BROCCOLI FETTUCCINE ALFREDO
This versatile side dish is a variation of a recipe I've had for years. Instead of broccoli, you can use green beans, carrots or your family's favorite vegetable. You can even add cubed cooked chicken and turn it into a main dish.-Robin Stevens, Cadiz, Kentucky
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Cook fettuccine according to package directions. Meanwhile, in a large saucepan, bring 1 in. of water and broccoli to a boil. Reduce heat; cover and simmer for 4-6 minutes or until crisp-tender. Drain., In a large saucepan, melt butter over medium heat. Stir in flour until smooth. Gradually whisk in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in Parmesan cheese and broccoli. , Drain fettuccine; top with the broccoli mixture.
Nutrition Facts : Calories 428 calories, Fat 13g fat (8g saturated fat), Cholesterol 32mg cholesterol, Sodium 233mg sodium, Carbohydrate 64g carbohydrate (5g sugars, Fiber 4g fiber), Protein 16g protein.
BROCCOLI ALFREDO PASTA
Very creamy and a little cheesy. Great way to get kids to eat broccoli! This recipe is adapted from Taste of Home. You can use fresh or frozen broccoli in this.
Provided by Kaarin
Categories Cheese
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Cook pasta according to package directions and drain.
- Meanwhile, steam broccoli until tender, but still crisp, about 5 minutes, and drain.
- In a large saucepan, melt butter over medium heat.
- Whisk in flour until smooth.
- Gradually whisk in milk.
- Bring to a boil, and cook and stir for 2 minutes or until thickened.
- Season with salt and pepper.
- Remove from heat and stir in the cheese and broccoli.
- Toss with the pasta to coat.
Nutrition Facts : Calories 415.6, Fat 17, SaturatedFat 10.2, Cholesterol 47.5, Sodium 223.6, Carbohydrate 52.5, Fiber 3.1, Sugar 2.4, Protein 13.6
CHICKEN ALFREDO WITH BROCCOLI & BACON
Want to encourage broccoli consumption in your house? Try adding it to this-a creamy chicken Alfredo pasta dish topped with bacon and grated Parmesan.
Provided by My Food and Family
Categories Home
Time 25m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Cook pasta as directed on package, omitting salt.
- Meanwhile, cook and stir chicken in large nonstick skillet on medium heat 8 to 10 min. or until done, adding broccoli for the last 2 min.
- Drain pasta. Add to chicken mixture in skillet along with the Alfredo sauce; mix lightly. Cook 3 to 5 min. or until heated through, stirring frequently. Top with bacon and cheese.
Nutrition Facts : Calories 370, Fat 10 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 90 mg, Sodium 410 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 33 g
SALMON AND BROCCOLI ALFREDO WITH PASTA
I love making food from things that come in cans, jars, or freezer packets, because... well, I'm lazy. This recipe is great because it calls for all of the above, requiring absolutely nothing fresh. (Note: It's an altered version of a recipe from a book called Betty Crocker's 4 Ingredient Dinners.)
Provided by CorriePDX
Categories < 30 Mins
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a large stockpot, cook noodles as directed on package.
- While noodles are cooking, flake and drain salmon.
- Yes, this is necessary!
- I was new to canned salmon, and so I didn't believe the instructions, but I soon discovered that salmon truly does come in huge, icky lumps.
- When noodles are 2 to 4 minutes away from being done, add the broccoli to the water.
- This will probably stop the water from boiling, so those 2 to 4 minutes might end up closer to 8 to 10 minutes instead!
- This happened to me, but, amazingly, even with 8 extra minutes of cooking time the broccoli did not become mush.
- Drain pasta and broccoli, reserving about a cup of the cooking water.
- Return noodles and broccoli to pot.
- Add Alfredo and seasonings to taste (I recommend lots of black pepper and--even better--Trader Joe's Sun-Dried Tomato Seasoning Splash, which is sold, not surprisingly, at Trader Joe's-- about 8 teaspoons of it).
- If the sauce is too thick, and it likely will be, dribble in the reserved cooking water slowly until the consistency is right.
- And you're done.
- Woo hoo.
- You just opened some cans, and a jar, and a box, and a package, and now you have yummy pasta.
- Enjoy.
Nutrition Facts : Calories 309.2, Fat 4.8, SaturatedFat 1, Cholesterol 77.3, Sodium 72.7, Carbohydrate 45.1, Fiber 4.7, Sugar 2.3, Protein 22
BOW TIE PASTA AND BROCCOLI ALFREDO
I found this recipe awhile ago and I finally made it and it turned out great. You possibly can use other pasta if you prefer. I hope you like as much as I do.
Provided by Kelly1966 S
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- Grease 2-quart casserole dish.
- Cook pasta as directed on package.
- Add broccoli during the last 2 to 3 minutes of cooking time; drain.
- In greased casserole dish, combine cooked pasta and broccoli with all remaining ingredients except cheese; mix well. Cover and bake at 350 degrees for 20 minutes.
- Uncover casserole; sprinkle with cheese.
- Bake uncovered for an additional 5 to 10 minutes or until cheese is light golden brown.
- Take out and serve.
QUICK FETTUCCINE AND BROCCOLI ALFREDO
This is a go-to dinner in my house. You can have the entire family eating within 30 minutes, and it's fun to get the kids involved in the cooking. You can switch out the pasta for another long cut like linguine, bucatini or angel hair. And you can sub cauliflower florets or baby carrots for broccoli; just be sure to adjust the steaming time.
Provided by Jet Tila
Categories main-dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Bring a large pot of salted water to a boil. Add fettuccine and cook according to package directions until al dente, 8 to 11 minutes. While the pasta cooks, place a steamer basket over the pot and place the broccoli in the basket. Cover and steam until tender, 3 to 4 minutes. Set aside.
- Meanwhile, in a large saucepan or skillet, melt the butter over medium heat. Grate the half clove of garlic with a rasp grater into the butter and cook, stirring, about 1 minute. Stir in the cream, milk, and salt and pepper to taste. Bring to a simmer. Stir in the Romano and Parmesan, stirring until melted; the sauce will thicken. Turn off the heat and set aside until the pasta is done.
- Drain the pasta, reserving about 1/2 cup of cooking liquid. Add the drained pasta to the cream sauce and stir until well coated. If the sauce seems too thick, stir in some of the reserved pasta cooking liquid to thin it until it coats the pasta well. Fold in the broccoli. Garnish with parsley and more Parmesan.
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BACON & BROCCOLI FETTUCCINE ALFREDO - SUGAR AND SOUL
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5/5 (2)Total Time 30 minsCategory DinnerCalories 425 per serving
- While pasta is cooking, bring a medium pot of water to a boil and add the broccoli to it and boil for 4 to 5 minutes, drain.
- Meanwhile, add bacon to a large saucepan and cook over medium heat until bacon is crisp. Use a slotted spoon to transfer bacon pieces to a small plate covered in a paper towel.
- Add minced garlic to the bacon drippings and stir constantly for 1 minute, sprinkle in the flour and stir constantly for 1 more minute.
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