yield 4-6
Number Of Ingredients 11
Steps:
- Bring a large pot of salted water to a boil.
- Whisk together the mayonnaise, basil, parsley, sour cream, lemon juice, 1/2 teaspoon salt and a few grinds of pepper in a large bowl.
- Cook the green beans in the boiling water until crisp-tender, 3 to 4 minutes. Transfer the beans to a colander with a slotted spoon and run under cold water to stop the cooking process. Add them to the bowl with the dressing.
- Add the pasta to the boiling water and cook according to the package directions. Drain and rinse under cold water to cool; add to the bowl.
- Add the chickpeas, kidney beans and shallots to the mixing bowl and toss to combine. Season with salt and pepper. The pasta salad is best if served right away.
THREE-BEAN PASTA SALAD
Easy and summery, this Three-Bean Pasta Salad is a side that's great for your next cookout or picnic.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 11
Steps:
- In a large pot of boiling salted water, cook pasta 3 minutes less than package instructions. Add green beans and cook 3 minutes more. Drain and rinse with cold water.
- In a medium bowl, combine mustard, vinegar, honey, and oil. Add pasta mixture, pinto beans, chickpeas, scallions, and celery; toss gently. Season with salt and pepper.
Nutrition Facts : Calories 348 g, Fat 15 g, Fiber 8 g, Protein 9 g, SaturatedFat 2 g
BEST EVER PASTA SALAD
Yummy penne pasta recipe with cucumbers, tomatoes and seasonings. So easy it's worth a try.
Provided by ILOVETOCOOK
Categories Salad 100+ Pasta Salad Recipes Tomato Pasta Salad Recipes
Time 35m
Yield 10
Number Of Ingredients 7
Steps:
- Bring a large pot of lightly salted water to a boil. Add penne pasta and cook for 8 to 10 minutes or until al dente; drain.
- Combine pasta, cucumbers, tomatoes, mayonnaise, sour cream, dill weed and lemon pepper. Serve as is or chill for 45 minutes.
Nutrition Facts : Calories 537.8 calories, Carbohydrate 37.6 g, Cholesterol 26.7 mg, Fat 40.9 g, Fiber 2.2 g, Protein 7.7 g, SaturatedFat 8.4 g, Sodium 545 mg, Sugar 2.4 g
BLACK BEAN PASTA SALAD
Shell macaroni, black beans, corn and chopped celery are just a few of the reasons this pasta salad is as colorful as it is tasty.
Provided by My Food and Family
Categories Recipes
Time 3h15m
Yield 4 servings, about 1 cup each
Number Of Ingredients 7
Steps:
- Cook macaroni as directed on pkg.; drain.
- Add remaining ingredients; mix lightly. Cover.
- Refrigerate several hours or until chilled.
Nutrition Facts : Calories 410, Fat 12 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 180 mg, Carbohydrate 63 g, Fiber 9 g, Sugar 6 g, Protein 14 g
TUNA AND BEAN PASTA SALAD
This is a favorite around our house! It's realtively low in fat, has tons of fibre and is great for next day lunches too! I prefer to eat this just with oil and lemon, but my husband adds some mayonaise for a creamy texture.
Provided by Headhunter
Categories Tuna
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- Boil water with salt and set pasta to cook just until texture is beyond a la dente, but not soft.
- Drain tuna and add to large glass bowl. Break larger pieces so tuna is flakey.
- Drain and wash beans and add to tuna.
- Place non-oil packed sundried tomatoes in a bowl with hot water. Let stand for 5 minutes. After five minutes, drain excess water from tomatoes, chop and add to tuna and beans.
- Remove olive pits by cutting a slit into each olive length wise. Add to tuna, beans and tomatoes.
- Add chopped onion, garlic, celery, carrot, bell pepper.
- Add mustard, oregano, basil, (dried or fresh) salt & pepper to taste, olive oil and lemon.
- Stir and serve immediately or refrigerate for use up to 2 days later.
- Add mayonaise to large bowl mixture or individual servings - if desired.
Nutrition Facts : Calories 725.6, Fat 17.4, SaturatedFat 2.6, Cholesterol 19.3, Sodium 285.7, Carbohydrate 112.7, Fiber 10.7, Sugar 4.4, Protein 37.4
PASTA AND BEAN SALAD WITH FETA CHEESE
Mix up the menu and serve Pasta and Bean Salad with Feta Cheese. Our Pasta and Bean Salad with Feta Cheese also includes tomatoes, cucumbers and olives.
Provided by My Food and Family
Categories Home
Time 1h20m
Yield 12 servings, 1 cup each
Number Of Ingredients 8
Steps:
- Cook pasta in large saucepan as directed on package, omitting salt. Drain.
- Rinse pasta with cold water; drain well. Place in large bowl. Add remaining ingredients; mix lightly.
- Refrigerate 1 hour.
Nutrition Facts : Calories 170, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 6 g
ZESTY ITALIAN PASTA BEAN SALAD
Make and share this Zesty Italian Pasta Bean Salad recipe from Food.com.
Provided by Shellbelle
Categories < 15 Mins
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Cook macaroni until tender.
- Drain and rinse with cold water.
- In a large bowl, mix broccoli, carrots, diced tomato, and black olives.
- Add rest of ingredients and stir.
- Cover and Chill before serving.
THREE BEAN AND BROCCOLI PASTA SALAD
This is mom's recipe for a quick all-in-one lunch idea: it is quickly whipped up, lasts several days in the fridge, is hearty/filling, nutritious, and versatile. This recipe can have many variations depending on what you prefer. The main idea is: one pasta noodle, the canned 3 bean salad, some sort of vinaigrette (or and combination of several), and any extra veggies you want in your salad.
Provided by Caseylaine
Categories One Dish Meal
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Bring 3 qts water to boil.
- While bringing water to a boil, set frozen broccoli pkg in microwave to defrost for approximately 6-7 minutes.
- Open, drain, and rinse canned 3 bean salad in colander.
- When water is boiling, add pasta> Boil pasta for 8-9 minutes to al dente.
- As noodles are cooking, prepare the broccoli> Cut stems away from broccoli flowerettes> Cut flowerettes into bite-sized pieces> Use the stem portion as well if you prefer.
- Place broccoli pieces and rinsed/drained bean salad in mixing bowl.
- Once noodles are cooked, remove and strain in colander while running cold water over noodles to stop cooking, and cool down the pasta> With a sharp knife or kitchen scissors cut up pasta slightly (if using long noodles).
- Once cooled and drained place pasta in mixing bowl with bean salad and broccoli.
- In measuring cup pour dressing (s) of choice to 1/2 cup measure> Blend if using multiple dressings>*I use a combination of Newmans Light Balsamic Vineagrette and Kraft Fat Free Caeser Italian.
- Pour dressing over salad and add fresh cracked pepper and salt to your liking>*i use about 1 1/2 tbs of salt to cut the sweetness of the bean salad.
- Mix gently and well> Nice if chilled, but if time does not allow, it can be eaten immediately.
- Some add-in ideas: diced cucumber, tomato, black olives, onion, chicken/ham, sunflower seeds.
Nutrition Facts : Calories 248.3, Fat 11.4, SaturatedFat 2, Sodium 14.6, Carbohydrate 28.5, Fiber 1.4, Sugar 1.1, Protein 8.9
GREEN BEAN PASTA SALAD
I like to prepare this special green bean pasta salad with fresh green beans and homegrown dill. Serve chilled or at room temperature. -Chris Snyder, Boulder, Colorado
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Meanwhile, place beans in a large saucepan and cover with water. Bring to a boil; cook, uncovered, until crisp-tender, 8-10 minutes. , Drain pasta and beans; rinse in cold water. Place in a large bowl. In a small bowl, whisk the oil, vinegar and cayenne. Drizzle over pasta mixture and toss to coat. , Add the ham, onions, parsley, dill and salt; toss to coat. Refrigerate until serving. Stir in walnuts just before serving.
Nutrition Facts : Calories 246 calories, Fat 14g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 184mg sodium, Carbohydrate 22g carbohydrate (2g sugars, Fiber 3g fiber), Protein 9g protein.
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